Bowes Family Farm

Bowes Family Farm Bowes Family Farm is a small scale farming operation providing year round microgreens, eggs, freeze dried candy, live poultry, and seasonal vegetables.

We are located in the hills of Eastern Kentucky.

07/11/2025

"Skunk on the Move: Nature's Strut"

07/10/2025
04/13/2025

🌿💚 We Want to Hear From You! 💚🌿

What’s your favorite part about our local farmers market?

Is it the fresh, locally grown produce? 🥕
The hand-crafted goodies? 🍞
Or maybe the chance to connect with the farmers who grow your food? 🌱

We’d love to know what makes our market special to you! Drop your thoughts in the comments below or send us a message. Your feedback helps us keep improving and bringing you the best of Bowes Family Farm and beyond! 🐓✨

Thank you for supporting local! 💚

04/12/2025

🌸🐣 Easter is Coming... Let’s Talk Egg Colors! 🐣🌸

Did you know the shell color does affect how your Easter eggs turn out?

We did a fun dye test with our farm-fresh brown and white eggs—and here’s what we found:

✨ White eggs: Bright, vibrant colors—great for classic Easter looks!
🍂 Brown eggs: Earthy, rich tones—perfect for a more natural, rustic vibe.

Both are beautiful in their own way, especially when dyed with natural ingredients like beets, red cabbage, turmeric, and blueberries!

Whether you're team ✨Bright & Bold✨ or 🌾Earthy & Elegant🌾, we’ve got the eggs for your Easter fun!

📩 Message us to grab your fresh eggs before the bunny hops by!

04/11/2025

💛 A Little Kindness Goes a Long Way 💛

In a world that moves fast and often feels overwhelming, kindness is a quiet superpower. A smile, a helping hand, a thoughtful message—these simple acts can brighten someone’s whole day.

You never know what someone is going through, but your kindness might be the light they need. Let’s lift each other up, one small act at a time. 💚

✨ Be kind. Be patient. Be the reason someone believes in good people. ✨

— From all of us at Bowes Family Farm

04/10/2025

🌱✨ Make It a Fun Food Weekend with Fresh Microgreens! ✨🌱

Whether you're building gourmet sandwiches, topping off tacos, or adding a pop of green to brunch—microgreens bring fresh flavor, crunch, and color to every dish! 💚

Perfect for: 🥪 Sandwiches & wraps
🍳 Eggs & omelets
🥗 Salads & bowls
🍕 Pizzas & flatbreads
🌮 Tacos & sliders

Locally grown, nutrient-packed, and harvested fresh just for you!

📩 Message us to grab your greens for the weekend!
Let’s make your meals fresh, fun, and farm-to-table fabulous 🌿

— Bowes Family Farm

04/09/2025

🌼 "Grow Your Own Microgreens" – A Fun Spring Activity for Kids! 🌱
Let the little ones become mini farmers with this easy and exciting project:

🧺 What You’ll Need:
A shallow container (recycled clamshells or takeout containers work great!)

Potting soil or a damp paper towel

Microgreen seeds (sunflower, radish, or peas are fun to watch grow!)

Spray bottle with water

Sunny windowsill

🌱 Steps:
Fill your container with a thin layer of soil or a damp paper towel.

Sprinkle the seeds evenly on top.

Mist with water to keep them moist (but not soaked).

Place in a sunny spot and watch them grow!

Harvest in 7–10 days with scissors—and taste the tiny greens you grew yourself!

🎨 Bonus Fun: Let kids decorate their containers with paint or stickers for some extra creative flair.

This is a great way to teach kids where food comes from—and they’ll be amazed at how fast they grow!

04/08/2025

🌱🥚 Fresh This Week at Bowes Family Farm! 🥚🌱

We’ve got fresh microgreens and farm eggs ready and available! Grown and gathered with love, perfect for adding a boost of nutrition and flavor to your meals. Only $5!

💬 Message us for details or to place an order—pickup and local delivery options available!

Thank you for supporting local! 💚

04/07/2025

We hope everyone is staying safe and dry after the recent flooding. Our hearts go out to all those affected—whether you're dealing with property damage, road closures, or simply the stress of it all. Please check in on your neighbors, lend a hand where you can, and take care of yourselves and your families.

— The Bowes Family Farm

04/06/2025

🌱 Spring Has Sprung at the Farm! Here’s What We’re Up To 🌱

As the days get warmer, we’re busy behind the scenes getting everything ready for the upcoming season! Here’s a peek at the hustle and bustle happening around the farm:

Preparing the Beds 🌾
We’re hard at work prepping our vegetable beds! The soil is being tilled, fertilized, and made ready to give our greens the best possible start. Healthy soil = fresh, vibrant microgreens!

Maintaining Farm Equipment ⚙️
Our tools and machines are getting the attention they deserve. From oiling up tractors to sharpening blades, we’re ensuring all our equipment is in top shape for a smooth and efficient growing season.

Preparing for Spring Storms ⛈️
Spring storms can be unpredictable, so we’re taking all the necessary precautions. We're securing structures, checking irrigation, and reinforcing protective covers to keep our crops safe and sound.

Debris Clean-Up 🧹
We’re cleaning up debris around the farm, tidying up the fields, and making sure everything is ready for planting. A clean farm is a productive farm, and we’re all about that fresh start!

We’re excited to see our farm thrive this season and can’t wait to share more farm-fresh microgreens with you soon! Stay tuned for more updates and thank you for supporting local! 🌿

Send a message to learn more

04/05/2025

🌱 3 Easy Ways to Add Microgreens to Your Diet! 🌱

Want to boost your nutrition with minimal effort? Microgreens are the perfect addition to any meal! Here are 3 simple ways to sneak them into your daily routine:

Toss Them in Your Salad 🥗
Add a handful of microgreens to your salad for an instant flavor and nutrient upgrade! They’re perfect for a fresh, crunchy topping.

Blend Them into Your Smoothie 🍹
Throw a small handful of microgreens into your favorite smoothie. You’ll hardly notice them, but your body will feel the benefits!

Top Your Sandwich or Wrap 🌯
Give your sandwich or wrap an extra punch with some microgreens! Radish or broccoli will add that delicious crunch.

Start incorporating microgreens today and feel the difference! 💪✨
Comment below to place your order today! $5/each, grown fresh weekly.

04/05/2025

Eggs available $5/dozen. Comment below or message to place your order.

Address

West Liberty, KY

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