Nitrous Nutrition

04/25/2026

We’re up!! Stop by until 1:00pm! At crest Brazilian jiujitsu in Hampstead!

04/24/2026

Come out to support, grab a drink, or just say hi! 💚
We’ll be serving up caffeine, hydration, cake pops, and protein coffee from 8am until the last round 🥤✨

Whether you’re competing, supporting, or just stopping by — we got you covered 👀

📍 Crest Brazilian Jiu-Jitsu
15916 US-17, Hampstead, NC

⏰ 8am – last round!

04/21/2026

Something about getting out, meeting people, and bringing the good vibes with me just feels right 💚

Every event I’ve done has been so fun already… and I’m just getting started!!

03/30/2026

After so much thought and reflection, I’ve decided it’s time to close this chapter of my business.

Since 2022, this has been more than just something I built—it’s been a space where I’ve grown, learned, connected, and poured so much of myself into. What started as a small idea turned into something that shaped me in ways I’ll carry forever.

I’m incredibly grateful for every single person who supported me, trusted me, encouraged me, and believed in what I was creating. You made this journey what it was, and I’ll never take that for granted.

This decision isn’t coming from a place of loss, but from growth. I’m stepping into a new chapter of my life, one that I feel called to explore fully and wholeheartedly.

Thank you for being part of this journey with me. Truly. 🤍

03/25/2026

So unbelievably grateful for you guys!

03/19/2026

03/17/2026

🍀Happy St.Pattys day! Dubai chocolate and shamrock shake!🍀
Shakes
⚡️200 calories  
🌱21 vitamins and minerals
💙24g protein
Teas
❤️160-200mg clean caffeine
⚡️helps with mental clarity and focus
🎂less than 1g sugar
Cake pops
🎂 67 calories
💪 6g protein
Hours
⏰ Mon-Fri 6:30am to 5:30pm
Saturday - 9am-2:30pm
Sunday - *closed*
🏃‍♂️ running late? Call ahead!!
☎️ 910-821-0021
📍8822Market St Wilmington Nc

03/04/2026

Hopefully this will be the last appointment I need!! Thank you guys so much for being so understanding. I will see you guys all bright and early tomorrow morning!

02/25/2026

Some of you already know, but I got rear ended this past Saturday — definitely not on my bingo card for the year 😅

I went to the ER for scans and it’s whiplash (as expected), but because of some lingering weird side effects and a few abnormalities, I had to schedule a spur-of-the-moment check-in appointment.

So for today only, I’ll be doing a half day and closing at 12:10 🤍

Thank you all so much for being understanding — I appreciate you more than you know. 🙏🏼✨

01/27/2026

If I say “I only had a coffee for breakfast” don’t worry about me because it had more protein than your two eggs did!
Happy Teacher Tuesday! Serving shakes and smiles till 6:30pm!
Shakes
⚡️200 calories  
🌱21 vitamins and minerals
💙24g protein
Teas
❤️160-200mg clean caffeine
⚡️helps with mental clarity and focus
🎂less than 1g sugar
Cake pops
🎂 67 calories
💪 6g protein
Hours
⏰ Mon-Fri 6:30am to 5:30pm
Saturday - 9am-2:30pm
Sunday - *closed*
🏃‍♂️ running late? Call ahead!!
☎️ 910-821-0021
📍8822Market St Wilmington Nc