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10/17/2026

my new favourite breakfast🤌 150g cooked sweet potato 2 eggs ½ tsp cinnamon pinch of salt mash the sweet potato, then mix everything together until combined and smooth. Cook in a lightly greased pan over a medium heat, flipping once golden on each side. serve with whatever you fancy! i used honey and butter but fruit and yogurt is super yummy too 🍯

10/13/2026

the yogurt is just the canvas🤌 thick greek yogurt caramelised lady finger bananas & fresh figs peanut butter homemade blueberry jam choc chips & almonds simplefood

10/10/2026

the crunch on this is ridiculous🤍 healthy chocolate cereal recipe: 1/4 cup cocoa powder 5 rice cakes 2 tbsp maple syrup sweetener to taste Break up the rice cakes into chunky pieces and add to a bowl. Add the cocoa powder, sweetener and maple syrup, then mix until everything is evenly coated. Spread onto a baking paper-lined tray and bake at 190°C for 18–20 minutes until crispy and crunchy. Add to a bowl and top however you like. I used blueberries and milk, but any milk and toppings work. Enjoy the crunch 🤍

10/05/2026

Homemade crunchy granola, caramelised banana, homemade blueberry compote & nuts 🫐🍌🍯

09/23/2026

i’m completely obsessed🤌 makes 4-5 cinnamon rolls🤎 ingredients: 1 cup self-raising flour ⅔ cup thick Greek yogurt filling: 1 tbsp honey ½ tbsp cinnamon vanilla glaze: 2 tbsp Greek yogurt 2 tsp vanilla bean paste 2 tsp honey splash of milk method: mix the flour and yogurt until a dough forms, then roll it out into a rectangle. mix the honey and cinnamon together and spread over the dough. roll it up, slice into 4 or 5 and place on a lined baking tray. bake at 190°C for around 15–20 minutes, until golden and cooked through. mix all the glaze ingredients together, adding a little milk until smooth, then pour over the warm cinnamon rolls 🤍

09/19/2026

eating to feel good🤍

09/17/2026

fig summer isn’t over until I say it is🤌💜 2 large figs, chopped 1 cup self-raising flour ¾ cup milk 1 egg 1 tbsp caster sugar or honey, optional butter or oil, for frying mix the flour, milk, egg and optional sweetener until combined, then fold through the chopped figs. cook the pancakes in a pan with a little butter or oil until golden on both sides. makes around 6–7 pancakes. i served mine with fresh fig + a drizzle of honey 🍯

09/16/2026

never buying store bought again🥹 300g sweet potato 1 cup plain flour butter + a little oil for the pan cook the sweet potato until soft, then mash and mix with the flour until combined. knead with your hands until it forms a dough, then divide into 2–4 pieces depending on how big you want your wraps. roll each piece out with a rolling pin, then cook in a hot pan with a little butter and oil until golden on both sides. fill with whatever you like — i went for avocado, egg + salt 🤍

09/15/2026

my new breakfast / dessert fixation 🤤 healthy apple crumble ingredients: 2 apples, chopped cinnamon, to taste 1–1½ tbsp honey 60g oats 50g light butter 1 tbsp brown sugar to serve yogurt, ice cream or custard I used 2% FAGE yogurt method add the chopped apples to a baking dish with cinnamon and honey, then mix until coated. bake for around 10 minutes to let the apples start to soften. meanwhile, add the oats, light butter and brown sugar to a separate bowl and mix until crumbly and clumpy. remove the apples from the oven and scatter the crumble mixture evenly over the top. gently press it down so the apples are covered. bake for another 20 minutes, or until the topping is golden brown. serve warm with yogurt, ice cream or custard.

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