The Whitehouse Nutrition Stop

The Whitehouse Nutrition Stop We are a healthy cafe serving up delicious smoothies and energizing teas in a positive atmosphere! We also feed athletes!

Our sports line is the perfect way to fuel your workouts!

It’s the official kick off to Summer and we are celebrating‼️Now through Monday you can claim this special and stock up ...
05/22/2026

It’s the official kick off to Summer and we are celebrating‼️

Now through Monday you can claim this special and stock up on your energy kits. 🙌🏻

Last pickup today is tomorrow the 23rd but shipping will be available through May 28th.

Get your energy ready for all the Summer trips, pool days, bbqs and every day life. Hello work bestie! 💯

Thank you for continuing to support my business! I love getting to help others feel energized. ❤️

Summer accountability registration is officially OPEN‼️🙌🏽Join me for June, July and August for just $30 total (basically...
05/18/2026

Summer accountability registration is officially OPEN‼️🙌🏽

Join me for June, July and August for just $30 total (basically one month free 😉). 🤯

Each month you’ll order the supplements your body needs and I’ll guide you with recommendations along the way!

This group is all about balance, smart swaps, portion control, and staying consistent through vacations, parties, and busy summer schedules. 💕

No pressure. Just support, accountability, and a community to check in with when you need it.

Who’s in?! 🙋🏻‍♀️

I may be a little late to the party, but I’m still ready to celebrate some of the hardest working people out there, nurs...
05/07/2026

I may be a little late to the party, but I’m still ready to celebrate some of the hardest working people out there, nurses & teachers!! 🙌🏻💙🍎

The long shifts, early mornings, endless patience, caring for others, showing up exhausted anyway, doesn’t go unnoticed. They deserve to feel appreciated. 💯

So now through May 12th, treat your favorite nurse or teacher to a little energy boost they’ll actually use and enjoy! ⚡️🥤

And if YOU are a nurse or teacher this is your sign to spoil yourself for once. 😉

✨ Special Nurse & Teacher Offer available through 5/12
✨ Perfect for busy mornings, long days & afternoon slumps
✨ Pickup + shipping available

Trust me, they’ll thank you for it. ❤️

🍎✏️📚

✨ MAY TEA MENU IS LIVE ✨New month = new flavors and these might be my favorite lineup yet 😍🙌🏻Whether you’re in your Birt...
05/02/2026

✨ MAY TEA MENU IS LIVE ✨

New month = new flavors and these might be my favorite lineup yet 😍🙌🏻

Whether you’re in your Birthday Blast era, need a Mama’s Fix, or just want something fun like Yoda Soda, there’s a flavor with your name on it. 💯💖

🌸 Available in packs of 3, 5, 7, 10, 14, 21 or 30
📦 Shipping available straight to your door
🗓 ONLY two weekends for pickup so don’t wait on this!!

🎉 BIRTHDAY RAFFLE 🎉
It’s my birthday month but I’m giving YOU the present!! Here’s how to enter to win a birthday gift from me 🥳🎁

✨ Become a Wellness VIP
✨ Order 50+ volume points (every 50 = 1 entry)
✨ Order 5 Protein Ball Kits
✨ Order 5+ Tea Kits (every 5 = 1 entry)
✨ Refer a friend who completes one of the above
✨ Bonus entry: Tag me with your order

The more you order, the more entries you get 👀

If your energy, routine, or mood has been off lately, this is your sign to stock up.⚡️💗

📲 Message me to order or claim your flavors before they sell out!

**us

Proof you don’t have to give up sweets to stay on track. 👏🏻May baked goods are live and they’re GOOD:🎂 Birthday Cake Pro...
05/01/2026

Proof you don’t have to give up sweets to stay on track. 👏🏻

May baked goods are live and they’re GOOD:

🎂 Birthday Cake Protein Balls
🍪 M&M Cookies
🍩 Oreo Donuts

Whether you need a quick grab-and-go snack or something to satisfy that sweet tooth without overdoing it, these are it.🙌🏻

📅 Orders close: 5/11
📦 Pickup: 5/23

Trust me, these flavors won’t last long. 👀 Message me to order yours!

04/27/2026

April Energy Drink Kits are still available, but not for long.
I can ship them straight to your door. 🙌🏻

And if you know, you KNOW these are not optional 👇🏻

⚡ Your “I did not sleep enough for this” survival drink
⚡ Your pre-workout hype in a cup
⚡ Your 2pm “don’t talk to me until I drink this” fix
⚡ Your better swap for coffee + sugary energy drinks
⚡ Your focus, energy, mood all in one

Basically your emotional support beverage. 😂

Perfect for:
🏃🏻‍♀️ Running out the door mornings
🏋🏻‍♀️ Workouts you almost skipped
🚗 Long days of errands + life chaos
💻 Workdays when motivation is missing
😴 That afternoon slump that hits like a truck

Don’t put yourself in a situation where you’re rationing your last kit like it’s gold. 😭

Message me to grab yours before they’re gone! 📦✨

04/10/2026

I don’t know-know that having my drink kits daily could 💯 change your life…..but I know. 😁💁🏻‍♀️

Don’t worry, I didn’t forget about the energy kits!!!💚If you caught my stories, you already saw the sneak peek and now t...
04/02/2026

Don’t worry, I didn’t forget about the energy kits!!!💚

If you caught my stories, you already saw the sneak peek and now they’re officially ready for you. 🙌🏻

April Energy Drink Kits are here with 8 flavor options to keep things fresh, fun, and easy to stay consistent.

These aren’t just “energy drinks”. They’re your daily get-it-together-in-a-cup. 💁🏼‍♀️

⚡ Clean energy without the crash
💧 Hydration support so you actually feel good
🧠 Focus + mental clarity (because brain fog is real)
🔥 Helps boost metabolism + keep you on track
🍹 Way more fun than plain water (let’s be honest)

Perfect for:
☀️ Busy mornings
🏋🏼‍♀️ Pre-workout boost
🚗 On-the-go days
😴 That afternoon slump when you’re this close to a nap

Whether you’re working on fat loss, better routines, or just feeling good again this is one simple tool that makes a difference. 💪🏻

Available in packs of 3, 5, 7, 10, 14, 21, or 30

📍 Pickup any Saturday
📦 Shipping available

Send me a message and I’ll help you pick the best flavors + pack for your goals 💌.

No jokes today, this is serious. 😏 April Baked Goods are officially open for ordering!!If you’ve been looking for a way ...
04/01/2026

No jokes today, this is serious. 😏 April Baked Goods are officially open for ordering!!

If you’ve been looking for a way to enjoy something sweet without totally derailing your goals this is it 🙌🏻

These are:
✔️ protein-packed
✔️ crave-worthy
✔️ and made to help you stay on track while still enjoying the fun stuff

April Flavors:
• Protein Balls – Butterfinger
• Protein Cookies – Chocolate Chip
• Protein Donuts – Jelly Bean

Trust me these flavors do NOT disappoint 🤤

📞Orders are due by April 9th
🍪Pickup will be April 18th

If you’ve been wanting a healthier grab-and-go option (or just something to keep you out of the snack cabinet at night 😅), this is your sign.

Thank you, always, for supporting my small business. I truly love being able to serve this community ❤️

What’s actually in an Energy Drink Kit? 👀It’s one of the most common questions I get.If you had a tea from my club then ...
03/21/2026

What’s actually in an Energy Drink Kit? 👀

It’s one of the most common questions I get.

If you had a tea from my club then you already know! Or maybe you had one but didn’t realize what all was actually in it.

Those same teas are the exact same as the monthly kits!! If you are misting a particular tea flavor shoot me a message and let’s talk! It might be one I can turn into a kit OR you could grab the products to make it at home. 🙌🏻

Here’s the breakdown of what’s inside and why.

⚡ Energy
🍵 Metabolism
🌿 Digestion
✨ Beauty + skin support
💧 Hydration

When you combine them together, you get a drink designed to help support energy, focus, hydration, and overall wellness.

Scroll through the slides and tell me which ingredient surprises you the most? 👇

What flavor should I include next month??

Address

6790 Providence Street
Whitehouse, OH
43571

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