BakedLean

BakedLean Bake your way to abs 💪🏻 AND enjoy the journey
Recipes and fun along the way
(3)

09/03/2026

Chocolate Greek Yogurt Bark 🍫(save this recipe ↓)

Comment “RECIPE” and I’ll send you the full recipe so you can make it later.

The entire tray is only ~400 calories with 50g of protein. Chocolate Greek yogurt bark topped with strawberries, walnuts, coconut and chocolate chips.

Cold, crunchy and really easy to make.

Keep the yogurt layer about ½ inch thick so it freezes evenly and isn’t too brittle. If it gets too hard in the freezer, let it sit out for a few minutes before eating.

Send this to someone who would make this with you.

300+ recipes linked in my bio.

Cinnamon Toast Crunch with almost 50g of protein? 😂About 500 calories • 46g proteinI’m not giving up cereal just because...
09/03/2026

Cinnamon Toast Crunch with almost 50g of protein? 😂

About 500 calories • 46g protein

I’m not giving up cereal just because I want a high-protein breakfast.

• 1½ cups Cinnamon Toast Crunch
• 1 cup skim milk
• 1½ scoops protein powder — 35g protein
• Mix the protein powder into the milk, then pour it over the cereal.

This might be one of the easiest ways to turn a childhood breakfast into a legit high-protein meal.

Are you adding protein powder to your cereal milk or is this ruining Cinnamon Toast Crunch? 👇

This giant Cookies & Cream Fluffy Yogurt bowl tastes like an Oreo dessert, but it packs 42g of protein and takes about f...
09/03/2026

This giant Cookies & Cream Fluffy Yogurt bowl tastes like an Oreo dessert, but it packs 42g of protein and takes about five minutes to make. 🍪

It’s thick, creamy, and way more filling than a regular yogurt bowl.

Would you eat this as a snack or dessert? 👇

Recipe is in the comments.

Pumpkin baked oatmeal is officially back 🎃This one is soft, chocolatey, and makes six big meal-prep breakfasts from one ...
09/02/2026

Pumpkin baked oatmeal is officially back 🎃

This one is soft, chocolatey, and makes six big meal-prep breakfasts from one pan—with 24g of protein per serving.

Would you add extra chocolate chips? 👇

Comment RECIPE and I’ll send you the link!

Four hot dogs for 460 calories • 64g protein • 64g fiber 🌭I used 4 Better Way keto buns and 4 Hebrew National 97% fat-fr...
09/02/2026

Four hot dogs for 460 calories • 64g protein • 64g fiber 🌭

I used 4 Better Way keto buns and 4 Hebrew National 97% fat-free beef franks.

Macros for all 4:
460 calories • 64g protein • 80g carbs • 12g fat • 64g fiber

Sometimes the easiest high-protein meal is just hot dogs 😂

Are you eating all 4 or is this too many hot dogs for one meal? 👇

09/02/2026

3-Ingredient Pineapple Protein Cookies 🍍🍪

SAVE THIS ‼️ and SHARE it with someone who needs an easy high-protein dessert.

3-Ingredient Pineapple Protein Cookies

115 Calories • 8g Protein (per cookie)

Ingredients:

• 1 cup almond flour
• 1 scoop vanilla protein powder
• 1 cup crushed pineapple, thoroughly drained and pressed dry

Directions:

• Drain the pineapple really well and press out as much liquid as possible.
• Mix everything together until a soft dough forms.
• Divide into 8 cookies and flatten slightly.
• Bake at 350°F for 10–12 minutes.
• Let them cool completely on the pan so they firm up.

Soft, chewy, tropical, and only 3 ingredients.

Save this recipe for later and share it with someone who loves easy protein desserts.

Cottage Cheese Chocolate Chip Donut Holes 🍩62 Calories • 6g ProteinComment RECIPE and I'll send you the recipe! 👇 ...
09/02/2026

Cottage Cheese Chocolate Chip Donut Holes 🍩
62 Calories • 6g Protein

Comment RECIPE and I'll send you the recipe! 👇

These Red Velvet Protein Cupcakes have a soft, real-cake texture with 9g of protein and only 107 calories each ❤️🧁Commen...
09/01/2026

These Red Velvet Protein Cupcakes have a soft, real-cake texture with 9g of protein and only 107 calories each ❤️🧁

Comment RECIPE and I’ll send you the full recipe 👇

Save this one for your next red velvet craving!

09/01/2026

Mini Pumpkin Spice Protein Cheesecakes 🎃

Follow Baked Lean and comment RECIPE and I’ll send you the recipe!

Or Google “BakedLean Mini Pumpkin Spice Protein Cheesecakes.”

These have all the pumpkin pie and cheesecake flavor, but each whole 4-inch cheesecake has 450 calories and 41g of protein. No crust, no tiny slices, and the recipe makes two full cheesecakes.

Definitely let these chill overnight if you can. The texture is so much better once they’re completely cold.

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