Flying Spoon

10/19/2026

Yoga for Oct 20-24 is posted!

Tuesday- 6AM w/
Tuesday- 9AM w/
Tuesday- 630PM w/
Friday- 6AM with
Saturday- 10AM NO CLASS

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

10/13/2026

Yoga for Oct 13-17 is posted!

Tuesday- 6AM w/
Tuesday- 9AM w/
Tuesday- 630PM w/
Friday- 6AM with
Saturday- 10AM w/

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

10/07/2026

Chef Kevin’s special:

Spicy smoked sausage piled with peppers & sauerkraut, smoked goat cheese + provolone w/ house stone-ground mustard sauce 🌶️


11-4

10/06/2026

10/06/2026

Yoga for Oct 6-10 is posted!

Tuesday- 6AM w/
Tuesday- 9AM w/
Tuesday- 630PM w/
Friday- 6AM with
Saturday- 10AM w/

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

10/01/2026

Pumpkin Spice Bowl is here 🎃

09/30/2026

Chef Kevin’s Special

Spicy Turkey + Beef Club 🔥

Turkey + beef topped with a poached egg, broccoli chow chow, and smoky pumpkin chipotle mayo