Cyn's Meal Preps

Cyn's Meal Preps Cyn's Meal Preps is an easy, affordable and satisfying way to help guide you on your path to a healthier lifestyle. Meal Prep Service

It’s summer time!! ☀️ 👙 😎
07/09/2023

It’s summer time!! ☀️ 👙 😎

Some of the most recent meals… well portioned, delicious and healthy! Helping people take care of their body one meal at...
06/17/2023

Some of the most recent meals… well portioned, delicious and healthy! Helping people take care of their body one meal at a time.
NEW MENU comes out tomorrow!

I’ve so been slacking on posting pictures 🤦🏻‍♀️ but thank you to all that trust me with your meal prep needs! Your conti...
05/19/2023

I’ve so been slacking on posting pictures 🤦🏻‍♀️ but thank you to all that trust me with your meal prep needs! Your continuous support over the past 6 years has not gone unnoticed 💗 If you’ve been on the fence, definitely give us a try. It’s only a 7 item minimum and prices start at $5.50‼️ Even with inflation, I’ve managed to only raise the price about $.50-$1 since 2016 🙃 Support small businesses and make life easier and healthier for yourself as well🌿

Lots of yummy options this week!ONLY minimum of 7 per order! Support our small business as we support you in living a su...
04/30/2023

Lots of yummy options this week!
ONLY minimum of 7 per order! Support our small business as we support you in living a sustainable, healthy life 💚

We are back and happy to serve you some delicious meals and snacks… ONLY minimum of 7 per order! Support our small busin...
04/23/2023

We are back and happy to serve you some delicious meals and snacks… ONLY minimum of 7 per order! Support our small business as we support you in living a sustainable, healthy life 💚

Our flight was cancelled today ✈️🚫 which also means the upcoming menu is also cancelled 🙁We hope everyone had a blessed ...
04/16/2023

Our flight was cancelled today ✈️🚫 which also means the upcoming menu is also cancelled 🙁
We hope everyone had a blessed Easter and we look forward to serving you all very soon (next menu is for delivery 4/24).

Last week’s meals 👉🏼 my little helper and I 👉🏼 new menu till 4/17
04/02/2023

Last week’s meals 👉🏼 my little helper and I 👉🏼 new menu till 4/17

📸Last week’s meals👉🏼 my Sous Chef and I shopping yesterday👉🏼 this week’s menu 🫶🏼
03/26/2023

📸Last week’s meals👉🏼 my Sous Chef and I shopping yesterday👉🏼 this week’s menu 🫶🏼

Text me your orders! Heading to church but I will reply and confirm shortly after. Ty all in advance 🙌🏼
03/19/2023

Text me your orders! Heading to church but I will reply and confirm shortly after. Ty all in advance 🙌🏼

Some of the latest meals we’ve been putting out 😋 hope everyone is enjoying them and if you’re thinking about trying us ...
03/17/2023

Some of the latest meals we’ve been putting out 😋 hope everyone is enjoying them and if you’re thinking about trying us out, what’s to lose? First time clients take $5 off our already very affordable prices this weekend 🙌🏼

It’s almost that time! Meal Preps will be back next week! Thanks for all the support 💓 Y’all have stuck by me all these ...
02/26/2023

It’s almost that time! Meal Preps will be back next week! Thanks for all the support 💓 Y’all have stuck by me all these years and I couldn’t be more grateful 🙏🏼 Challenging myself again (4th time) for so many reasons, but mostly to remind myself of how strong I really am , mentally and physically ☮️ Cheers!!

Last week we got to indulge 🤤 let’s continue the progress this week. Stay tuned for new menu 🙂 714-363-2223 ...
02/19/2023

Last week we got to indulge 🤤 let’s continue the progress this week. Stay tuned for new menu 🙂 714-363-2223

Address

West Covina, CA

Opening Hours

Monday 7am - 8pm
Saturday 8am - 4pm
Sunday 9am - 5pm

Telephone

+17143632223

Website

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Our Story

My name is Cynthia Zepeda and I am the Founder of Cyn’s Meal Preps. My husband and I are both passionate about health and fitness, so upon meeting at our previous job (a gym of course lol) we decided Sundays would be our meal prepping day. I would enter the office Monday and members would ask me a bunch of questions about my food. Letting them know that they were allowed to eat the same kinds of foods if they just got creative, they were always surprised saying that their food didn’t look, smell and probably taste how mine did but were too busy to try (I knew they’d eventually fail or quit their goal because they’d get bored of their food which I consider 80% of the health battle). One day we both decided to leave that company and I took a huge leap of faith to establish my own meal prepping business with no professional culinary education but with so much excitement and confidence. Cyn’s Meal Preps took off within just about 3 months and has been my primary job for a year now! I love cooking, I love that people can enjoy their food even though the “healthy” term is associated with it and mostly I love that clients can stick to their health journey without the “diet” stigma. My husband and I always preach that this is not a diet, rather it is a lifestyle! Cooking and eating using this method is doable forever; we do not cut anything out. Enjoy eating Carbs, Protein, Fruits, Veggies, and Fats, without worrying about gaining weight; its simple science I call Portion Control. Do not ever feel like losing weight or toning up or whatever your goal is is not achievable. We all have busy schedules, many people have multiple children and jobs, etc, just take a leap of faith how I did and trust the easy process. Workout at least 3x a week with HIIT at your (or Ours @dcubedfitness) local gym and eat clean 90% of the time and I promise results will be almost instant! That is my story, what is yours?