Balanced Fork

09/04/2017

Hello food lovers! If you have been keeping up (and of course you have, right?), then you know we are trying out new menu items each week. Well, guess what? When these menu items are crazy popular, and we receive feedback on how delicious it was, we add them to our regular menu! Case in point, this week the Thai Chopped Salad is back on the menu. You asked for it, and we heard you! Do NOT miss out on this one, the Peanut-Cilantro-Lime dressing is to die for delicious!
Ordering for September 12th pickup/delivery is live now at balancedforktulsa.com/meal-plan-ordering! Head on over there, and ensure that your fridge will be stocked with healthy and delicious heat and eat meals!

08/28/2017

DO NOT leave town for the Labor Day holiday without ordering these delicious meals! Don't do it! Why? Because next week when you are sitting at your desk, hungry, you will end up making a BAD choice and eating something that gives you guilt. We love you, we don't want you to feel guilt. We want you to feel smart, by having a fridge stocked with delicious and healthy heat-and-eat meals, meals freshly prepared by your favorite local Tulsa food business, Balanced Fork! Ooooh, and we've got a great one to try for our new meal this week! Roasted salmon with chimichurri sauce, served over brown rice cooked in our house made stock! DO NOT miss out on that one!

08/23/2017

aaaaaaaand we're back! Aren't we all back? Back to school, back to regular schedules. Balanced Fork, your favorite local Tulsa provider of delicious and balanced heat-and-eat meals, is here to help! Need some healthy lunches for home or office while the kids are in school? CHECK! Need a delicious, nutritious fresh made family dinner ready to go in the evening? CHECK! Take a look at the menu at balancedforktulsa.com/meal-plan-ordering and you will find so many delicious options for yourself, and great options for your whole family to get everyone around the table (who doesn't like meatloaf and chicken pot pie?) Get those orders in for August 28th pickup/delivery, or you'll wish you did!

08/16/2017

NEW!!! Did you forget? We didn't! Balanced Fork is still rolling out NEW entrees every week throughout the summer! In addition to these delicious entrees (have you ever tried our citrus-garlic chicken thighs?? To DIE for!), our new entree this week is a Power Bowl! Bowls are definitely the 'hot' thing in healthy eating right now, and our Power Bowl has Thai peanut marinated chicken breast, quinoa, edamame, and other fresh veggies like shredded carrots, quick pickled cucumbers, and cilantro. Mix it all up and experience taste bud explosion! Don't miss out, it is all available for ordering right now at balancedforktulsa.com/meal-plan-ordering, for August 22nd pickup/delivery.

08/10/2017

Summer is, sadly, coming to an end! Time to get back to our routines. Wouldn't it be nice to have delicious and healthy meals ready to go in a flash? YOU CAN! Order any of these delicious and healthy heat-and-eat meals from Balanced Fork for August 15th pickup/delivery now at balancedforktulsa.com/meal-plan-ordering. NEW meal for next week is a breakfast entree, chocolate chip quinoa muffin served with scrambled eggs and bacon. Don't miss out!

08/04/2017

Today, Friday August 4th, is the LAST day to order any of these delicious meals for August 8th pickup/delivery! Don't miss out!

08/01/2017

Hello foodies! We have some delicious options on the menu for next week, and in addition, and in keeping with our promise of new meals every week this summer, next week we are offering a delicious Chicken Piccata meal! Have you drooled over our pictures and descriptions of our meals before? Have you heard your friends and coworkers brag about how delicious their Balanced Fork meals are? Have you found yourself abandoning your healthy eating plan, and ended up eating something you didn't feel good about because it was easy? You need Balanced Fork! Go to balancedforktulsa.com/meal-plan-ordering and stock your fridge with DELICIOUS and healthy meals! Now GO!

07/25/2017

We are right in the thick of it, folks! The absolute HOTTEST time of the year is upon us, and boy can we feel it! Don't heat your house up even more by turning on the oven or stove, let Balanced Fork do the cooking for you! In keeping with our promise of new meals every week this summer, next week's menu features a NEW Asian stir fry made with pork tenderloin in a delicious sweet and savory sauce, served over whole grain brown rice.
Also, don't miss out on our family meals, these have become very popular, a family sized serving of some of our most popular (and kid friendly) meals. Go to balancedforktulsa.com/meal-plan-ordering to order for August 1st pickup/delivery. And don't forget to add a whole Blueberry Buttermilk coffee cake to your order, your family will love you each morning!

07/17/2017

More new meals??? YES! Balanced Fork, your favorite local Tulsa provider of healthy and delicious heat-and-eat meals, is introducing two NEW entrees each week for the remainder of the summer. So, what that means for you, is that in addition to these delicious client favorite meals on the menu for July 25, we have two new options for you to try! Whole wheat banana pancakes with cinnamon syrup, and we're introducing a new wrap, always a great lunch option, Turkey Ranch Club protein wrap, served with our own marinated vegetable salad on the side. Go to balancedforktulsa.com/meal-plan-ordering now to set yourself up for success with your healthy heating plan!

07/10/2017

Are you ready for some delicious new variety?!?! Balanced Fork, your favorite local Tulsa provider of healthy and delicious heat-and-eat meals, has been rolling up our sleeves and coming up with lots of NEW recipes for our amazing clients! Each week for the rest of the summer, we will introduce TWO NEW ENTREES into the weekly menu! So, for July 18 pickup/delivery, you can order any of these delicious client favorites, plus two new ones that we are sure will become favorites - Thai Chopped Salad with peanut-lime-cilantro dressing, and Chile-Lime roasted chicken thighs! We're talking BIG FLAVORS in these meals, people! Don't sit there drooling, go to balancedforktulsa.com/meal-plan-ordering and set yourself up for success with your healthy eating plan! And don't forget to use the code SUMMERKICKOFF to receive 15% off any order over $85!

07/05/2017

We're very excited to be a part of this event!

We are days away from our Barre3 In The Park class on July 15th. Join us for a free class- stay, shop & connect with The Pop House, Balanced Fork, Meridian Health, RXBAR and more! Conscious Coconut is giving a child a meal through Feeding America for every attendee! Let's have a blast and give back together! Details: http://bit.ly/2sMrH1u

06/28/2017

NOW is the time! The time to take care of yourself, the time to enjoy delicious meals, the time to enjoy your time off with your loved ones, and also......THE TIME FOR DISCOUNTS! That's right, Balanced Fork, your favorite local Tulsa provider of healthy and delicious heat-and-eat meals, is offering a summer kick off discount! Go to balancedforktulsa.com now to order any of these delicious meals for July 11th delivery, and then enjoy the holiday next week with your loved ones, knowing that the following week you will be set up for success with fresh healthy food ready to go! Oh, and we said discounts, right? Use the code SUMMERKICKOFF when checking out, and receive 15% off your order of $85 or more! You're welcome! Now get to ordering!