Early Riser Nutrition

05/20/2026

🎉 WE’RE OPEN TODAY! 💚

We’re so excited to welcome you in and show you what we’re all about 🙌

Stop by between 8:30 AM – 2:00 PM and come try:
🥤 Protein shakes
⚡ Energizing teas
☕ Protein coffee
🍫 Protein snacks

Whether you need a quick breakfast, lunch, or afternoon pick-me-up—we’ve got something for you 💚

📍 102 East Roosevelt Ave
Downtown Wake Forest

Come hang out, meet the community, and fuel your day the right way 🙌

Tag a friend you’re bringing with you 👇

05/19/2026

We’re OPEN tomorrow 🙌
Stop by and fuel your day with something quick, simple, and delicious 💚

🕣 8:30 AM – 2:00 PM
📍 102 East Roosevelt Ave
Downtown Wake Forest

Tomorrow’s lineup includes 👇

🥤 Protein shakes
⚡ Energizing teas
☕ Protein coffee
🍫 Protein snacks

Whether you need breakfast, lunch, an afternoon pick-me-up, or just a healthy option on the go—we’ve got you covered 🙌

Come hang out, say hi, and try something new 💚

Tag a friend you’re bringing with you 👇

05/06/2026

Wake Forest 👇 we’re OPEN today!

Need energy? Lunch? Something quick and easy?

Come see us
🕣 8:30 AM – 2 PM
📍 Downtown Wake Forest

We’ve got:
✔ Teas for energy
✔ Shakes for quick nutrition
✔ Protein coffee + snacks
✔ Hot soup

No pressure—just good vibes and simple options 💚

Tag someone you should bring with you 👇

05/05/2026

We’re OPEN on Wednesdays 🙌

Stop by and see us from 8:30 AM – 2 PM right in Downtown Wake Forest 📍

If you’re busy, on the go, or need a quick reset—we’ve got you 👇
🥤 Protein shakes
⚡ Energizing teas
☕ Protein coffee
🥣 Hot soup
🍫 Protein snacks

📍 102 East Roosevelt Ave

Come hang out, grab something good, and feel better 💚

Drop “WEDNESDAY” if we’ll see you! 👇

05/05/2026

🌸 SPRINGTIME TEA KITS ARE HERE! 🌸
Fresh flavors. Clean energy. All the spring vibes 💚
We just dropped our limited Spring lineup and they are SO good:
🍓 Berry Garden Glow
🍋 Lemon Garden Refresher
🍑 Spring Blossom Boost
🫐 Cool Breeze Boost
🍍 Hydration Haven
…and more 👀
✨ Whether you’re looking for:
⚡ Energy
💧 Hydration
💖 Beauty + Glow
—we’ve got tea for YOU.
👉 Light. Refreshing. Flavor-packed.
👉 Perfect for warmer days
📍 Stop in and try your new favorite
💬 Comment below which one you’re trying first! We ship too.

05/02/2026

We’re OPEN today until 4PM

102 Roosevelt Ave (downtown wake forest)
🙌
If you’re out and about or need a quick pick-me-up, come by and see us!
Today’s menu includes 👇
🥤 Protein shakes
⚡ Energizing teas
☕ Protein coffee
🥣 Hot soup
🍫 Protein snacks
Perfect for a quick lunch, afternoon energy, or something simple to keep you on track 💚
📍 Stop in, hang out, and try something new!
Message me or drop “MENU” if you want to see options before you come in 👇

04/28/2026

04/23/2026

Banana carmel protein balls

04/21/2026

Day 2 coaches challenge breakfast

04/20/2026

Day 1 of a 15 day coach's challenge to get new results while using the best product out there.