Boxen. a prepared meal service.

06/04/2026

Premium meals take real prep. 👨‍🍳🥚😅

This week: 100+ fresh frittatas headed out for a busy crew 🚀 Fresh ingredients, chef-made meals, and one less thing to worry about during a packed week.

06/01/2026

Less cooking. Less stress. More time for pool days, practices, beach trips and everything in between ☀️ 🕺🏻

If you missed this week, orders are due TONIGHT for next Monday’s delivery.

MealBoxen.com

05/30/2026

Extra busy with the kids home this summer?! (so are we!)

At Boxen, we craft elevated, locally made meals designed to simplify your week without sacrificing QUALITY!

✔️ No inflammatory oils
✔️ No refined sugars
✔️ High-protein & performance-friendly options
✔️ Fresh, local delivery across Brevard County!

From comfort favorites to globally inspired bowls, our menu rotates weekly so there’s always something new to look forward to.

🎉 New here? Enjoy $15 OFF your first order with code WELCOME15 at checkout.

Order this week’s menu at:
MealBoxen.com

05/29/2026

Our customers ❤️our protein options!

Why?🧆🥩🍗GLAD YOU ASKED!

We make our marinades from scratch - squeeze fresh juice, zest 🍋citrus, use olive oil🫒, make spice blends 🫚🌶️- to let the meat marinate in 24 hours before cooking so they have a chance to absorb the flavors and become tender!🥘

See what’s on our new menu (which changes weekly!) at Mealboxen.com🕺🏻📦📦📦

05/25/2026

05/11/2026

This week’s meal lineup 💥💥

• Mediterranean Sirloin Grain Bowl
• Baja Chicken Bowl
• Italian Turkey Sausage Rigatoni
• Waldorf Chicken Salad
• Thai Basil Curry Bowl
• Maple Sage Morning Hash
• Teriyaki Pork + more

🔥🔥🔥 New! Bulk Protein options for easy lunches, macro-friendly meals, and quick weeknight dinners:

🥩 Garlic Herb Ground Beef — by the lb
🍗 Slow Roasted Herb Chicken — by the lb

Made with quality proteins, olive oil, scratch-made sauces, and no refined sugars or inflammatory oils.

Order before the end of the evening for Monday delivery 🚚 Let’s gooooo

Boxen is a prepared meal service serving our local community with fresh, flavorful & nutritious meals to make your days easier. Our menu changes weekly with convenient ordering and no subscription. We are based in Melbourne and deliver to your home or office!

05/11/2026

05/11/2026

Lundberg Family Farms brown basmati rice is in many of our meals for a few reasons -
It’s sustainably grown in California💥(non gmo)
Pairs well with many of our meals - we use it lots
AND adds fiber (!!) and whole grain (!!) nutrients to your plate.

It’s the local meal prep difference. 🕺🏻🤌🏼

05/04/2026

MEALBOXEN.COM🕺🏻💥🕺🏻💥

Delivered locally throughout most of Brevard County! Orders close every Monday at 7pm.

04/27/2026

SoOoOo. Want to earn free meals!?

We know you’re doing more than just opening your Boxen… 👀
AND- We do enjoy some good photography, so we want to see how you eat/shovel down yours. 🕺🏻

• Snap a photo of your meal
• Post it on IG or Facebook
• Tag us + use

Snap them:
Plated up💅🏼
On the go (preferably not driving)
Fam time!
Post *crushing* it at the gym
On the bathroom floor with the door shut for some ‘me’ time

Wherever you’d like, really - the only thing we’re judging is how you make it YOURS. 💥💥💥

🏆 Best photo each week wins $$ off their next order!

We’ll be sharing our favorites all week 👏
Let’s goooooo

04/20/2026

Sweet. Savory. Absolutely worth it. 🍊 Ground turkey, ginger & garlic meatballs drizzled with a scratch made orange sauce. Dried orange peel, fresh OJ, and star anise served over jasmine rice and broccoli.

Macros: Calories: 783 | Carbs: 69 | Protein: 54 | Fat: 33

Experience elevated meal prep at MealBoxen.com

04/19/2026

Tropical flavors, premium ingredients. 🍍 Our Thai Pineapple Rice is everything your meal prep has been missing. Bold, fresh, and packed with flavor.
Macros: Calories: 715 | Carbs: 63 | Protein: 67 | Fat: 20

Order elevated meal prep at MealBoxen.com

04/17/2026

3… 2… 1… let's eat. 🚀 We're fueling the Origin team this week with our Broccoli Cheddar Frittata. Roasted broccoli and fresh grated sharp cheddar baked into a light, savory egg custard, served with breakfast potatoes. Wishing the crew a successful launch this Sunday!
Macros: Calories: 377 | Carbs: 46 | Protein: 20 | Fat: 13

Experience elevated meal prep at MealBoxen.com

04/12/2026

Great meals start with better ingredients. At MealBoxen, we use Sfoglini pasta because it aligns with everything we believe in-
quality, simplicity, and intention. Organic. Small batch. Never enriched.
It’s a difference you can taste in every bite.

Order elevated meal prep at MealBoxen.com

04/09/2026

At Mealboxen, we don’t cut corners-we blend fresh herbs, real ingredients, and bold flavor from scratch every time. No bottled dressings. No fillers.
Just clean, crave-worthy food that actually fuels you.
This is what goes into every bite.
Ready to elevate your mealprep?
Order by Monday at Mealboxen.com

04/07/2026

A quick update to our ordering schedule.
Moving forward, all orders will be due on Mondays for the upcoming week’s delivery.

This allows us to continue preparing meals in small batches with fresh ingredients and the quality you expect.

Thank you for planning ahead with us!
Explore the menu at MealBoxen.com (link in bio)

04/02/2026

This is what “from scratch” actually looks like 🍋
Real citrus. Fresh herbs. Hand-prepped ingredients.

At Boxen, nothing comes from a bottle.
Every sauce, every flavor, every detail is made in-house to keep your meals clean, fresh, and actually worth eating.
Because healthy shouldn’t mean boring or processed.

Elevate your meal prep at Mealboxen.com

03/30/2026

Last call to order this week’s meals!
If you’ve been thinking about it… this is your sign.
High-protein, balanced meals
Made fresh, never frozen
Ready when you are—no prep, no stress
Skip the grocery store. Skip the cooking.
👉 Order by Tuesday (March 31)
🚚 Delivery Monday, April 6th.

Your future self will thank you.
Order now → Mealboxen.com

03/30/2026

Next week’s menu dropped 👀🔥
Chef-crafted. Macro-balanced. Made fresh with real ingredients.
Every meal is made from scratch-no shortcuts, no fillers.
👉 Order by Tuesday, March 31
🚚 Delivery: April 6

Elevate your meal prep.
Order now→ Mealboxen.com

03/23/2026

Eating well should feel simple.
Boxen meals are prepared in small batches using real ingredients and globally inspired flavors—from tandoori-spiced chicken to citrus braised pork and fresh, balanced bowls.

No prep. No cleanup.
Just meals that are ready when you are.

See how it works → MealBoxen.com

03/23/2026

This week’s menu is built around bold flavor and balanced meals.
From espresso-crusted brisket to tandoori-spiced chicken and spring risotto, every dish is prepared in small batches using real ingredients and intentional techniques.
No shortcuts. No fillers. Just meals made to be both satisfying and simple.
Order by March 24, for delivery on Monday, March 30.

Explore the menu → MealBoxen.com

03/21/2026

Every Boxen meal starts the same way-fresh ingredients, real prep, and attention to detail.
We cook in small batches to keep flavors bold and quality consistent—because mass-produced meals aren’t our thing.
No shortcuts.
No fillers.
Just food made the way it should be.
See how it works → MealBoxen.com

03/20/2026

Eating well shouldn’t feel like a second job.
Boxen meals are built differently-chef-prepared, small-batch, and made with real ingredients you can trust.
No overprocessed shortcuts.
No last-minute compromises.
Just food that fuels your day and actually tastes good.
Better meals. No prep required.
See what’s on the menu → MealBoxen.com

03/19/2026

Slow-roasted Carolina BBQ pork, finished with our house-made sauce—no refined sugars, no preservatives.
Paired with sweet mash made from oven-roasted sweet potatoes, whipped in small batches with olive oil and Greek yogurt for a naturally rich, balanced flavor.
This is meal prep, elevated.
Real ingredients. Thoughtful preparation. No shortcuts.
Explore the menu → MealBoxen.com

03/09/2026

We’re proud to partner with Blue Origin to provide fresh, whole meals for their incredible team.

As a family-owned local business, it means everything to help fuel the people building the future of space exploration.

Real ingredients. Fresh preparation. No shortcuts.

Because the people doing extraordinary work deserve better food.

Order at MealBoxen.com