Good Food Fridays (GFF)

Good Food Fridays (GFF) We are a local Catering Company that provides a weekly dinner delivery service during Sept-Jun. Our motto is Fresh Food Fast! Join the Movement! Catering Proposals Upon Request...

Fresh, great tasting food at reasonable rates delivered to your worksite or home with a smile!!! Catering also available for Corporate & Social events or when just dont feel like all of the work yourself at home; we are available!

Mission: Fresh Food Fast!

Pardon us we're, making some changes! @mlenzy #brandnew#newbrand

Pardon us we're, making some changes! @mlenzy

Good Food Fridays (GFF)

Good Food Fridays (GFF)

Catered Beach Wknd, Folly Beach, SC

Catered Beach Wknd, Folly Beach, SC

Catered Beach Wknd, Folly Beach, SC

Things I Randomly Cook!

Things I Randomly Cook!

Or anytime u feel like being grounded!

Or anytime u feel like being grounded!

Or anytime u feel like being grounded!

Good Food for Summer Days & Nights!

Good Food for Summer Days & Nights!

Good Food for Summer Days & Nights!

Good Food Fridays (GFF)'s cover photo

Good Food Fridays (GFF)'s cover photo


Congratulations Mr. President! 57th Inauguration!!!


Transcend the environment! Shift to where u need to be and create the atmosphere u desire! #Power!


First menu of 2013 is out! We are happy to be back with a few healthier options! Isn't it time u joined the movement! Make 2013 the year to support a small business! #GoodFood!


Struggling with what to offer for the 1st menu of the New Year! I know lots of u are eating better and some of u like Fridays to be your cheat day! What should I do? #looking4balance!


Happy New Year! Looking forward too and wishing u an amazingly successful 2013! #thanku!


Congratulations to the Washington Redskins! NFC EAST CHAMPS! Long time coming but we are here! It's definitely a New Year! #HTTR!


Merry Christmas Everyone!!!! We want to wish you and your family a joyous occasion with loved ones!!! #JesusistheReason!


The Gravity of today's tragedy is just hitting me as I have been in the kitchen all day and out doing deliveries....My God in heaven....they were just babies!!! #Intears!


Not quite ready for X-mas, but in 15 days it shall be here!


So as a Chef, I am a bit embarrassed to admit this. Here are 6 foods that I have never tasted:
Sauerkraut, Raw Oysters, Fresh Figs, Crawfish*, Goat & Rabbit! #2013 #newthings


We are back and excited to be back! Menu went out this am! Happy Eating!


Up Early making Turkey Meatloaf for my client to pick-up and boy I tell u, it smells so good cooking, I wanna take a slice for myself! #hungry!


Menu is out for this week folks! Teriyaki Pork Chops....yum!
SN-this is the last Friday for November!


One last task, then off to sleep I go! Back up at 5am to get it done! #goodnite!


Congratulations Mr. President! Well deserved! We look forward to the next four years and pray that you are able to unite our Nation! #groundgame


This weeks menu is out! 2 words- Chicken Wraps!!!! #they'rebaaack!!!


What a difference a week makes!


Menu is out a day early this week folks! Sandy may have some of u without power, so I wanted to reach u while I can and u can receive it. We will be open for business on Friday. Stay safe & Dry!
Best Wishes~ The Chef


Was just told that my house smells like the "Holiday House"! LOL! As in the place where everyone comes to eat! So u know its always some good cooking going on! #Sunday&Sandy


All of these genius' and nobody has found a way 2 share smells electronically! My oven smelling up the house in a good way! #yum!


So excited about this week's menu!!! I mean who doesn't love Thanksgiving especially when it comes early!!! mmmmm....I can taste the Honey Glazed Ham now! *mouth watering*


Follow me on twitter @goodfoodfridays


Marketing event on tomorrow! Bringing Good Food to the Ladies of the Revival! #cantstopwontstop!!!


Menu just went out....sorry for the delay folks!!! Goodnite!


This past week went good! Some of you even got a surprise visit from the Chef herself who made some deliveries! Thank you all for the continued is so appreciated! New menu for Friday will be out by tomorrow! #onebiteatatime!


Friday is almost here!!! Have you placed your order??? Fresh Greens, Homemade Mac N Cheese, plus grilled ribs and fried fish.....C'mon man u know u want some! Inbox ur e-mail address to get the menu and ordering instructions!!! #HappyEating!!!


Washington D.C., DC


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