Rise & Grind Nutrition

Rise & Grind Nutrition NOW OPEN— WOODBRIDGE, CT! Serving up healthy smoothies and energizing teas!

Our mission is to make the community healthier and happier by fueling you with daily nutrition and a positive mindset!

Life is better with margaritas 🍹😎 Grab this mega tea for thirsty Thursday!📸 MELON MARGARITA: A margarita inspired ultima...
06/09/2022

Life is better with margaritas 🍹😎 Grab this mega tea for thirsty Thursday!

📸 MELON MARGARITA: A margarita inspired ultimate energy tea with flavors of peach and melon! Enhanced with our nitric oxide for healthy blood flow 💛 Order it ‘on the rocks’ or frozen into a SlushTEA!

We go together like PB&J!🥜🍇It’s wow shake Wednesday and National best friends day, so grab your bestie and come down for...
06/08/2022

We go together like PB&J!🥜🍇It’s wow shake Wednesday and National best friends day, so grab your bestie and come down for a PB&J shake! A peanut butter shake with a pomegranate grape b12 swirl for an added 75mg of caffeine! The perfect duo for a mid day pick me up!

Update! As many of you know, our 3 year lease is up this month. Thank you for the amazing memories here!You can still vi...
06/05/2022

Update! As many of you know, our 3 year lease is up this month. Thank you for the amazing memories here!

You can still visit Krystal + London at our other location about 20 minutes away at for the same great shakes and teas! Or go check out our friends at !

Our last day will be Friday, June 10th! Come say hi!

If you have a gift card for Rise & Grind, we will honor them at !

🍩Friday is National Donut Day! Indulge with one of our favorite donut inspired shakes! We’re bringing both of these back...
06/03/2022

🍩Friday is National Donut Day! Indulge with one of our favorite donut inspired shakes! We’re bringing both of these back for a Friday treat!

🍩24g protein
🍩200 calories
🍩21 essential vitamins and nutrients
🍩meal replacement shake

Which one will you get?

☀️It’s thirsty Thursday! Make sure you stop down to try one of our new June specials!We’re loving this 🏝Island Breeze me...
06/02/2022

☀️It’s thirsty Thursday! Make sure you stop down to try one of our new June specials!

We’re loving this 🏝Island Breeze mega tea! A mix of pineapple, coconut, and blue blast!

🗓Does anyone else feel like tomorrow is June 1st? We kept thinking that all day today, so we’re surprising you with our ...
05/31/2022

🗓Does anyone else feel like tomorrow is June 1st? We kept thinking that all day today, so we’re surprising you with our June specials a day early!! 🤩

They’re too good to keep secret any longer!

🥜Peanut Butter Cannoli
🍰Cinnamon Toast Cheesecake
🌈Pride Tea
🏝Island Breeze

Which will you try first? Let us know in the comments!!!

🇺🇸WEEKEND COMBO🇺🇸 Available Saturday and Sunday!Our delicious Bomb Pop tea will make it feel like summer! An ultimate te...
05/28/2022

🇺🇸WEEKEND COMBO🇺🇸 Available Saturday and Sunday!

Our delicious Bomb Pop tea will make it feel like summer! An ultimate tea + our nitric oxide boost for circulation and healthy blood flow! Flavors of fruit punch, lemon, and blue blast!

And a red, white, and blue cake pop shake- a mix of birthday cake and cookies and cream!

⏰Saturday + Sunday 9-2
⏰Closed Monday

Who’s ready for Friday? We definitely are! We’ve got a brand new CHOCOLATE CINNAMON ROLL shake for fat reduction Friday!...
05/26/2022

Who’s ready for Friday? We definitely are! We’ve got a brand new CHOCOLATE CINNAMON ROLL shake for fat reduction Friday!

And stock up on goodies for the weekend!
🌟Protein muffins
🌟Protein fudge
🌟Protein balls

🌊Thirsty Thursday tea of the day!We love all of the benefits of this one— electrolytes for hydration, protein, green tea...
05/26/2022

🌊Thirsty Thursday tea of the day!

We love all of the benefits of this one— electrolytes for hydration, protein, green tea + b12 for energy, guarana for focus and mental alertness, and aloe for digestion!

Bringing back a favorite for WOW SHAKE WEDNESDAY!!!! 🍫
05/25/2022

Bringing back a favorite for WOW SHAKE WEDNESDAY!!!! 🍫

Cinnamon French Toast is definitely a favorite around here, especially during breakfast time!What’s your go to early mor...
05/24/2022

Cinnamon French Toast is definitely a favorite around here, especially during breakfast time!

What’s your go to early morning shake flavor? Cinnamon French toast? Fruity Pebbles? Strawberry Banana?

Nothing better than starting your week with a shake + tea combo! Happy Monday! 🤩London’s behind the bar all day making y...
05/23/2022

Nothing better than starting your week with a shake + tea combo! Happy Monday! 🤩

London’s behind the bar all day making your favorite drinks!

Address

1652 Litchfield Turnpike
Woodbridge, CT
06525

Opening Hours

Monday 7am - 3:30pm
Tuesday 7am - 3:30pm
Wednesday 7am - 3:30pm
Thursday 7am - 3:30pm
Friday 7am - 3:30pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+12035539911

Website

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