CL Nutrition

04/24/2024

We are starting a 7 Day SUMMER READY 🍍💪 Jet Drink Challenge starting April 29th.

✔️Tone those guns 💪
✔️Tighten 👙
✔️Gain Energy ⚡️
✔️Boost your Metabolism 🔥

Let’s get SUMMER READY by toning up and sipping up this tropical flavored 🏝️Jet Drink! Shorts & Tank 🩳🩴 top season is almost here!

🌟 Who would love to join us?

📲 DM me or your Wellness Coach to get details and get added to our accountability group!

04/04/2024

🌿✨ ALOE ALERT!!! Single servings have arrived! ✈️ Now your To Go Teas are about to level UP! 🌟 Who says you can’t stick to your health goals on the move? Not us! Being passionate about wellness, ensuring I can maintain my routine anywhere is a game changer and now YOU can too! ✌️ Grab yours and let’s toast to health in every sip, anywhere, any time! 💖 DM for info on how to order yours.

04/03/2024

Friends, guess what? 🌱💪 I’m at Every BODY Fitness on Mondays & Wednesdays, 5-9pm, bringing you the coolest, most refreshing To Go Teas perfect for your fitness journey! 🏋️‍♂️🚴 Don't miss out on these delicious sips! 🥤✨ Can't swing by? No worries! DM me for To Go Tea Deliveries. 💌 Let’s keep pushing towards our health goals, one tea at a time!

Plus checkout all the exciting challenges at Every Body Fitness.

Spring has sprung! Did you see our exciting schedule changes and events coming up?! We just can’t wait 🤩

Check it out!!! ⬇️⬇️⬇️

✨NEW CLASS: PILATES!✨
We are excited to be introducing this specialty Pilates class every Tuesday & Thursday at 5:30pm from now until the fall. Pilates uses both standing movement and floorwork to tap into the deep core muscles and create a full-body workout from the inside, out. This class is here for a limited time, so don't miss it! Follow: Get Fit with Erica

✨NEW CLASS: XTREME STEP!✨
For over 3 years, you've been asking for this class, and it is finally here! We are excited to make history with Joplin's first-ever Xtreme Step class! This class combines loud, club-style music with the benefits of step aerobics for a sweat-dripping good time. Catch Xtreme Step on Wednesdays at 8:30pm, and Saturdays at 9am. Follow: Wellness with Whitney

✨NEW KICKBOXING HOURS✨
We're mixing it up to give you the earlier Kickboxing time you crave! HIIT Kickboxing will be switching to Mondays at 8:30pm and Thursdays at 7:30pm (following Turn Up). Don't miss your chance to take kickboxing with a real martial arts blackbelt! Follow: Strong Mama Fitness

✨TURN UP FEATURE NIGHT✨
Karendi has a 🔥playlist lined out for April's feature night! You will NOT want to miss "Girl Power" night on April 25th! This will be one for the books! Follow: Fitness with Karendi

✨TOTAL STRENGTH: SPRING SHRED✨
The Spring Shred is an 8-week series that uses the 60/40 method & nutrition challenges to push your goals over the top. Join us for the Spring Shred on Mondays and Wednesdays at 6:30pm. Follow: Wellness with Whitney

✨CHANGES BEHIND THE SCENES✨
At Every BODY Fitness, we believe that mental health & family comes first for all our instructors, which is why we are so happy for Katrina as she takes her maternity leave. While she is away, the amazing Karendi will be stepping in to cover Turn Up. 🫶We look forward to seeing that beautiful baby this summer, but y'all better get hyped cause you know the return of Katrina & Pound in the fall is going to be LEGENDARY.🔥

04/01/2024

Hello April! 🌺 Ever find yourself doubting your potential or your worth to make healthy changes? 🌟 Remember what Jim Rohn once said: 'Don’t wish it were easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenge, wish for more wisdom.' 💪

Let's turn those challenges into stepping stones this month, folks! Ready to start April off strong and make even one small health change this month. Who’s with me? 💥✨

03/30/2024

Feeling like the Energizer Bunny got nothing on me! 🐰✨ Ever since I embraced this fab tea, it’s been game on - zero sugar, zero aspartame, just pure, clean energy.🚀 With all the vitamin B, ginseng, and a special herb for mental support, I’m all set for my next adventure. Whether it’s hitting the trails or diving into a good book 📖💚, I’m living proof that you can keep your vibes high and your ingredients clean. Wanna hop along on this energy journey? Drop me a line! 💌💭

03/28/2024

Dreamers, unite! 🌟 Have you ever looked at your dream and thought, ‘Ugh, too far away?’ Well, guess what? That’s totally okay! Because every step forward is a step closer to where you want to be. Today, I challenge you to take ONE action towards your goal. Snap a pic 📸 or share a story 📖 about what you’re doing to chase that dream. Let’s make our feed a powerhouse of inspiration and action! Start small, dream big, and keep going. Who’s with me? 🙌

03/27/2024

Swipe ➡️ to see TRANSFORMATION unfold!✨ Here’s the deal: Accountability partners? ✔️ Personal coaching? ✔️ Meal plans & workouts for every level? ✔️ AND a shot at $1,000 just for being your best self? ABSOLUTELY! 💰 From couch potatoes 🥔 to fitness fiends 🏋️‍♂️, we’re in this together. Let’s crush those goals! Are you in?💪

transformations

03/26/2024

Hey, lovely peeps! 🌟 Ever wonder how a gal like me got so passionate about health and wellness? Let's just say it wasn't an overnight thing - but helping others feel amazing has become my jam! 💪
What's your wellness win this week? Share with us, please!

🍃✨

02/27/2024

🌟 Are You Ready To Go There? 🌟
The next level is here with an app that provides access to structured workouts, delicious recipes, chat support, one-on-one coaching, supplementation, and education! You are in the right spot, at the right time.

🔥The next challenge starts March 4th! Are YOU ready?🔥

Type “Ready” 👇or PM me. Let’s do this! 💪🏼

02/23/2024

“Ready to make the best investment of your life? Invest in yourself! 💪🏼 It’s the only investment that guarantees future returns. With our program, you’ll receive one-on-one coaching, accountability, and access to our app with personalized workouts and meal plans. Don’t wait any longer to prioritize your health and well-being. Start investing in yourself today and watch as your future self thanks you. Our next round begins March 4th. You are worth the investment! 💥 ”

02/21/2024

Did you know that the Green Goddess smoothie is a fantastic way to boost your daily intake of greens and protein in one delicious drink? This organic soy-based, plant-based, dairy-free option is not only nutritious but also super tasty! Whether you're looking to increase your protein intake or just want to sneak in some extra greens, the Green Goddess is the perfect choice. Give it a try and see how this powerhouse smoothie can help you meet your nutritional goals!

Try it at Downtown Nutrition Neosho. Then order the products to make at home from me 😀.

🌿💪🥤

02/19/2024

This is a must in my morning tea! What is different in this probiotic? It can be added to a hot or cold drink, it’s coated so that over 70% gets to your gut (way higher % than most), does not have to be refrigerated.

The results have been a game changer for me. 😀