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Balanced Body Foods

Balanced Body Foods With Balanced Body Foods, you can fuel your body with flavorful food that complements your lifestyle and goals. Chef-crafted, fresh-not-frozen meals.

Order Online or Stop into one of our multiple locations. With Balanced Body meals by Jada Blitz, you can fuel your body with flavorful food that complements your lifestyle and goals. Whether you’re tracking your macros for optimal performance or just starting your health and wellness journey, our menu of chef-crafted, fresh-not-frozen meals will help you be your best possible self for all the thin

Order Online or Stop into one of our multiple locations. With Balanced Body meals by Jada Blitz, you can fuel your body with flavorful food that complements your lifestyle and goals. Whether you’re tracking your macros for optimal performance or just starting your health and wellness journey, our menu of chef-crafted, fresh-not-frozen meals will help you be your best possible self for all the thin

Operating as usual

Happy St Patrick's Day ☘️ If you haven't tried the @bakedwithlovebagels Lucky Bagel and our bagel of the month you need ...
03/17/2022

Happy St Patrick's Day ☘️

If you haven't tried the @bakedwithlovebagels Lucky Bagel and our bagel of the month you need to Irish Dance over to a store now. Or head to the website.

Ingredients - Plain nonfat Greek yogurt, bread flour, kosher salt, marshmallow flavoring, green food coloring, lucky charms

Macros- 220 calories, 1g fat, 38g carbs, 15g protein.

Magically delicious 🌈

Pizza 🍕 Who doesn't love it?!But can pizza be healthy and fit into your nutritional program?  With Balanced Body it can....
03/16/2022

Pizza 🍕 Who doesn't love it?!

But can pizza be healthy and fit into your nutritional program? With Balanced Body it can.

This week's Meal Of The Week is our BBQ Chicken Pizza- our most popular pizza.

With a base being a high protein lifestyle pita, this flavorful take on pizza is packed with protein. And our in-house no sugar BBQ sauce is lip smacking good 😋

Save 20% online with code BBQPizza20.

And don't forget online orders are due by Wednesday at 11:59pm for Sunday pick up or delivery.

What breakfast dreams are made of 🍑 ☕️ Peaches and cream pancakes. On menu for a limited time- so order yours this week ...
03/14/2022

What breakfast dreams are made of 🍑 ☕️

Peaches and cream pancakes. On menu for a limited time- so order yours this week or stop in store.

Imagine not having to shop, cook, or clean- but still hitting your goals. 🤔That's what we can give you with Balanced Bod...
03/09/2022
Homepage - Balanced Body Foods

Imagine not having to shop, cook, or clean- but still hitting your goals. 🤔

That's what we can give you with Balanced Body Foods.

Fresh, never-frozen, nutritionally balanced meals for the whole family.

Orders due tonight at 11:59pm for Sunday delivery or pickup.

Don't miss this new 🔥menu with over 30 options.

I decided to try Balance Body out for the convince of prepared meals. Always being on the go for work it’s really tough to eat healthy. Having tried other prepared meal programs out before Balanced Body has blown me away with the quality and great taste. I highly recommend to anyone on the go that...

That Fit Fuel Friday Vibe 😎Stop In Today To Stock & Save. Regular Meals 3 for $18Large Meals 3 for $21 📍1375 Hertel Aven...
03/04/2022

That Fit Fuel Friday Vibe 😎

Stop In Today To Stock & Save.

Regular Meals 3 for $18
Large Meals 3 for $21

📍1375 Hertel Avenue, Buffalo
📍4687 Transit Road, Williamsville
📍969 Ellicott Street, Buffalo

Or head to our site and order your meals for pick-up or delivery on Wednesday.

02/28/2022

BIG MAC WRAP...

IS BACK ‼️ And it is the meal of the week.

Save 20% all week with code BIGMAC20.

Discover Your Balance Today.

The Mexican Taco Bowl is the OG. Our #1 seller and the only meal we keep a constant on our diverse menus.  The flavors a...
02/26/2022

The Mexican Taco Bowl is the OG.

Our #1 seller and the only meal we keep a constant on our diverse menus. The flavors are off the chart and the macros provide a well balanced meal.

Ingredients: 93/7 lean ground beef, canned tomatoes, corn, green and red bell peppers, red onion, EVOO, lime juice, cilantro, jasmine rice, light cheddar jack cheese, green onion.

Discover you balance with this meal.
🔗 Orders placed online by 11:59pm will be available for Wednesday pick-up or delivery.

02/24/2022

Our nutritional coaching program, Balanced Habits, uses a system backed by science and cutting-edge technology instead of the reliance on diet fads, wishful thinking, and lists of “good” and “bad” foods to push you toward your desired results.

Our program has been built to teach the value in making changes focused on healthy dietary habits instead of a short-term, quick fix. Our goal is to show you that you can create long lasting results without depleting your body and mind of what it needs to sustain an optimal, healthy, and manageable state.

♦️ Customized Program For Your Body
♦️ Data Driven Results
♦️ One-on-One Coaching
♦️ Weekly Meal Options Included

To learn more - head to our website or call us at 716-508-PLAN.

Make the changes you have been looking for.

This week is all about the pancakes.  Our product of the week is our delicious and mouth watering protein pancakes.  Ava...
02/22/2022

This week is all about the pancakes. Our product of the week is our delicious and mouth watering protein pancakes. Available in a variety of flavors and sizes.

Great for being on the go 🏃🏼‍♂️

20% off this week with code PANCAKES20

Happy President's Day! 🇺🇸Our President's Day Sale is all about the gift cards. Save money online - today only! $100 gift...
02/21/2022

Happy President's Day! 🇺🇸

Our President's Day Sale is all about the gift cards. Save money online - today only!

$100 gift card for $90 - code PRES100
$200 gift card for $180 - code PRES200
$500 gift card for $450 - code PRES450

Do not miss this opportunity to save money towards your favorite meal prep service. Discover Your Balance.

Being part of the community is something that has always been important to us at Balanced Body. We are proud to still be...
02/19/2022

Being part of the community is something that has always been important to us at Balanced Body.

We are proud to still be the official meal prep company for University of Buffalo athletics. Last weekend we were the game sponsors and had so much fun meeting this fans and sampling our food 🏀 Let's Go Buffalo!

Because who says desert can't taste good AND be good for you? 🍩 Check out our current line of healthy and delicious dess...
02/18/2022

Because who says desert can't taste good AND be good for you?

🍩 Check out our current line of healthy and delicious desserts in store or at our link in bio.

Fun Fact Thursday⁠⁠Did you know you can order Balanced Body items by the Ib⁉️⁠⁠Well now you do 😀 Choose from meats by th...
02/17/2022

Fun Fact Thursday⁠

Did you know you can order Balanced Body items by the Ib⁉️⁠

Well now you do 😀 Choose from meats by the lb, veggies by the lb, and carb sources by the lb. Allowing you to mix and match your own meals. ⁠

Meal prep with ease and avoid all the cooking. We got your covered! ⁠

PS -our Transit Road location will now be carrying meats by the lb in-store! Yah!

Fun Fact ThursdayDid you know you can order Balanced Body items by the Ib⁉️Well now you do 😀 Choose from meats by the lb...
02/17/2022

Fun Fact Thursday

Did you know you can order Balanced Body items by the Ib⁉️

Well now you do 😀 Choose from meats by the lb, veggies by the lb, and carb sources by the lb. Allowing you to mix and match your own meals.

Meal prep with ease and avoid all the cooking. We got your covered!

PS - our Transit Road location will now be carrying meats by the lb in-store! Yah!

Attention Hamburg ‼️We are excited to announce our collaboration with Kula Yoga and The Grove to add a new pick-up locat...
02/16/2022

Attention Hamburg ‼️

We are excited to announce our collaboration with Kula Yoga and The Grove to add a new pick-up location in Hamburg for all your meal prep needs.

Over the past 4 years our Southtown's customers have strongly supported us and now we can more easily support you!

Online orders can be picked up at 266 Buffalo Street on Mondays and Wednesdays during normal operating business hours. Pick-up options will be seen at checkout.

🔗 Order online by Wednesday at 11:59 pm for Monday pick-up
🔗 Order online by Saturday at 11:59 pm for Wednesday pick-up

Discover Your Balance Today!

GIVEAWAY‼️⁠⁠We are joining forces with Pure Barre Buffalo and Katie Loves Food to give one lucky winner One Week of Bala...
02/14/2022

GIVEAWAY‼️⁠

We are joining forces with Pure Barre Buffalo and Katie Loves Food to give one lucky winner One Week of Balanced Body Meals & a 2 Week Unlimited Membership (or $50 credit if you’re a current member) to Pure Barre Buffalo!⁠

This Saturday Feb. 19th we will be passing out samples of our delicious snacks at the Pure Barre Studio - 9:00am-12:00pm. ⁠

Sign up for their new Stretch & Restore class at 10:45am!⁠

Contest Rules:⁠
- Follow @purebarrebuffalo @balancedbodyfoods and @katielovesfood on Instagram⁠
- tag your workout buddies (1 comment = 1 entry)⁠
- Bonus if you share on your public story & tag us!⁠

Winner will be chosen Saturday Feb. 19th at 2pm and announced by these accounts only. Do not share financial or personal information to avoid scams. Do not click any links.

Meet Your New Favorite Breakfast 🍳. And our meal of the week. Goat Cheese Egg White Breakfast Scramble.⁠⁠Breakfast Made ...
02/09/2022

Meet Your New Favorite Breakfast 🍳. And our meal of the week. Goat Cheese Egg White Breakfast Scramble.⁠

Breakfast Made Simple, Yet Delicious 😋⁠

Ingredients: Egg Whites, Sweet Potatoes, Goat Cheese Crumbles, Grape Tomatoes, Yellow Onions, Spinach, Olive Oil.⁠

Regular, Large and XL Portions Available. 20% off with code GOAT20. ⁠

🔗 Tap Our Link In Bio To Order And See What Else Is On This Week's Menu! ⁠

💻 Orders Placed By 11:59pm Wednesday Will Be Ready For Sunday Pick-Up Or Delivery. Orders Placed By 11:59pm Saturday Will Be Ready For Wednesday Pick-Up Or Delivery.

We launched a brand new menu. And guess what's back?! Our beloved Turkey Chili 😋Ingredients: Crushed Tomatoes, Chicken B...
02/07/2022

We launched a brand new menu. And guess what's back?!

Our beloved Turkey Chili 😋

Ingredients: Crushed Tomatoes, Chicken Broth, Lean Ground Turkey Sausage, Lean Ground Turkey, Yellow Onions, Black Beans, Dark Red Kidney Bean, Red Bell Pepper, Green Bell Peppers, Limes, Scallions, Minced Garlic, Chili Powder Light, Jalapeno Peppers, Cilantro, Extra Virgin Olive Oil, Shredded Yellow Cheddar, Ground Cumin, Fresh Oregano, Bay Leaves.

Available in 3 sizes: regular, large and x-large.

Don't forget to add this fulfilling and delicious option to your cart this week.

February is the month of LOVE ❤️So, what better way to say "I love you" then with our February @bakedwithlovebagels Choc...
02/04/2022

February is the month of LOVE ❤️

So, what better way to say "I love you" then with our February @bakedwithlovebagels Chocolate Covered Strawberry Bagel?!

Ingredients: Nonfat Greek Yogurt, Bread Flour, Strawberry Glaze, Strawberry Flavor, Cocoa, Chocolate Flavor, Kosher Salt.

Macros: 220 Calories, .5g fat, 39g carbs, 15g protein

Limited time only so grab them online today!

Go South Of the Border with our Steak Quesadilla 🤠USDA Prime Flank Steak, poblano peppers, housemade taco seasoning, and...
02/02/2022

Go South Of the Border with our Steak Quesadilla 🤠

USDA Prime Flank Steak, poblano peppers, housemade taco seasoning, and pepper jack cheese smashed into between a lower carb tortilla. Served up with our special spicy broccoli and a side of spicy aioli.

High protein, high macronutrients, low guilt.

⏰ Order Reminder - orders due by 11:59pm Wednesday for Sunday pick/up delivery or Tuesday arrival via UPS.

🔗 Click link in bio to order today.

Lots to smile about with our product or the week, Nooma Organic Sport Hydration Drink.  Your fuel to do more. Refreshing...
02/01/2022

Lots to smile about with our product or the week, Nooma Organic Sport Hydration Drink. Your fuel to do more.

Refreshing, electrolyte-packed, and highly hydrating sports drinks. And absolutely none of the junk you’re used to seeing from the neon yellow sports drinks you grew up drinking.

Non-GMO, keto friendly, vegan, paleo friendly and no-sugar added.

Flavors: Lemonade, Chocolate Mint, Blueberry Peach, Watermelon Lime, and Mango.

This week 20% off in store and online- code NOOMA20.

Stores were stocked last night and will be open all day. Stop in for grab and go options. Balanced Body has you covered ...
01/30/2022

Stores were stocked last night and will be open all day.

Stop in for grab and go options. Balanced Body has you covered for the week. Make life easier with prepared meals.

📍4687 Transit Road, Williamsville - 7am- 5pm
📍1375 Hertel Avenue, Buffalo - 9am-5pm LLC

✨ Ingredient Spotlight: Chicken! Chicken is rich in lean, low-fat protein which is important to muscle growth and develo...
01/28/2022

✨ Ingredient Spotlight: Chicken! Chicken is rich in lean, low-fat protein which is important to muscle growth and development, plus it aids in weight loss.⁠

Chicken is also good for your heart health, and it boosts your metabolism. Which is why many of our meals include chicken!⁠

All of the chicken we use at Balanced Body is hormone and antibiotic-free, so you can have confidence in what you are getting from us as your go-to meal prep company.⁠

Pictured here is our Chipotle Marinated Chicken with the Jasmine Rice, Brown Rice, and Cauliflower Rice options!⁠

🔗 See what meals are on this week's menu and place your orders for next week via our link in bio⁠.

Or stop in today for Fit Fuel Friday
Regular Meals 3 for $18
Large Meals 3 for $21!

Address

4687 Transit Road
Williamsville, NY
14221

Opening Hours

Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 6am - 7pm
Sunday 7am - 6pm

Telephone

(716) 508-7526

Products

Breakfast, Lunch, Dinner, Vegan, Keto, Desserts, Salads, Wraps, Soups

Alerts

Be the first to know and let us send you an email when Balanced Body Foods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

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Videos

Our Story

Our Second Location At 1375 Hertel Avenue Is Now Open

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Comments

It’s the moment you’ve been waiting for! Here is the full video interview with Matt Estridge, owner of Fit Diesel, helping us learn how to rehabilitate our #metabolism! Tune in to hear how he is helping women eat real food at 800-1000 calories more per day and still lose weight! He also provides some #exercise tips and more! https://youtu.be/pTLSRhqsp_I #weightloss #workout #women #gynecologist #doctor #trainer Jada Blitz Fitness Balanced Body Foods Fit Diesel
Still trying to get rid of those holiday pounds? Trying to survive on eating carrot sticks and water? Then you won't want to miss this! Next week, I am headed to Balanced Body Foods inside Jada Blitz Fitness where I am doing a video interview with Matt Estridge, of Fit Diesel! Matt is helping his clients lose weight, while eating 800-1000 calories more per day! Have questions you want answered? Comment below! #doctor #drprabajeyalingam #gynecologist #weightloss #fitness #metabolism #mealprep
Meet Balanced Body Foods! If you’re looking for delicious, easy, cheap, quick, healthy meals — keep reading ⤵️ Balanced Body is a local meal prep company with breakfast, lunch, dinner, snack, keto, vegan, and even kid meals to help make your life easier and healthier without sacrificing taste. They have three locations, Transit Road in Williamsville, Hertel Ave in North Buffalo, and Ellicott Street in downtown. Give Balanced Body Foods a follow to see more of their healthy meals, and make sure to stop by the Hertel location on Saturday’s for $5 protein shakes in flavors like Birthday Cake and Chocolate Covered Cherry 😋 #hashtagstepoutbuffalo #buffalony #mealprep #healthyfood #buffalofood #sponsored
Support lots of local businesses and grabs some sweets for your sweet! Here's what we've got in store ⤵️ • Macarons and Chocolate Chip Cookies from Blue Eyed Baker • Almond Joy Energy Balls from Balanced Body Foods • Homemade Bamboo Rice Pudding • Handmade Mochi Ice Cream from NYC • AND this week we will have heart shaped bon bons from The Sweet Whisk 📱 Tap link below to order! You can also get these sweet treats at our grab-n-go stations at both locations 😘 🔗: https://www.freshcatchpoke.co/order-online/
Allow us to introduce our Healthy Options at Home Cooking for Success Program! 200 select families from our Soccer for Success program received 5 weeks of meal kits that included recipes, all of the ingredients, and virtual demonstrations all from the comfort of their home. 🏠 These kits provided the resources needed to help create healthier habits for a lifetime. Some of the recipes included Black Bean Quesadillas, Jamaican Jerk Chicken, Personal Pizzas and more! 🌶 🥦🍅 A special thanks to Balanced Body Foods, Wegmans, African Heritage Food Co-op & the Key Bank First Niagara Foundation for helping make Buffalo healthier, one meal at a time! 🍽 Interested in recreating one of the meals? Visit HealthyOptionsBuffalo.com/healthy-options-at-home !
Fan Friday is back and better than ever!! Enter to win free food and UB gear, courtesy of Balanced Body Foods. Winner will be selected on Friday, Dec. 25th. Don't miss your chance to win! Enter NOW at: https://bit.ly/UBFanFridayGiveaway
UB fans, you only have two more chances to win!! Enter to win free food and UB gear, courtesy of Balanced Body Foods. Our next winner will be selected on Friday, Dec. 18th. Check back again next week to sign up for a chance to win our last giveaway of 2020!!
Fan Friday is back and better than ever!! Enter to win free food and UB gear, courtesy of Balanced Body Foods. Winner will be selected on Friday, Dec. 11th. Check back each week in December to sign up for a chance to win the latest giveaways!
Fan Friday is back and better than ever!! Enter to win free food and UB gear, courtesy of Balanced Body Foods. Winner will be selected on Friday, Dec. 4th. Check back each week in December to sign up for a chance to win the latest giveaways!
We checked out Balanced Body Foods and learned more about their healthy options for breakfast, lunch, dinner, and dessert. ⁣ ⁣ This local meal prep company will even deliver to your doorstep. ⁣ ⁣ Follow Balanced Body Foods to learn more about their meals and watch our Stories for more!⁣ ⁣ #hashtagstepoutbuffalo #buffalony #shoplocal #sponsored
🍩Peanut butter donuts from Balanced Body Foods !
We're giving away 30 meals from Balanced Body Foods and a three-month subscription to Air Scent! Enter to win here: