Dave's Low-Carb Ideas

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Dave's Low-Carb Ideas Sharing my low-carb meal and snack ideas with those who are interested. These are things that work for me.

08/30/2026

139 Days total
5 cheat days
-41 pounds

Dinner and weekend meal prep. Filets tonight and prime NY Strip for the weekend.
08/28/2026

Dinner and weekend meal prep. Filets tonight and prime NY Strip for the weekend.


08/16/2026

My favorite chef on the internet

08/14/2026

Four Months
Four cheat days
-35.5 lbs

Three month weigh-in is -28 pounds. Nature’s Own Keto bread is letting me enjoy a sandwich. Chaffles and no carb torti...
07/13/2026

Three month weigh-in is -28 pounds. Nature’s Own Keto bread is letting me enjoy a sandwich. Chaffles and no carb tortillas too. Roasted pecans is my favorite treat.

Progress. All you have to do is start.

06/28/2026

Eleven Weeks
25 pounds
Keto works.

Chicken soft tacos on zero carb tortillas with white queso and everything bagel seasoning. Pork rinds and queso. Great...
06/28/2026

Chicken soft tacos on zero carb tortillas with white queso and everything bagel seasoning. Pork rinds and queso. Great keto meal!

06/07/2026

Eight Weeks
Twenty Pounds
Keto Works

…and since the oven was hot, I roasted two pounds of pecans. Great for keto and low carb diets!
06/07/2026

…and since the oven was hot, I roasted two pounds of pecans. Great for keto and low carb diets!

Baked red snapper and keto toast. So good!
06/07/2026

Baked red snapper and keto toast. So good!

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Tyler, TX

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