Sol Food

Sol Food I’m Ms. Pear—a chef and advocate for plant-based living. I make healthy eating fun and flavorful with creative recipes and tips.

Whether you’re curious or ready for a full lifestyle shift, I’ll guide you every step of the way!

Come to Simply Sangria Wine Co. LLC and enjoy an unforgettable evening of live Caribbean music, delicious Caribbean cui...
09/01/2026

Come to Simply Sangria Wine Co. LLC and enjoy an unforgettable evening of live Caribbean music, delicious Caribbean cuisine, and great vibes!

Sol Food offer flavorful vegan Caribbean dishes so there's something for everyone to enjoy.

Click the link to purchase your tickets today!

https://square.link/u/jkOTQQHB

Don't forget to include your vegan friends at thecookout. Flavor Jack is a great option as it comespre-seasoned and read...
06/25/2026

Don't forget to include your vegan friends at the
cookout. Flavor Jack is a great option as it comes
pre-seasoned and ready to cook. The best part is
that everyone at the cookout will love Flavor Jack!

https://square.link/u/sawEpxLC

05/02/2026

See you at the ICT VEG FEST ! This Sunday from noon-6pm.

Sol Food will be serving our imfamous Jumpin Jack street tacos 🌮. Flavor Jack will also will be available for purchases.

Don’t wait — bring Flavor Jack to your next gathering and taste plant‑based made easy. Order now and let the flavor take...
01/28/2026

Don’t wait — bring Flavor Jack to your next gathering and taste plant‑based made easy.

Order now and let the flavor take over.

https://square.link/u/sawEpxLC

Don’t wait — bring Flavor Jack to your next gathering and taste plant‑based made easy. Order now and let the flavor take...
01/27/2026

Don’t wait — bring Flavor Jack to your next gathering and taste plant‑based made easy.

Order now and let the flavor take over.

https://square.link/u/sawEpxLC

Out of rhythm? Try one quick win today:-Add one veggie to lunch-Grab fruit instead of a sugary snack-Start dinner with a...
01/07/2026

Out of rhythm? Try one quick win today:

-Add one veggie to lunch
-Grab fruit instead of a sugary snack
-Start dinner with a side salad

Fresh choices = steady energy.

Perfect for the Holidays and Super Bowl SeasonMake every celebration unforgettable with Flavor Jack. Whether hosting a f...
12/06/2025

Perfect for the Holidays and Super Bowl Season
Make every celebration unforgettable with Flavor Jack.

Whether hosting a festive holiday dinner or gearing up for the big game, Flavor Jack brings everyone together around great-tasting, vegan-friendly food.

Serve it as a main dish, side, or snack — it’s the perfect addition to any party spread.
Taste the difference. Feel the flavor. Celebrate with Flavor Jack.

https://square.link/u/sawEpxLC

Sol Food is out at the ICT Veg Fest from 12-7p
04/27/2025

Sol Food is out at the ICT Veg Fest from 12-7p

Address

Wichita, KS
67211

Opening Hours

Tuesday 4pm - 7pm
Wednesday 4am - 7pm
Saturday 1pm - 5pm

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