uplandnutrition

12/31/2025

11/29/2025

Holiday Weekend Special ☕️✨
We’re BACK and kicking off the weekend with the perfect duo…
Protein Tarts & Coffee Stacked!
(Protein Coffee + Protein Treat 😍)

TOMORROW ONLY • 10am–1pm

Whether you’re out shopping, running errands, or just need a little pick-me-up — swing by and treat yourself to this fire combo. Limited quantities, so don’t miss it! 🔥

See you tomorrow, Upland fam! 🤍

HealthyEatsIE ProteinCoffee SmallBusinessUpland HealthyTreats

11/22/2025

We are incredibly grateful for YOU — our amazing customers and the entire Upland community. ❤️

Today we received our 3-peat “People Love Us on Yelp” award — three years in a row! Let it be known… this is a BIG moment for us, and we’re proud of it.
This recognition comes directly from your reviews, your support, your visits, and the love you continue to show our small business.

From day one, Upland has lifted us, believed in us, and fueled our growth. Whether you’ve grabbed a post-workout shake, stopped by for an energy boost, or simply shared kind words — you’re the reason we’re here, and this achievement belongs to all of us.

If you haven’t tried us yet (or keep saying you’ve been meaning to 😉), we’d love for you to stop in and see what we’re all about!
To our amazing regulars — thank you for riding with us. If you can, share us on your story or page so more people in Upland can discover us. ✌️✨

Thank you for choosing us, supporting us, and being part of our journey.
We’re proud of this award, proud of our growth, and proud to serve the Upland community every single day. 🫶

Much love, Upland.
— Upland Smoothie & Energy Bar 🧡✨

11/01/2025

Today’s the day! 💪
The day you treat yourself to something refreshing, energizing, and totally flex-worthy. 😎
Whether it’s post-workout or just because—you’ve earned it!

✨ Grab your favorite drink and fuel Up! ⛽️!
See you down! 💜

📍

10/31/2025

📣 Saturday Treat Day at Upland Smoothie & Energy Bar! 🍩🥤
Your favorite weekend vibes are back — delicious, protein-packed, and guilt-free! Come in tomorrow and treat yourself to something that tastes like dessert but fuels your day right. 💪✨

Whether you’re post-workout, on the go, or just craving something sweet — we’ve got your perfect combo waiting.

📍Upland Smoothie & Energy Bar
🕘 Open tomorrow — don’t miss out!
💬 Tag your smoothie bestie & meet us here!

10/25/2025

🚨 Saturday = Treat Day!
Your fav Protein Donuts are BACK! 🍩
Grab your bestie, stop in for a donut + shake combo 🙌
🎯 Only while supplies last — they go FAST!

📍 Upland Smoothie & Energy Bar
💬 Tag who you’re bringing for Treat Day!

10/21/2025

🍁 Fall weather brings fall goodies! 🍂
Stop in to grab your favorite healthy, protein-packed treat — because healthy never tasted so good! 🤎
Come try one of our fall favorites today at Upland Smoothie & Energy Bar!

10/08/2025

🍂 Fall weather is here — and so is our Fall Menu! 🍁
Grab your favorite smoothie or energy tea and taste all the cozy flavors of the season.
Stop in today and don’t miss out — we’re open until 4PM!

📍 Upland Smoothie & Energy Bar
💪 Protein Smoothies | ⚡️ Energy Teas | 🍩 Protein Treats

10/08/2025

🍂 Fall weather is here — and so is our Fall Menu! 🍁
Grab your favorite smoothie or energy tea and taste all the cozy flavors of the season.
Stop in today and don’t miss out — we’re open until 4PM!

📍 Upland Smoothie & Energy Bar
💪 Protein Smoothies | ⚡️ Energy Teas | 🍩 Protein Treats

09/29/2025

🍂✨ The Fall Menu has a special place in my Libra heart — and it’s always a hit! Week one of our Fall Special Menu is HERE 🎉 Don’t wait too long, these flavors won’t be around forever.

📸 Today’s lineup:
🍩 Pumpkin Spice Donuts
🍏 Apple Cider Mimosa Tea
🥨 Pumpkin Caramel Pretzel Smoothie

Stack up on your favorites before they’re gone! 🍁