10/06/2026
Kidney Health: How to Support Kidney Function Naturally | Good Health by Claudia Ep. 130
In Episode 130 of Good Health by Claudia with Denny, Claudia and Denny dive into kidney health and kidney function and discuss why taking care of the kidneys is an important part of supporting overall health.
The kidneys play a vital role in filtering waste from the blood, regulating electrolytes, helping maintain pH balance, and producing hormones.
Claudia discusses the importance of being proactive about kidney health and shares several traditional herbs commonly used to support the kidneys and urinary system, including dandelion, celery, hydrangea, marshmallow root, parsley, gravel root, and uva ursi.
The conversation also covers:
🌿 Traditional herbs for kidney and urinary system support
💧 The importance of drinking clean, quality water
🧂 Electrolytes and kidney function
🌱 Dandelion and its traditional use as a diuretic herb
🌿 Marshmallow root and its soothing properties
🍵 Kidney-supporting herbal teas
🧬 The connection between the kidneys and the body's filtration systems
☠️ Environmental toxins and the modern diet
🍬 Sugar cravings and the conversation surrounding Candida
🧠 Why Claudia believes supporting the body's systems should be a proactive process
❤️ Learning to be kind to yourself and nurture your health
Claudia and Denny also discuss the importance of giving the body the tools it needs and taking a long-term approach to natural health.
🌿 DON'T GET DRUGGED, GET NOURISHED!
At Health Foods by Claudia, we believe that education is one of the most important tools for taking control of your health.
📍 Health Foods by Claudia
Toledo, Ohio
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases