What are the opening hours?

Monday 6am - 2pm Tuesday 6am - 4:30pm Wednesday 6am - 2pm Thursday 6am - 4:30pm Friday 6am - 2pm Saturday 8am - 1pm Sunday 9am - 1pm

Fierce Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fierce Nutrition, Smoothie & Juice Bar, 7220 University Avenue, Windsor Heights, IA.

Welcome to Fierce Nutrition🥳
Menu: https://boards.com/a/0zh50.9PUdT2

🥤Energy 💪🏼Protein Shakes & Coffees 🏋️‍♂️
🍓Kids menu 🥤Caffeine Free Refreshers
🍪 Protein Snacks

Shop wholesale products: https://kassiemcchurch.herbalife.com/en-us/u

06/24/2026

At Fierce, it’s practically a guarantee you’re going to have the most wonderful, best day ever!

🕖 // 6AM-6PM Mon-Th • Fri 6AM-2P •Sat 8AM-1PM • Sun 9A-1P
📍 // 7220 University Ave. Windsor Heights, IA
📞// 515-850-6591

06/23/2026

🚨 It’s your sign to come get some Fierce today! 🚨

Life’s too short for boring shakes. 😎

🍫 Loaded Shakes
🍮 Protein Pudding
⚡ Energy Teas
💪 Protein-Packed Goodness

Stop scrolling and start sipping. We’ll save you a spot. 💖

📍Fierce Nutrition
Tag your Fierce bestie and meet us today! 👇 SeeYouAtFierce 💕🔥

06/22/2026

🍩 GLUTEN FREE PROTEIN DONUT PRE-ORDERS ARE OPEN! 🍩 PRE-ORDERS ONLY RIGHT NOW. Comment below ⬇️

Taking pre-orders now for Wednesday (6/24) pickup at Fierce Nutrition between 6AM–6PM!

Each box includes 2 Protein Donuts.

✨ Flavor Choices:

*Salted Caramel Oreo
*Cinnamon Roll with Pecan
*Confetti Sprinkle
*Cinnamon Toast Crunch
*Chocolate Chip
*Fruity Pebbles
*Fried Ice Cream

Mix & match your box if you’d like!

-Macro Friendly, 12g protein per donut and around 80-100 cal for a tasty protein snack

👇 Comment below with your flavor choice(s) or send me a message to secure your order!

06/21/2026

🎉 Happy Fathers Day 🎉

🎉💙 FATHER’S DAY SPECIAL AT FIERCE💙🎉

Calling all dads! We mixed up something just for YOU! 🍍🥥⚡

🍺 THE DADWISER 🍺
A refreshing blend of Pineapple + Coconut + Hydration + Energy that’ll have you feeling cool, refreshed, and ready to conquer Father’s Day!

🎁 Dads, mention this flyer when you order and you’ll receive a special surprise with your drink!

06/18/2026

📣 Let’s Keep Jami Busy Her Last 2 Days! 💜

If you’ve ever stopped into Fierce Nutrition, chances are you’ve been greeted by Jami’s smile. 😊

After 5 years of being by our side since Day 1, her time at Fierce Nutrition is coming to an end. While we’re incredibly excited for her next adventure in Arizona, we’re definitely going to miss her around here!

This move happened fast — in just a matter of weeks — and these are her final 2 days behind the counter.

Let’s show her some love by stopping in, grabbing your favorite drink, sharing a memory, and helping keep her busy until the very end! 💪🥤

Jami, thank you for your loyalty, hard work, friendship, and for helping make Fierce Nutrition what it is today. You’ve impacted so many people over the last 5 years, and we’re forever grateful.

💜 Stop in and see Jami before she heads to Arizona! Her last day is Friday!

06/17/2026

🤎✨ FEATURED THIS WEEK AT FIERCE NUTRITION ✨💙

We understood the assignment. 👏

🍫 Dubai Chocolate Shake
Rich chocolate flavor layered with creamy pistachio, chocolate drizzle, whipped topping, chocolate chips, and crispy crunch. The internet’s favorite dessert turned into a protein-packed masterpiece.

🍦 Crunch Cone Protein Pudding
All the nostalgic ice cream cone vibes with 12g of protein! Creamy, crunchy, sweet, and satisfying without the guilt.

🌊 Maui Breeze Energy Tea
Refreshing, vibrant, and packed with energy to power your day. The perfect summer sip.

06/08/2026

🌴✈️ PASSPORT TO SUMMER STARTS TODAY! ✈️🌴

Get ready to Sip • Explore • Earn • Win all month long! 🌺☀️

Here’s how it works:
✅ Try all 6 featured summer drinks
✅ Collect a passport stamp with each one
✅ Complete your passport
✅ Turn it in and spin the prize wheel for entries into our grand prize drawings!

🌴 Featured Destinations:
1️⃣ Maui Breeze
2️⃣ Miami Vice
3️⃣ Cabo Cooler
4️⃣ Waikiki Wave
5️⃣ Fiji Dream
6️⃣ Malibu Sunset

🎁 TWO AMAZING GRAND PRIZES!
☀️ Hot Girl Summer Package
🏖️ Dad Bod Summer Basket

The more stamps you collect, the more chances you have to win!

Who’s ready to travel the world one drink at a time? 🌎🍹

SummerChallenge

06/06/2026

🥎🩴 Is it even softball season if you aren’t wearing socks and slides?

The girls know the drill:
✅ Practice
✅ Games
✅ Fierce run

Good luck to everyone playing this weekend! Thanks for making Fierce part of your game day routine. 💪⚡

06/05/2026

🌸🍋 FROSTED FRIDAYS ARE HERE! 🍋🌸

Your favorite frosted lemonades are back and only available on Fridays! 😍

💙 Blue Razz Lemonade
💗 Pink Berry Lemonade
❤️ Cherry Lemonade
💜 Grape Lemonade

✨ Packed with collagen, protein, and energy to help fuel your day while tasting like a summer treat!

Which flavor are you trying first? 👇

06/04/2026

🍉 Bridgette was our Melon May-hem winner! 🍉

Just look at this adorable BOGG bag prize — perfect timing for summer fun! ☀️🩴🏖️

A huge congratulations to Bridgette and thank you to everyone who participated in Melon May-hem! 💚

✈️ The fun isn’t over!
Starting Monday, we’re kicking off our Passport to Summer series! 🌴☀️

🎁 2 MORE amazing grand prizes
🎟️ Tons of chances to earn entries
🥤 New flavors, fun challenges, and summer vibes all month long!

Who’s ready for the next adventure? 😎🌊☀️

Address

7220 University Avenue
Windsor Heights, IA
50324

Opening Hours

Monday	6am - 2pm
Tuesday	6am - 4:30pm
Wednesday	6am - 2pm
Thursday	6am - 4:30pm
Friday	6am - 2pm
Saturday	8am - 1pm
Sunday	9am - 1pm

Telephone

+15158506591

Website

http://fiercenutritiondsm.com/, https://boards.com/a/0zh50.7aB4E5, https://kassiemcchurch.herbalife.com/en-us/u

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