Empower the Change Nutrition

Empower the Change Nutrition At we offer:
• ᴴᴱᴬᴸᵀᴴᵞ ˢᴴᴬᴷᴱˢ
• ᴱᴺᴱᴿ?

New summer seasonal shakes starting NOW! ☀️🌻🍉Which ones are you going to try?! ☀️ #2026
06/11/2026

New summer seasonal shakes starting NOW! ☀️🌻🍉

Which ones are you going to try?!

☀️ #2026

Thank you so much to everyone who came out yesterday to celebrate with us! ❤️This community means the world to me. Wheth...
06/07/2026

Thank you so much to everyone who came out yesterday to celebrate with us! ❤️

This community means the world to me. Whether we see you twice a day or once a year, I truly appreciate every single person who walks through our doors. Your support, friendships, and encouragement over the past 7 years have helped make this journey so special.

We’ve had an incredible 7 years serving this community, and I’m so grateful for each and every one of you. Here’s to all we’ve accomplished together and to an exciting Year 8 ahead—I can’t wait to see what it brings!

Thank you for being part of our story. 🥤✨🎉

🎉 7 YEARS OF EMPOWERING THIS AMAZING COMMUNITY! 🎉We are SO excited to celebrate with everyone tomorrow! 7 years would no...
06/06/2026

🎉 7 YEARS OF EMPOWERING THIS AMAZING COMMUNITY! 🎉

We are SO excited to celebrate with everyone tomorrow! 7 years would not be possible without you all 🫶🏼

Join us TOMORROW , June 6th, as we celebrate this incredible milestone! We’ll have:

✨ Flower bar from 9-11 🌸🌺
✨ Protein treats
✨ Protein balls
✨ Protein smoothie bowls
✨ A special NEW item you’ll be the first to try!
✨ Our loyalty card SPECIAL
✨ An adoption event from 11-1 🐶

These past 7 years have been filled with unforgettable memories, amazing connections, and a community that continues to inspire us every day. Thank you for allowing us to serve you, support your health journeys, and grow alongside you.

We can’t wait to celebrate with you! 🥳💚

SmallBusinessLove

🎉 7 YEARS OF EMPOWERING THIS AMAZING COMMUNITY! 🎉We can’t believe it’s been 7 years since we opened our doors, and it’s ...
05/31/2026

🎉 7 YEARS OF EMPOWERING THIS AMAZING COMMUNITY! 🎉

We can’t believe it’s been 7 years since we opened our doors, and it’s all thanks to YOU! From loyal customers to lifelong friendships, we are so grateful for every person who has supported us along the way. ❤️

Join us this Saturday, June 6th, as we celebrate this incredible milestone! We’ll have:

✨ Protein treats
✨ Protein balls
✨ Protein smoothie bowls
✨ A special NEW item you’ll be the first to try!
✨ Our loyalty card special
✨ An adoption event

(Be sure to check out our previous post for details on the adoption event!)

These past 7 years have been filled with unforgettable memories, amazing connections, and a community that continues to inspire us every day. Thank you for allowing us to serve you, support your health journeys, and grow alongside you.

We can’t wait to celebrate with you! 🥳💚

SmallBusinessLove

We hope everyone is enjoying the long weekend despite the nasty weather… We will be OPEN on Monday, Memorial Day from 8-...
05/24/2026

We hope everyone is enjoying the long weekend despite the nasty weather…

We will be OPEN on Monday, Memorial Day from 8-1! Come see us for a special tea while we remember & honor those who gave us this weekend 💙❤️🇺🇸

In addition to celebrating our 7 YEAR ANNIVERSARY, We are SO EXCITED to also be partnering with Friends of Homeless Anim...
05/14/2026

In addition to celebrating our 7 YEAR ANNIVERSARY, We are SO EXCITED to also be partnering with Friends of Homeless Animal RI & hosting a dog adoption event! Saturday, June 6th come meet some of the adorable, adoptable dogs from 11-1!

Not able or ready to adopt? We will be collecting donations Starting Monday, May 18th for the organization as well! Leashes, collars, plastic kennels, gift cards, towels, Kong toys, treats, blankets, dog beds, ECT…

We hope to see you all here! Unable to come in? Please share this post for us in hopes to find fur-ever homes for these babies! 🐶🐾🦴💚💙

Stay tuned for more available pup pictures 🐕

Happiest Mother’s Day! We hope you all had the best day 💐💕
05/11/2026

Happiest Mother’s Day!
We hope you all had the best day 💐💕

Happy Cinco de mayo! No better way to celebrate than a heathy margarita & maybe another later 😍See you soon! ⏰ 6:30-2:30...
05/05/2026

Happy Cinco de mayo!

No better way to celebrate than a heathy margarita & maybe another later 😍

See you soon!
⏰ 6:30-2:30
📍 1800 post road
📱 401.921.0024

New tea line up starting NOW! MEGA TEAS: Orange slice & mango tango LIT TEAS:Kiwi quencher 🥝 Blueberry colada 🫐 Spring p...
05/02/2026

New tea line up starting NOW!

MEGA TEAS: Orange slice & mango tango

LIT TEAS:
Kiwi quencher 🥝
Blueberry colada 🫐
Spring punch 🌼
Rain shower 🌧️

⏰ open 8-2 today
📍 1800 post road Warwick
📱 401.921.0024

We are bringing them back today! Starting off with half baked! 🍪 A new bowl every week, available only on Saturdays!Come...
05/02/2026

We are bringing them back today! Starting off with half baked! 🍪
A new bowl every week, available only on Saturdays!

Come see us 8-2 today 💚💙
📍 1800 post road, Warwick
📞 401.921.0024

Address

1800 Post Road
Warwick, RI
02886

Opening Hours

Monday 6:30am - 2:30pm
Tuesday 6:30am - 2:30pm
Wednesday 6:30am - 2:30pm
Thursday 6:30am - 2:30pm
Friday 6:30am - 2:30pm
Saturday 8am - 2pm

Telephone

+14019210024

Website

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