Go Fresh Meal Prep at FIT

Go Fresh Meal Prep at FIT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Go Fresh Meal Prep at FIT, Food Delivery Service, Wapakoneta, OH.

Meal orders go in tomorrow at 10:00
07/16/2022

Meal orders go in tomorrow at 10:00

07/13/2022

Our New Meal Prep Menu.
Lima’s Finest Food Company
GO FRESH MEAL PREP
ORDERING GUIDELINES
To place an order. Please put in the comments the meal numbers you want. Orders must be placed by 10:00 a.m. on Sunday.
2022 Meal Prep Menu
SALAD SHAKERS-
1- Classic American- Roasted Chicken. Shredded Lettuce. Cheddar Jack. Tomato. Cucumber. Red Onion. Crouton. Low Fat Ranch. $8
2- Steak Feta- Sliced Filet Mignon. Spinach. Feta Cheese. Tomato. Corn. Red Onion. Balsamic Dijon Vinaigrette $9
3- Ultimate Chicken Caesar- Roasted Chicken. Shredded Lettuce. Italian Cheese Blend. Tomato. Red Onion. Crouton. Caesar Dressing. $8
4- Days of Summer Salad- Roasted Chicken. Spinach. Feta Cheese. Strawberry. Blueberry. Mandarin Orange. Balsamic Dijon Vinaigrette $9
5- Buffalo Chicken Salad- Roasted Chicken. Shredded Lettuce. Cheddar Jack Cheese. Tomato. Banana Pepper. Red Onion. Corn. Low Fat Buffalo Ranch Dressing $8
FAJITA BOWLS-
6- Chicken Fajitas- Roasted Chili Lime Chicken. Brown Rice. Sautéed Peppers & Onions. Salsa. Chipotle Sawse. $9
7- Steak Fajitas- Seared Filet Mignon. Brown Rice. Sautéed Peppers & Onions. Salsa. Chipotle Sawse. $10
8- Buffalo Chicken Fajitas- Roasted Chicken in Buffalo Sauce. Brown Rice. Sautéed Peppers & Onions. Salsa. Low Fat Ranch. $9
9- Cajun Shrimp Fajitas- Cajun Rubbed Shrimp. Brown Rice. Sautéed Peppers & Onions. Salsa. Parmesan Garlic Sawse. $10
10- Baja Shrimp Fajitas- Chili Lime Rubbed Shrimp. Brown Rice. Sautéed Peppers & Onions. Salsa. Avocado Ranch. $10
BALANCED RICE BOWLS-
-Vegetable can be Substituted w/ Roasted Broccoli or Green Beans at no cost.
11- Buffalo Chicken Rice Bowl- Roasted Chicken. Buffalo Sawse. Brown Rice. Roasted Broccoli. Cauliflower. Bell Pepper. Carrot. Grilled Zucchini. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
12- Chicken Teriyaki Rice Bowl- Roasted Chicken. Teriyaki Sawse. Brown Rice. Roasted Broccoli. Mushroom. Bell Pepper. Grilled Zucchini. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
13- Parmesan Garlic Chicken Rice Bowl- Roasted Chicken. Parmesan Garlic Sawse. Brown Rice. Roasted Broccoli. Roasted Tomato. Bell Pepper & Grilled Zucchini. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
14- Caribbean Jerk Chicken Rice Bowl- Roasted Jerk Chicken. BBQ Sawse. Brown Rice. Roasted Broccoli. Cauliflower. Bell Pepper. Carrot. Grilled Zucchini. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
15- Bangkok Chicken Rice Bowl- Roasted Chicken. Sweet Thai Sawse. Avocado Ranch. Banana Peppers. Roasted Broccoli. Carrot. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
LOADED RICE BOWLS-
16- ‘64 Loaded Buffalo Chicken Rice Bowl- Roasted Chicken in Buffalo Sawse. Brown Rice. Roasted Broccoli. Cheddar Jack. Scallion $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
17- Fiesta Taco Bowl- Lean Rancheros Taco Meat. Brown Rice. Cheddar Jack. Salsa. Chipotle Sawse. $9
18- BBQ Chicken Cheddar Broccoli- Roasted Chicken. Brown Rice. Broccoli. Cheddar Jack. Sweet BBQ Sawse. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
19- Garlic Chicken & Cheddar Broccoli- Roasted Chicken. Brown Rice. Broccoli. Cheddar Jack. Parmesan Garlic Sawse. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
FLATBREADS-
20- California BBQ Chicken Flatbread- Roasted Chicken. BBQ Sauce. Red Onion. Banana Pepper. Cheddar Jack. Avocado Ranch Drizzle $9
21- Buffalo Chicken Flatbread- Roasted Chicken. Buffalo Ranch. Banana Pepper. Scallion. Cheddar Jack. $9
22- Chicken Italiano Flatbread- Roasted Chicken. Roasted Garlic Tomato. Spinach. Garlic Parmesan Sawse. Low Fat Mozzarella. $9
23- Chicken Parmesan Flatbread- Roasted Chicken. House Marinara. Mushroom. Bell Pepper. Low Fat Mozzarella. $9
QUESADILLAS-
24- Chicken Quesadillas- Roasted Chili Lime Chicken. Low Carb Wraps. Cheddar Jack. Salsa. Chipotle Sawse $8
25- Buffalo Chicken Quesadillas- Roasted Chicken in Buffalo. Low Carb Wraps. Cheddar Jack. Salsa. Low Fat Ranch $8
26- Carne Asada Steak Quesadillas- Chili Lime Filet Steak. Low Carb Wraps. Cheddar Jack. Salsa. Chipotle Sawse $9
27- Baja Shrimp Quesadillas- Chili Lime Shrimp. Low Carb Wraps. Cheddar Jack. Salsa. Chipotle Sawse $9
STUFFED PEPPERS-
28- Fiesta Stuffed Peppers- Lean Rancheros Ground Beef w/ Brown Rice topped w/ Cheddar Jack stuffed inside a Roasted Bell Pepper. Served w/ Salsa & Chipotle Sawse. $9
29- Chicken Stuffed Peppers- Chili Lime Roasted Chicken w/ Brown Rice topped w/ Cheddar Jack stuffed inside a Roasted Bell Pepper. Served w/ Salsa & Chipotle Sawse. $9
30- Buffalo Chicken Stuffed Peppers- Roasted Chicken in Buffalo w/ Brown Rice topped w/ Cheddar Jack stuffed inside a Roasted Bell Pepper. Served w/ Salsa & Chipotle Sawse. $9
MEAT & VEGGIE BOWLS-
31- Large Order Roasted Chicken w/ Large Order Green Beans. Gold BBQ Sawse $9
32- Large Order Roasted Chicken w/ Large Order Broccoli. Gold BBQ Sawse $9
33- Large Order Filet Steak w/ Large Order Green Beans. Gold BBQ Sawse. $10
34- Large Order Filet Steak w/ Large Order Broccoli. Gold BBQ Sawse. $10
35- Single Order Grilled Salmon w/ Large Order Green Beans. Gold BBQ Sawse. $9
36- Single Order Grilled Salmon w/ Large Order Broccoli. Gold BBQ Sawse. $9
37- Large Order Pulled Pork w/ Large Order Green Beans. Gold BBQ Sawse. $10
38- Large Order Pulled Pork w/ Large Order Broccoli. Gold BBQ Sawse. $10
PASTAS-
39- Buffalo Chicken Mac- Noodles w/ Roasted Chicken. Buffalo Sawse. Low Fat Ranch. Chicken Broth. Cheddar Jack. Bell Pepper. Scallion. $9
40- Tubac Chicken Pasta- Noodles w/ Roasted Chicken. BBQ Sawse. Avocado Ranch. Chicken Broth. Cheddar Jack. Bell Pepper. Scallion. $9
41- Cajun Pasta- Noodles. Cajun Rubbed Roasted Chicken & Shrimp. Chipotle Sawse. Chicken Broth. Cheddar Jack. Bell Pepper. Scallion. $9
42- Chicken Parm Pasta- Noodles. Roasted Chicken. Mushrooms. Bell Pepper. House Marinara. Low Fat Mozzarella. $9
WRAPS-
43- Buffalo Chicken Deli Wraps-
Buffalo Seasoned Deli Chicken Breast. Low Carb Wraps. Cheddar Jack. Parmesan Garlic Sawse. Lettuce. Tomato. Red Onion. $8
44- Classic Chicken Deli Wraps-
Deli Chicken Breast. Low Carb Wraps. Cheddar Jack. Fat Free Mayo. Lettuce. Tomato. Red Onion. $8
45- Southwest Turkey Deli Wraps-
Deli Turkey Breast. Low Carb Wraps. Cheddar Jack. Avocado Ranch. Lettuce. Tomato. Red Onion. $8
46- New York Turkey Deli Wraps-
Deli Turkey Breast. Low Carb Wraps. Cheddar Jack. Deli Mustard. Lettuce. Tomato. Red Onion. $8
OVERNIGHT OATS-
Old Fashioned Oats blended w/ Low Fat Yogurt, Almond Milk, Protein Powder & Various Fruits
47- Peanut Butter Chocolate Banana-
Overnight Oats w/ Peanut Butter Chocolate Brownie Protein & Fresh Banana $8
48- Strawnana-
Overnight Oats w/ Strawberry & Vanilla Protein & Fresh Strawberry & Banana $8
49- Vanilla Very Berry-
Overnight Oats w/ Vanilla Protein & Fresh Blueberry, Strawberry & Raspberry $8
POTATO BOWLS-
50- Italiano Mash Dinner 1- Roasted Chicken. Parmesan Garlic Sawse. Low Fat Red Skin Mash. Green Beans. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
51- Italiano Mash Dinner 2- Roasted Chicken. Parmesan Garlic Sawse. Low Fat Red Skin Mash. Roasted Broccoli. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
52- Classic Dinner 1- Roasted Chicken. Parmesan Garlic Sawse. Roasted Potato Wedges. Green Beans. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
53- Classic Dinner 2- Roasted Chicken. Parmesan Garlic Sawse. Roasted Potato Wedges. Roasted Broccoli. $9
Upgrade to Filet Steak $10
Upgrade to Salmon $12
PIZZAS-
54- Buffalo Chicken Wing Pizza-
12 inch Pizza Packaged in a Take & Bake Pan w/ Roasted Chicken. Banana Pepper. Scallion. Bolthouse Ranch. Buffalo Sawse. Low Fat Mozzarella.
Cauliflower Crust $17
American Tavern Crust $15
55- Santa Fe Chicken Pizza-
12 inch Pizza Packaged in a Take & Bake Pan w/ Roasted Chicken. Banana Pepper. Tomato. Corn. Bolthouse Salsa Ranch. Low Fat Mozzarella.
Cauliflower Crust $17
American Tavern Crust $15
56- Everyone’s Favorite Pizza- (Not Diet Doc Approved)
12 inch Pizza Packaged in a Take & Bake Pan w/ Deli Pepperoni. Classic Marinara. Low Fat Mozzarella.
Cauliflower Crust $12
American Tavern Crust $15
HOMESTYLE MEALS- (NOT DIET DOC APPROVED)
57- Brisket Manhattan- Slow Roasted Pulled Brisket & Au Jus over Red Skin Mash. Cheddar Jack. Scallion. $10
58- Loaded Brisket Mac & Cheese-
Cafe Style Mac topped w/ Slow Roasted Brisket. BBQ Sawse. Cheddar Jack. Scallion $12
59- Bacon Cheeseburger & Wedges-
6oz Steak Burger topped w/ Bacon & American Cheese. Hawaiian Roll. Roasted Potato Wedges. Sides of Malt Vinegar, Ketchup & Mayo. $10
60- Fiesta Mac & Cheese- Cafe Style Mac topped w Rancheros Ground Beef. Red Onion. Jalapeño. Cheddar Jack. Chipotle Sawse. Salsa. $10
Pick up
F.I.T. WAPAK
Monday: 3:30-7

Reminder that meal orders go in tomorrow at 10 a.m.
07/09/2022

Reminder that meal orders go in tomorrow at 10 a.m.

Orders go in at 10 tomorrow.
07/02/2022

Orders go in at 10 tomorrow.

Reminder meal orders go in tomorrow at 10
06/18/2022

Reminder meal orders go in tomorrow at 10

Meal orders go in tomorrow at 10!
06/11/2022

Meal orders go in tomorrow at 10!

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Wapakoneta, OH
45895

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