Food My Muse

Food My Muse Teaching you how to cook restaurant worthy meals at home & adding the Nadia twist to the classics. AZ 🌵

11/17/2024

Chunky Monkey Croissant!🥐🍌🍫😍

If you’re a chocolate lover then you have to try this Chunky Monkey Croissant! It’s gooey, it melts in your mouth and it’s absolutely delicious! I made it using my favorite Hukitchen Grass-fed Almond Crunch + Coconut Flakes Milk Chocolate. If you watch my stories, you’ll know I’m obsessed with their Milk Chocolate line, as all of the flavors are ridiculously good!

Hu Organic Grass-Fed Milk Chocolate Bars are USDA Certified and made with no weird ingredients. Ever! They’re made with organic unrefined coconut sugar, and some flavors are even stuffed with nut butter. A MUST TRY!!❤️‍🔥

Ingredients:
Crescent Roll, 4 triangles
2 bananas
1 bar of hukitchen Milk Chocolate Bar
1 egg, whisked
Directions:
Preheat oven to 350F. Cut each hukitchen chocolate square in half. Peel the banana, gently scoop out the center using a spoon and stuff it with Hu chocolate chunks. Unwrap the crescent dough and roll it out until thin. ( Check out video for reference). Wrap the dough around the banana. Brush whisked egg over crescent roll and bake for 16-18 minutes or until golden brown. Melt the remaining chocolate in the microwave for 1 minute. Drizzle on top of the croissant and enjoy!

11/17/2024

Save my GLUTEN-FREE CHOCOLATE WALNUT BANANA BREAD😍🍫
This banana bread is so fluffy and so good and it’s one of my favorites of all time. Make sure to add extra chocolate on top bc chocolate makes everything better 😏
Ingredients:
2 cups 1:1 Gluten-Free baking flour
4 very ripe bananas mashed (1 1/2 cups)
4 TBSP butter 1/2 stick, softened
2 eggs
3 tablespoons milk of choice
1 1/2 tsp vanilla extract
1 1/2 tsp baking powder
1 tsp baking soda
3 teaspoons cinnamon
1/2 cup chocolate chips or 1/2 to 1 chocolate bar (chopped)
1/4 c walnuts
Directions: preheat oven to 350F. Mash up the bananas in a mixing bowl. Add the softened butter, vanilla, eggs and milk.
In a separate bowl, combine dry ingredients.
Chop up the walnuts and chocolate add to the dry mixture.
Combine dry and wet ingredients.
Spray an 8x8 inch (20x20cm) baking pan and line with greased parchment paper. Spray avocado oil on top of the oat hammer paper. Transfer the batter to the baking pan and sprinkle with extra chocolate and walnuts.
Bake for 50-60 minutes. Keep an eye on it!:)
Let cool and enjoy!

11/17/2024

Is this your vibe? 😉 Which one is your fave?😍
-green onion pancake stuffed with Mozarella, kimchi, scrambled eggs and avocado
-Creamy Cauliflower Curry Soup (DF)
-Persimmon Salsa Salmon Bowl
-Pesto & Spinach Egg Wrap
-Strawberry Basil Tea 🫖

11/16/2024

This Chocolate Chia Protein Pudding is a must try recipe if you love chocolate - it tastes just like dessert! 🍫
It brings together the richness of chocolate with the health benefits of chia seeds, coconut milk, protein powder - this chia pudding is high in fiber, protein and healthy fats for a quick energy boost that’s both satisfying and nutritious 😍
Ingredients:
(4 servings)
1/2 c chia seeds
1 can light coconut milk
1 1/2 c water or nut milk
1 can water
1 tsp vanilla
3 scoops chocolate protein powder
3 tbsp cocoa powder
Stir super well and refrigerate overnight or at least for 4 hours.
Enjoy with your favorite toppings! I topped mine with fresh berries, yogurt and a gf cookie for good measure🥰🍪

11/16/2024

Here’s an easy and kid-friendly camp snack recipe idea that you can pack into a lunch box for kids attending day camps! My girls absolutely love this snack, and it requires just a few simple ingredients, making it super easy to make. ad
I used athens_foods phyllo shells, and it was a success! These shells are incredibly convenient since they’re fully baked and delicious. You have the freedom to add hot, cold, or room temperature filling.

ingredients:
athens_foods phyllo dough shells
Organic Sun butter
Fresh berries of your choice
Chocolate chips
H**p seeds
Directions:
Preheat your oven or toaster oven to 350°F. I recommend crisping up the shells before filling for the best texture.
Take the shells out of the packaging and place them on a baking tray. Bake them for 3-5 minutes.
Spoon some sunflower butter into each phyllo shell, then add berries, chocolate chips, and h**p seeds.
Pack them up for a camp snack or enjoy them immediately, just like my daughter Safiya did! I also packed fresh bell pepper, Turkey meat sticks and extra berries for her.
I hope you and your kids enjoy this delightful camp snack!🙌❤

11/16/2024

Deviled Egg Pasta Salad! 😍😍😍
I looove this pasta salad! It is always a hit in our household. It’s easy to make, filling and delicious! If you have leftover hard boiled eggs - this is great way to use them up!
Ingredients:
Half Box Boiled pasta
3 boiled eggs, diced
3 celery sticks, chopped
1/2 small red onion, chopped
1/3 c chopped green onions
1/2 tsp paprika
Black pepper to taste
Salt to taste
1 1/2 tbsp Avocado oil mayo
1/4 c Whole milk yogurt
1 tbsp Honey mustard
Directions:
Cook pasta in salted water according to instructions. Drain and toss in olive oil.
Chop up the hard boiled eggs and add to the pasta bowl.
Mix together yogurt, mayonnaise and mustard (add more mayo and yogurt to taste) and set aside. (The video doesn’t show this step but it’s easier this way).
Add the chopped red onion, green onion and celery to the pasta bowl, and stir in the mayo mustard mixture.
Top with extra green onions, paprika, salt and pepper. Enjoy!

11/16/2024

I could eat bagels every day 😍😍😍 save these ideas and let me know which one is your favorite 😎
-cottage cheese scrambled eggs with 1/2 bagel topped with cream cheese and smoked salmon, the other 1/2 with almond butter, banana, h**p seeds
-cinnamon raison bagel 1/2 topped with salted butter, the other 12/ with creamy peanut butter. Paired with fried eggs, mango and mint tea
-whole wheat bagel topped with mashed avocado and mozzarella balls. Paired with fried eggs
-cottage cheese scrambled eggs and whole wheat bagel 1/2 topped with fig preserves the other 1/2 with creamy peanut butter
-fried eggs, grilled halloumi, cinnamon raisin bagel topped with almond butter.
Bagels from onemightymill ❤️‍🔥

11/16/2024

Cottage Cheese-Stuffed Baked Apples😍😍😍
With raisins, honey, and sliced almonds. 🔥 This is such a good snack or dessert packed with protein and nutrients! I’m using Good Culture cottage cheese in this recipe - it has been my #1 choice for a cottage cheese brand for what seems like ages, and for a good reason—it’s truly the best! It’s organic, filled with probiotics and packed with protein, tastes delicious, it’s thick and creamy and made with simple ingredients! I’ve made tens of different recipes using it, and I’m so excited to share this one with you! It is also inspired by my mom who used to make something very similar for us as kids.

Ingredients:
2 apples
1 c good_culture cottage cheese
1 tsp cinnamon
1 tbsp honey
1 egg yolk
2 tbsp sliced almonds or walnuts
2-3 tbsp raisins

Cut apples in half. Remove stems and seeds and carefully scoop out center of the apple, using a spoon. Finely chop the scooped out center and set it aside. Preheat the oven to 350F.

In a bowl, add good_culture cottage cheese, raisins, honey, chopped apple, and egg yolk, and mix well. Line a baking dish with parchment paper and spray with avocado oil. Add the cottage cheese mixture to the carved apples and place them on the baking dish. I like to fill them generously over the top. Bake for 20-25 minutes. Remove apples from the oven and sprinkle with sliced almonds. Drizzle with extra honey and enjoy!

11/16/2024

Hawaiian-Inspired Peach Salsa Fish Tacos🍑🌮
I’ve had some of the freshest tacos last week in Hawaii, and I’ve been wanting to make some upon coming home. These tacos are bursting with summer flavors and they’re super quick and easy to make! Such a great dinner option that doesn’t take too much time and doesn’t require too many ingredients. You can use any white fish available; I love Mahi-Mahi or flounder for tacos. This salsa is so versatile - you can use it on chicken, salmon, and shrimp.

Ingredients:
- 1 1/2 lbs white fish, I used Flounder
- 1 cup cilantro, chopped
- 1 tomato, chopped
- 1 1/2 peaches, chopped
- 1/2 red onion, chopped
- Juice of 1 whole lime
- Olive oil
- Salt + pepper
- Tortillas of choice

Directions:
1. Prepare the salsa: Scoop out the seed from the peach using a knife. Chop peach, tomato, red onion, cilantro, and add to a bowl. Squeeze lime juice and add salt and pepper.
2. Prepare the fish: Remove the skin from the fish fillet. Cut the fish into cubes or strips. Add fish to a bowl and toss with olive oil, salt, and pepper until well-coated.
3. Cook in a skillet coated with olive oil, tossing around for 5-6 minutes or until ready. You don’t need too long as the pieces are small and white fish cooks fast.
4. Warm up your tortillas over an open flame.
5. Fill with fish and peach salsa. ENJOY!

11/16/2024

SAVE this post if you’re looking for 7 great breakfast ideas! Follow healthymoodsf for more ideas and recipes. 🤍

Monday:
2 eggs cooked in olive oil, sourdough English muffin half spread with butter and drizzled with honey, and another half spread with peanut butter + strawberry preserves and h**p seeds. Paired with fresh strawberries and a banana.

Tuesday:
Breakfast Tortilla Egg Wrap (recipe can be found in my reels from July 12)

Wednesday:
Seeded sourdough toast spread with butter, honey, and paired with cottage cheese scrambled eggs (recipe can be found in my reels dated June 2), apricot, and strawberries.

Thursday:
Peanut Butter Banana Baked oats (recipe can be found in yesterday’s reel).

Friday:
Fried eggs, avocado toast drizzled with chili oil, oats with cottage cheese, and fresh strawberries.

Saturday:
My Gluten-Free Berry Cheesecake Ricotta Pie (recipe in reels dated July 10th).

Sunday:
2 eggs cooked in olive oil, sprinkled with salt, pepper, avocado toast

11/16/2024

Save my Gluten-Free Double Chocolate Protein Banana Bread 😍🍫
This banana bread is one of my favorites — it’s decadent, chocolateyyyy, delicious and so satisfying!
Ingredients:
3 ripe bananas�1 cup super fine almond flour�1 cup gluten-free oat flour�1 teaspoon baking soda�1/3 cup cocoa powder�2 eggs�1 1/2 tsp cinnamon�1/4 cup almond milk�1 tsp vanilla extract�1/4 cup flax meal�2 scoops unflavored protein (optional) - If you don’t use it, it won’t affect the texture�1/2 c sugar-free chocolate chips
Directions:
Preheat the oven to 350F. Line a loaf pan with parchment paper. In a medium bowl mash the bananas and add vanilla extract. Whisk eggs and add it to the banana mixture and mix until well combined. Stir in the the flours, cacao, cinnamon, flax meal, collagen and baking soda. Add almond milk and combine. Then, add chocolate chips and mix well. Pour the batter into baking dish, add extra chocolate chips or chopped chocolate bar on top of the bread and bake for for 40 minutes. Enjoy!

11/16/2024

Make lunch with me 🫶 I’ve had this combo on repeat for the past couple of weeks, and I absolutely love it. You can also substitute hummus for avocado, as it’s also delicious that way!

Ingredients:
-Sourdough bread, roasted
-Hummus
-Organic Roasted Turkey Breast
-Fried eggs
-Kimchi
-Heirloom tomatoes

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