Balanced Body Foods

Balanced Body Foods With Balanced Body Foods, you can fuel your body with flavorful food that complements your lifestyle
(52)

With Balanced Body meals by Jada Blitz, you can fuel your body with flavorful food that complements your lifestyle and goals. Whether you’re tracking your macros for optimal performance or just starting your health and wellness journey, our menu of chef-crafted, fresh-not-frozen meals will help you be your best possible self for all the things that really matter in your life. Our Jada Blitz Traini

ng nutritional coaches have been coaching and cookin’ up nutritional guidance for more than 10 years. From macros recommendations tailored to very specific body building goals, to nutrition programs for those who want to achieve fitness or lose weight, our staff knows the kitchen and the gym work hand in hand. Recognizing that food is a big piece of the health and wellness puzzle, Justin and Ashley Draper have joined forces with a local fresh food food manufacturer. Together they, and the creative chefs there, have dreamed up delicious meals and snacks to fuel the short and long-term goals that you and your family deserve to accomplish.

Meet our Meal of the Week: Buffalo Turkey Meatballs 😋Tender turkey meatballs tossed in the Buffalo wing flavors we love ...
02/26/2024

Meet our Meal of the Week: Buffalo Turkey Meatballs 😋

Tender turkey meatballs tossed in the Buffalo wing flavors we love with none of the guilt. Paired with grilled zucchini and ranch seasoned potatoes, this meal is a WINNER!

Macros:
Regular: 33g protein, 33g carbs, 3g fat
Large: 47g protein, 25g carbs, 4.5g fat
XLarge: 65g protein, 66g carbs, 6g fat

Use code buffalo20 to save 20% on your next order!

Let us introduce you to Fit Fuel Friday!🤩Saving time on grocery shopping and meal prepping has never been easier. Stock ...
02/23/2024

Let us introduce you to Fit Fuel Friday!🤩

Saving time on grocery shopping and meal prepping has never been easier. Stock up on your favorite meals and save 20% every meal, every Friday!

Shop in store at either location
📍4687 Transit Rd.
📍1375 Hertel Ave.

Happy Presidents’ Day 🇺🇸Stock your fridge with all your favorites. Enjoy 10% off your online purchase! (Today only!)Use ...
02/19/2024

Happy Presidents’ Day 🇺🇸

Stock your fridge with all your favorites. Enjoy 10% off your online purchase! (Today only!)

Use code: President10

We had so much fun last Saturday at F45 Black Rock tabling, sampling our energy balls and getting to know their awesome ...
02/15/2024

We had so much fun last Saturday at F45 Black Rock tabling, sampling our energy balls and getting to know their awesome members. we are excited to be supporting them and their six week challenge with discounts on BalancedBodyFoods.

We love being out in the community. If you would ever like us to pop up at an event for your company, facility, or do an educational session, please reach out to us at [email protected]

Your sign to place your BB orders by 11:59pm TONIGHT for Sunday pickup/ delivery ‼️
02/14/2024

Your sign to place your BB orders by 11:59pm
TONIGHT for Sunday pickup/ delivery ‼️

One of our favorite meals- Chicken Alfredo is this weeks Meal of the Week! 🍝⁠⁠We love to create comfort meals that are b...
02/13/2024

One of our favorite meals- Chicken Alfredo is this weeks Meal of the Week! 🍝⁠

We love to create comfort meals that are balanced and healthier so you can enjoy your comfort foods while staying on track to your goals. ⁠

Available in 3 sizes! ⁠
Regular- 7g fat, 49g carbs, 32g protein⁠
Large- 8g fat, 70g carbs, 50g protein⁠
Large- 14g fat, 98g carbs, 64g protein⁠

Use code Alfredo20 for 20%!

Skip the busy grocery stores this weekend and have delicious meals at your doorstep! 🤩Place your Balanced Body orders by...
02/10/2024

Skip the busy grocery stores this weekend and have delicious meals at your doorstep! 🤩

Place your Balanced Body orders by Sunday 11:59pm for Wednesday pickup/ delivery.

Achieving nutritional balance is not just a goal; it’s a lifestyle. Integrating mindful eating habits and strategic meal...
02/09/2024

Achieving nutritional balance is not just a goal; it’s a lifestyle. Integrating mindful eating habits and strategic meal prep into your routine can have a profound impact on your
overall well-being.

Read more and unlock the power of balance in our most recent article, linked below!

https://balancedbodyfoods.com/blog/unlocking-wellness/

Meet our February Shake of the Month: Chocolate Covered Strawberry! 🍓Ingredients: Chocolate protein powder, Almond milk,...
02/03/2024

Meet our February Shake of the Month: Chocolate Covered Strawberry! 🍓

Ingredients: Chocolate protein powder, Almond milk, strawberries, strawberry jello, chocolate jello

Macros: 218 cals, 27.5g protein, 13g carbs, 5.5g fat

Saturdays are Super Shake Saturdays, so stop in to either location to try one today!

Our February Bagel of the Month: Strawberry Cheesecake is making a return!🍓Ingredients: Plain nonfat Greek yogurt, bread...
02/02/2024

Our February Bagel of the Month: Strawberry Cheesecake is making a return!🍓

Ingredients: Plain nonfat Greek yogurt, bread flour, strawberry glaze, sugar free cheesecake pudding mix, aluminum free baking powder, kosher salt, egg wash

Macros: 15g protein, 39g carbs, .5 fat

Double tap if you’re adding a pack to your next order!

Meet our delicious Meal of the Week: Zesty Tuscan Chicken over Garlic Parmesan Pasta 🍝A perfectly balanced meal with all...
01/23/2024

Meet our delicious Meal of the Week: Zesty Tuscan Chicken over Garlic Parmesan Pasta 🍝

A perfectly balanced meal with all the taste and flavor to satisfy!

Ingredients: Boneless skinless chicken breast, Roma tomatoes, Fat free cream cheese, Spaghetti, Unsalted butter, Grated Parmesan cheese, Parsley, Garlic

Macros:
Regular: 31g protein, 28g carbs, 15g fat
Large: 44g protein, 35g carbs, 18g fat
XLarge: 61g protein, 56g carbs, 29g fat

Double tap if you love pasta and will be adding to your order!

“Consistency is more important than perfection” Start each day with the mindset of “I get to move my body” and “I get to...
01/22/2024

“Consistency is more important than perfection”

Start each day with the mindset of “I get to move my body” and “I get to eat nourishing foods” we can achieve anything we stay consistent with, inside the gym and outside the gym.

Discover your balance today with Balanced Body

Are you ready to kickstart your journey?Our Nutrition coach Sarah is here to help you every step of the way, from In-Bod...
01/20/2024

Are you ready to kickstart your journey?

Our Nutrition coach Sarah is here to help you every step of the way, from In-Body scans to meal plans, you will have all the tools and support.

Our Lifestyle Coaching includes: ⁠
- Weekly coaching and check-ins with Sarah.⁠
- InBody scans ⁠
- 10% off meals ⁠

Our Balanced Coaching includes: ⁠
- Weekly coaching and check-ins with Sarah⁠
- InBody Scans⁠
- A meal code to use online for weekly meal orders
- Choose between regular or large meal codes to save on Balanced Body meals⁠

Double tap if you can’t wait to get started on your journey today! Link is in the bio to inquire ☺️

Meet our meal of the week: Nashville Hot Chicken 🤩Our delicious breaded spicy chicken served with jasmine rice, pickles ...
01/16/2024

Meet our meal of the week: Nashville Hot Chicken 🤩

Our delicious breaded spicy chicken served with jasmine rice, pickles & coleslaw.

Macros:
Regular: 24g protein, 44g carbs, 29g fat
Large: 35g protein, 52g carbs, 36g fat
XLarge: 45g protein, 60g carbs, 43g fat

Use code Nashville20 to save 20% off in store & online! Add to your order today!

Desserts?! We got them!All of our desserts are made in-house from scratch by our pastry chef.  With Balanced Body, you c...
01/13/2024

Desserts?! We got them!

All of our desserts are made in-house from scratch by our pastry chef. With Balanced Body, you can get your sweets while still acheiving your goals. Our recipes ensure you are getting flavor without all the fat and sugar.
Meet our protein cheesecakes - single portion cheesecakes packed with protein and deliciousness.

This weeks flavor - Lemon Drop
This flavor is one you won’t want to miss, add to your next order!

Double reward Wednesdays! 🤩Every Wednesday when you shop in-store earn double reward points on your purchase. Points may...
01/10/2024

Double reward Wednesdays! 🤩

Every Wednesday when you shop in-store earn double reward points on your purchase.

Points may be used toward future orders of meals and products.

Shop in-store at either location📍Hertel Ave.
📍Transit Rd.

Super shake Saturday! Featuring our shake of the month: Samoa Cookie 🍪Ingredients: Chocolate protein, almond milk, cocon...
01/06/2024

Super shake Saturday!

Featuring our shake of the month: Samoa Cookie 🍪

Ingredients: Chocolate protein, almond milk, coconut extract, sugar free caramel syrup, sugar free chocolate syrup, oats

Macros: 27g protein, 7.5g carbs, 3g fat

Stop in to either location, Transit Rd. or Hertel Ave to try one today!

New to Balanced Body? Let us introduce you to Fit Fuel Friday!🤩Saving time on grocery shopping and meal prepping has nev...
01/05/2024

New to Balanced Body?

Let us introduce you to Fit Fuel Friday!🤩

Saving time on grocery shopping and meal prepping has never been easier. Stock up on your favorite meals and save 20% every meal, every Friday!

Shop in store at either location
📍4687 Transit Rd.
📍1375 Hertel Ave.

New year, new bagel of the month flavor!!Buffalo Wing! 🍗Ingredients: Plain nonfat Greek yogurt, bread flour, blue cheese...
01/04/2024

New year, new bagel of the month flavor!!

Buffalo Wing! 🍗

Ingredients: Plain nonfat Greek yogurt, bread flour, blue cheese crumbles, Frank’s red hot Buffalo seasoning blend, baking powder, kosher salt, egg wash.

Macros: 245 calories, 3.5g fat, 35g carbs, 18g protein

Stop in to either location to grab yours today!

Meet our tasty Meal of the Week: Firecracker Chicken Rice Bowl 😋Our breaded chicken fingers tossed in sweet and spicy sa...
01/02/2024

Meet our tasty Meal of the Week: Firecracker Chicken Rice Bowl 😋

Our breaded chicken fingers tossed in sweet and spicy sauce served with rice, carrots, peas & broccoli. Delicious, satisfying, and sure to be a crowd pleaser.

Macros:
Regular: 25g protein, 40g carbs, 14g fat
Large: 36g protein, 48g carbs, 21g fat
XLarge: 46g protein, 56g carbs, 28g fat

Head to our website or shop in-store to get yours today, use code Fire20 to save 20% off!

Introducing our newest meal prep pickup location at the Chili Fitness Center in Rochester NY! Your favorite flavors, now...
12/28/2023

Introducing our newest meal prep pickup location at the Chili Fitness Center in Rochester NY!

Your favorite flavors, now more convenient!
Head to our website to place your orders today‼️

Kickstart your health goals with the power of meal prep- a game changer for a healthier, more organized you in 2024. Why...
12/27/2023

Kickstart your health goals with the power of meal prep- a game changer for a healthier, more organized you in 2024.

Why choose Balanced Body?
• With a variety options for breakfast, lunch, dinner & desserts.

•Fresh, never frozen quality ingredients, say goodbye to bland boring meals!

•Our chef- curated menu changes every two weeks to provide more diversity.

•Sizes range from regular, large, & x-large to meet each individuals needs.

Elevate your health, save time and stay on track with your goals so you can start your year with less stress & more balance!

Wishing you a very Merry Christmas and Happy Holidays from us at Balanced Body to you! 🌲🎁🤍
12/24/2023

Wishing you a very Merry Christmas and Happy Holidays from us at Balanced Body to you! 🌲🎁🤍

Day 9 of our 12 Days of Christmas 🎁🌲Spend $125 get $10 in store and online with code Xmas125  Head to our website or in ...
12/20/2023

Day 9 of our 12 Days of Christmas 🎁🌲

Spend $125 get $10 in store and online with code Xmas125

Head to our website or in store to stock up on all your favorite meals!

New month means it’s time for a new bagel flavor! ❤️🎄Introducing Christmas Cookie (Available through December)Sugar cook...
12/03/2023

New month means it’s time for a new bagel flavor! ❤️🎄

Introducing Christmas Cookie
(Available through December)

Sugar cookie bagel stuffed with crasins & white chocolate. This flavor is perfect for the Holiday Season!

15g protein, 40g carbs, 1.5g fat
Add to your next order online or stop in stores to grab a pack today!

‘Tis the season for our Shake of the Month: Peppermint Cocoa 🎄Ingredients: 1 cup unsweetened almond milk, chocolate prot...
12/02/2023

‘Tis the season for our Shake of the Month: Peppermint Cocoa 🎄

Ingredients: 1 cup unsweetened almond milk, chocolate protein, banana, pudding mix, peppermint extract

Cals 306, 28g protein, 35 carbs, 5.9 fat

Stop in to either location to try this delicious shake today!

Meet our tasty Meal of the Week: Honey Sriracha Chicken Bowl 😋Ingredients: Chicken Breast, Broccoli, Jasmine Rice, Honey...
11/29/2023

Meet our tasty Meal of the Week: Honey Sriracha Chicken Bowl 😋

Ingredients: Chicken Breast, Broccoli, Jasmine Rice, Honey, Sriracha Sauce, Sesame Oil, Scallions

Macros:
Regular: 33g protein, 49g carbs, 7g fat
Regular: 55g protein, 88g carbs, 23g fat

You don’t want to miss out on trying this delicious, satisfying meal!
Reminder to place your orders by 11:59pm for Sunday pickup!

Reminder to use your Independent Health and Highmark Wellness cards before month’s end.   😊Can use them on anything we s...
11/28/2023

Reminder to use your Independent Health and Highmark Wellness cards before month’s end. 😊

Can use them on anything we sell!
(Hint: purchase a gift card as they don’t expire)
Purchase your gift cards online or in-store!

Happy Small Business Saturday! Balanced Body Foods was created to help others with a sustainable approach to nutrition a...
11/25/2023

Happy Small Business Saturday!

Balanced Body Foods was created to help others with a sustainable approach to nutrition and in maintaining a healthier lifestyle.
Built around providing fresh-never-frozen meals that are nutritionally balanced to fuel and drive a healthier community.

By supporting local as often as you can you are helping celebrate a local business and also support the local businesses that help our neighborhoods. We thank you for your continued support ❤️

Address

4687 Transit Road
Williamsville, NY
14221

Opening Hours

Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 6am - 7pm
Sunday 7am - 6pm

Telephone

(716) 508-7526

Alerts

Be the first to know and let us send you an email when Balanced Body Foods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Balanced Body Foods:

Videos

Share

Our Story

Our Second Location At 1375 Hertel Avenue Is Now Open


Other Williamsville food & beverage services

Show All

You may also like