Sacred Soil Microgreens

05/22/2024

05/18/2024

Hey everyone are you looking for some plants to put in your garden!? Stop by the Timber Ridge Trading post in Plummer at the old fire house. We have heirloom tomatoes, Serrano peppers, flowers, and hanging baskets. Come see us, the store is open from 11am-5:30pm. Evrone have a great Saturday! ☀️🌱🌶️

910 C street Plummer ID, 83851

04/22/2024

When eaten in its raw form, broccoli microgreens are far superior to fully grown broccoli. In fact its not even close!

If you ate 100 grams of full grown broccoli, you would be fueling your body with 0.36 mg of Vitamin A, but if you ate that same 100 grams of broccoli microgreens you would be getting 221.8 mg of Vitamin A!

or 616x as much!!

How about Vitamin E?

100 grams of full grown broccoli has .78 mg of Vitamin E when eaten in its raw form, but that same weight of broccoli microgreens has 24.1 mg!
That means you would have to consume 3089 grams of full grown raw broccoli or 6.8lbs to get the same amount of Vitamin E as 100 grams of broccoli microgreens.

If you value your health, want to change your life, or just try something new then you owe it to yourself to give broccoli microgreens a chance.

Sacred Soil Microgreens will be taking pre orders for broccoli microgreens as well as other crops starting in the next few weeks. Stay tuned for a BIG announcement!!

Here is a table that brakes down the nutritional content of both broccoli microgreens and full grown broccoli. The numbers speak for themselves.

Which one would you rather feed to your family?

Microgreen (100g) full grown(100g)

Vitamin A 221.8mg 0.36mg
Vitamin C 51mg 89.2mg
Vitamin E 24.1mg 0.78mg
Vitamin K 2.8ug 102ug
Calcium 88mg 47mg
Copper 0.09mg 0.049mg
Iron 0.67mg 0.73mg
Magnesium 51mg 21mg
Phosphorus 69 mg 66mg
Zinc 0.37mg 0.41mg
Glucoraphanin
4.8 umol/g Unknown

Isothiocyanates (sulforaphane)
633.11mg Unknown

Calories 31g 34g
Carbohydrates
7g 6.64g
Fiber 0.41g 2.6g
Protein 2.3g 2.82g

04/15/2024

04/11/2024

Have you ever tried edible flowers? The Blue and pink colors of these borage flowers are quite beautiful but their taste is outstanding. It has little prickles that tickle your tongue With a sweet cucumber flavor. We Are also growing calendula, marigold , And nasterium for their edible blooms. We hope to tantalize your taste buds with these gourmet delights soon

04/11/2024

Have you ever tried edible flowers? The Blue and pink colors of these borage flowers are quite beautiful but their taste is outstanding. It has little prickles that tickle your tongue With a sweet cucumber flavor. We Are also growing calendula, marigold , And nasterium for their edible blooms. We hope to tantalize your taste buds with these gourmet delights soon.

04/09/2024

Who is Sacred Soil Microgreens?

Some of you know who we are, but most of you probably do not. We are a collaboration between two families that call the Coeur d Alene Indian reservation home, Jeremiah Brunelle and Stephen Supulveda. We have deep roots here and we want to see the people of this community flourish, so we started Sacred Soil Microgreens. Our goal is simple, to increase the health and wellness of our friends and neighbors by offering them fresh nutrient dense greens that are grown year-round on the reservation. We believe that by changing your diet and increasing your intake of nutrients through our fresh greens, you can change your life and we are on a mission to prove it. (image is AI generated and does not accurately depict either of us nor our farm)

04/08/2024

Serrano peppers… great to make a nice salsa! These guys will be for sale, ready with peppers by the first week of may at the timber ridge trading post in Plummer. What vegetables do you grow in your garden?

04/06/2024

We asked the AI for a Native American representation of Mother Earth composed of microgreens. Which one do you like best?