Ultimate Fitness Plus

10/09/2026

Your mind will quit on you a thousand times before your body actually needs to. STOP NEGOTIATING WITH YOUR EXCUSES. DO HARD S**T. REPEAT. 🔥That’s where the difference is made.The difference is discipline: showing up tired, pushing through discomfort, and doing the work when motivation is gone. And that is what we’re doing in Bootcamp…and in Ultimate Fitness Plus NOT JUST STRONGER BODIES but STRONGER MINDS‼️💪🏾👏🏾

10/09/2026

OOP🤭CRAZIEST LIFT EVER!🤯🫪😮‍💨
Haters gonna say it’s fake😜💁🏽‍♀️

10/04/2026

She takes “Client Retention” very serious. 💀

10/03/2026

WOW …….Y’all are just gonna let them take us!? 😳Wow! 😂😂 Shout out to my Supplement Superstores boys for staying after Bootcamp to make reels with us🤗

10/02/2026

FRIDAY REMINDER, LADIES 💕🔥

Be proud of the woman you’re becoming.
Be proud of the discipline, the confidence, the strength, and the work you’ve put in.

Walk into every room like you belong there.
Take the picture. Wear the outfit. Celebrate your body. OWN your progress.

Because confidence looks REALLY good on you. 😏💪🏾✨

Be your own type. Be your own motivation. Be your own girl crush. 💕🔥Normalize having a girl crush on yourself😘You ARE EVERYTHING that makes YOU perfectly imperfect and MORE than enough‼️🙌🏾
😘-Tara

10/01/2026

9 YEARS — THANKS TO YOU.

For 9 years, Lincoln County has supported our family, our business, and UFP. To every member who has walked through our doors, trusted us, and continued to choose local — THANK YOU.

And if you haven’t joined us yet… we’d love to welcome you into the UFP community.

$9 JOINING FEE ALL OCTOBER
PLUS the first 50 new members get a FREE shaker bottle + Bucked Up sample!

Come see what UFP is all about. Your gym. Your community.

This month’s new member giveaway is sponsored by Simonson Garage Doors

09/28/2026

October GX schedule 🎃

09/25/2026

Tag your favorite gym distraction 🫶🏼

09/22/2026

Thanks for the reminder 😜 ❤️

09/18/2026

Spots are filling up. Get your kiddo registered and paid no later than Friday September 25 to secure their spot.

We cant wait to see all those little faces! 💪💙

BACK TO SCHOOL
BACK TO CATHY’S ULTIMATE KIDS BOOTCAMP!

School is almost back in session, and so is one of our FAVORITE programs at UFP!

Cathy’s Ultimate Kids Bootcamp is all about helping kids build confidence, stay active, get stronger, and HAVE FUN!

⭐ Ages 5–13
⭐ Tuesdays & Thursdays
⭐ 6:30–7:30 PM
⭐ September 29 – October 29
⭐ $110 per child
⭐ 20% OFF each additional child!

Each night is packed with GAMES • WORKOUTS • OBSTACLE COURSES designed to keep kids moving, challenged, and having a blast!

📍 Sign up at Ultimate Fitness Plus
💵 Cash or check made payable to Cathy Cody

Spots are limited — get your kiddos signed up!