The Good Foodie

The Good Foodie – Turning school gardens into STEM classrooms by teaching science, sustainability, and food systems to young minds.

The Good Foodie is a community of people like you who are working to help solve social and environmental problems by promoting better options for living more sustainable, healthy lifestyles. Join the conversation, share your passion and use your expertise to create a just and sustainable future.

05/29/2026

It is exciting to watch blackberries grow in the school garden. From tiny green berries to sweet, deep black fruit ready for harvest, students are learning that gardening is both science and patience in action.

Our students gain hands-on experience as they explore how soil health, sunlight, irrigation, and pruning all play a role in helping blackberry plants thrive and produce healthy harvests year after year. Students also learn how sustainable gardening practices can provide fresh, nutritious food within their own community.

Beyond the science of growing blackberries, students are discovering their nutritional value. Blackberries are rich in fiber, vitamin C, vitamin K, and antioxidants that support immune health, digestion, brain function, and healthy skin. Their deep purple-black color comes from anthocyanins, powerful plant compounds that help protect the body’s cells from damage.

Watching students care for blackberry bushes they planted themselves is a reminder that school gardens are more than gardens. They are living STEM laboratories where science, nutrition, environmental stewardship, and healthy eating come together in meaningful ways.

05/22/2026

There is always something special about the first tomatoes of the season.

After weeks of planting, watering, and weeding, watching tiny green tomatoes slowly grow from seeds feels like a celebration for everyone. And that excitement on the students’ faces never gets old.

Our gardens continue to teach lessons far beyond science. Students learn patience, responsibility, teamwork and the joy of seeing hard work turn into something real and nourishing.

Moments like these remind us that learning truly comes to life when students can dig in, grow something with their own hands and share in the harvest together.

05/15/2026

As the D.C. heat starts to climb, we decided it was the perfect time to discuss the importance of drinking enough water with our students.

In our garden, the signs of thirst are loud and clear. Leaves begin to droop and lose their vibrant green. Soil cracks and pulls away from the edges of pots. New growth stalls as the plant enters survival mode.

However, for many children and adults, dehydration is a stealth condition. Unlike a wilting tomato plant, human dehydration doesn't always show up as a dramatic "droop" right away. In fact, by the time we feel thirsty, our bodies are likely already in a state of deficit.

As we begin to spend more time outdoors, it’s important to watch for the following signs:

— Mood Shifts: Irritability often hits before the headache.

— Focus Fatigue: Brain fog is a common sign of fluid deficit.

— Physical Lag: Sudden energy drops during outdoor play is another signal.

We often prioritize our crops, meticulously checking the soil moisture every morning. However, a dehydrated gardener will not be healthy in the garden.

This season, we pledge to drink more water and to keep our water bottles as full as our watering cans.

05/10/2026

This Mother’s Day, we’re sending worlds of gratitude to the incredible mothers and grandmothers who volunteer to keep green spaces blooming at our schools.

Whether they are weeding under the sun, teaching our students how to plant seeds, or organizing the harvest, their nurturing, patient, and hardworking spirit, is the heartbeat of our gardens.

Our volunteers aren't just growing vegetables and flowers; they are growing the next generation of scientists and environmental stewards.

04/22/2026

Happy Earth Day everybody!

Today we're celebrating our favorite outdoor classroom. From observing pollinators to testing soil pH, our student scientists are learning that every day is when you're growing your own food.

Question: If you could plant anything in your garden to help the planet, what would it be? Let us know in the comments!

04/17/2026

This week, students noticed that there were quite a few bees flying around, so we considered it the perfect opportunity to discuss pollination with them. 🐝

We explained that pollination is essentially plant reproduction and happens when pollen grains are moved from the male part of a flower (anther) to the female part (stigma).

As students watch pollination happen in real time, topics like life cycles, ecosystems, and biodiversity came alive right in front of them.

As a result, students understood that pollinators aren’t just visitors to our garden; they’re the reason it thrives. Bees, butterflies, birds, and other tiny helpers turn blossoms into the fruits, vegetables, and seeds our students eagerly harvest.

Discussions like this help to transform our school gardens into living classrooms. All thanks to a few flowers and the buzz of a bee.

Proving again that our school garden isn’t just where we grow food, it’s where we grow curiosity, confidence, and the next generation of environmental leaders.

How are you supporting pollinators this season?

04/10/2026

Who says math class has to stay inside?

Recently, our students took their measuring tapes to the school garden to get our raised beds ready for spring planting.

Their mission: Measure the length, width, and depth in inches, convert those numbers into cubic feet, and calculate exactly how much compost we need to order to fill them up.

It's one thing to calculate volume on a worksheet, but another to calculate it when you’re standing in the dirt.

Students had a blast enjoying this perfect intersection of nature and numbers!

04/03/2026

It’s officially spring planting time for our school gardens. The soil is warming, the days are stretching, and our students are getting ready to dig in. Literally.

Over the next few weeks, we’ll be planting herbs, leafy greens, pollinator flowers, and the first round of warm weather crops.

Spring is such a powerful reminder that growth starts small, with one seed, one sprout, one curious kid learning how food comes to life.

Whether your garden is big or small, backyard or windowsill, we’d love to see what you are growing this season.

Please share a photo of your garden and tag us. Let’s celebrate the start of a new growing season together.

Here’s to fresh soil, new beginnings, and a spring full of green!

03/27/2026

We had an incredible time at the Friends of the National Arboretum’s Spring Into School Gardening event this past Saturday!

A special thank you to UDC College of Agriculture, Urban Sustainability and Environmental Sciences for their generous donation of a diverse array of seedlings to support our school gardens.

Events like this go beyond planting, they cultivate connection, curiosity, and confidence.

Our students had the opportunity to engage with peers, learn new gardening skills, and gather the tools and resources needed to prepare their gardens for a successful spring season.

Moments like these remind us that hands-on learning experiences not only strengthen our gardens, but also help grow the next generation of thoughtful, engaged stewards of their communities.

12/17/2025

Wishing you joy this holiday season and success, wellness, and growth in the New Year.

Address

611 Pennsylvania Avenue, SE #104
Washington D.C., DC
20003

Telephone

+14105916725

Website

http://www.thegoodfoodie.org/

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