Traces of Flavor

06/15/2026

Today I spent the better part of my day working on strategy, updating my website, coming up with new offerings ect. As AI is becoming a normal part of our world, truth is, you either learn how to use it efficiently or you will be left behind. As a person who has completed several certifications, attends workshops and seminars regularly to further myself as an entrepreneur, not to mention I am self taught. I find it very offensive when people are intentionally nasty and rude. I have been building Traces of Flavor from the ground up, while being a single mother to 3 children, dealing with burn out, anxiety, depression, and most recently my world being flipped upside down.

Today I introduced my new corporate offerings and menu, and let’s just say it wasn’t received well. I thought our work spoke for itself but if not here is a Little bit of what we do.
Cc for reference.
Tracesofflavor.com

06/14/2026

Wichita Businesses!

Need lunch for your next meeting, training, or employee appreciation event?

Traces of Flavor now offers Corporate Boxed Lunches starting at $13.99 per person.

✔ Fresh Sandwiches & Wraps
✔ Individual Sides
✔ Dessert Included
✔ Bottled Water Included
✔ Delivery Available

Perfect for:• Staff Meetings• Training Sessions• Conferences• Employee Appreciation Events

Message us today for availability and corporate pricing.

📞 (316) 993-2840🌐 tracesofflavor.com/pages/corporate-catering
📧 [email protected]

06/09/2026

Made the Viral “filthy cabbage” stay tuned for the recipe
🔥🔥

05/24/2026

I have some food left over from a catering I’d like to donate. It was not put out. Any suggestions???

05/23/2026

Thank you to everyone who showed up tonight.

05/22/2026

We’ll be joining this evening from 6-9pm at the kitchens at Empower 103 E. 21st N. Come grab some Matcha and Wings 🫶🏾

05/18/2026

Hello Flavor Fam I am looking for some feedback as we prepare for our summer hours. If we were to be open two days a week. What days would you like to see us open and what would you like to see on the menu. One day will be wing day for sure!!!

05/15/2026

I’m am so excited about this!!!!

🎶 Left on Read’s live music series, Left on Stage™, returns May 30 with Wichita’s own Chareonski Gray!

👩🏾‍🍳 Known for delicious meals seasoned with her special blends (Traces of Flavor), Chareonski is an advocate for balance and wellness, which shines through in both her cooking and singing.

Expect live music, storytelling through song, and behind-the-scenes access to a live recording of TMBP Media’s BLACK in One Piece™ podcast.🎙️

Whether you’re coming for the music, the atmosphere, or the community (or all of the above), Left on Stage™ gives you a chance to slow down and tap into the artistry happening right here in Wichita.

🎟️ Space is limited, so register today at bit.ly/cgrayonstage. Left on Read Members receive a discounted rate with promo code (check your emails)!

✨Come for the music, stay for the vibes.✨

05/10/2026

Happy Mothers Day to all the amazing mothers out there. Especially mine 🫶🏾 Cathy Gray

05/08/2026

If you submitted a catering inquiry through our website and did not receive a response, please except my apology. I was made aware today of a glitch through our automation process that I am working to get fixed immediately. Thank you for your patience.