Amanda’s Foodies

Amanda’s Foodies Just a nerd and her love for high protein options that actually taste good 💪🏻

Can I just say… YESSSSS! These taste better than the frozen coffee at Dunkin/Rita’s!!!!! 360 calories for the whole thin...
06/17/2026

Can I just say… YESSSSS! These taste better than the frozen coffee at Dunkin/Rita’s!!!!! 360 calories for the whole thing, 30g protein, 3g added sugar 👌🏻👌🏻👌🏻👌🏻

Found at Target! They have several different flavors!!!

Camping foodies because even when you’re on vacation, CONSISTENCY trumps! Yes, I had ice creamYes, I had French friesBut...
06/17/2026

Camping foodies because even when you’re on vacation, CONSISTENCY trumps!

Yes, I had ice cream
Yes, I had French fries

But I’ll be darned if I didn’t meet my protein and water goal every day and 80% of the time ate my usual stuff.!

Dinner is served! Sirloin steak, plain sweet potato and asparagus 🤤
06/11/2026

Dinner is served! Sirloin steak, plain sweet potato and asparagus 🤤

Who said you couldn’t get 20+g protein in CEREAL!Balance 🌀
06/09/2026

Who said you couldn’t get 20+g protein in CEREAL!

Balance 🌀

It’s officially grilling season and our family loves Gazebo room chicken! Place chicken breast in a gallon zip lock bag....
06/06/2026

It’s officially grilling season and our family loves Gazebo room chicken!

Place chicken breast in a gallon zip lock bag.

Dump half bottle Gazebo room in said chicken bag (they also have a lite version)

Close ziplock bag. Get jiggy with it 🪇

Let it sit for as long as you want, we usually do overnight.

GRILL ER UP! 🍗

Pictured potatoes:

I cut baby rainbow potatoes in half and put in bowl. Drizzle 1-2 tbsp extra virgin olive oil. Seasonings used: salt/pepper/paprika/rosemary. I used my hands to mix it all up. Air fry it for 10-15min on 390 degrees.

I had a SNACCIDENT! However it was not really an accident, because I very intentionally prioritize protein. House of Gai...
06/06/2026

I had a SNACCIDENT!

However it was not really an accident, because I very intentionally prioritize protein.

House of Gains, for the win. These protein pretzels are a-mazing. & their in house protein smoothies are the bomb, without fail.

The infamous peanut butter cup recipe -one of my favorites! Mix together:1 oikos pro vanilla 20g protein2 tbsp PB2fit po...
06/06/2026

The infamous peanut butter cup recipe -one of my favorites!

Mix together:
1 oikos pro vanilla 20g protein
2 tbsp PB2fit powder

Melt 1-2 tbsp sugar free chocolate chip morsels in the microwave and drizzle over top

Freeze ~10 min & enjoy! 27g protein!

Both ordered and found at Walmart! I love them both but I am a sucker for coffee and this one is amazing!
06/04/2026

Both ordered and found at Walmart! I love them both but I am a sucker for coffee and this one is amazing!

If you haven’t tried putting a Biscoff cookie crumbled into your yogurt- here’s your sign. 👌🏻 in full disclosure, I used...
06/02/2026

If you haven’t tried putting a Biscoff cookie crumbled into your yogurt- here’s your sign. 👌🏻 in full disclosure, I used exactly 3 cookies crumbled. Just to mix it up rather than the traditional granola for a sweet treat!

Protein tacos for the win! 🏆 I love lean ground beef but lean ground turkey is leaner and really good too! Add ALL of th...
05/29/2026

Protein tacos for the win! 🏆
I love lean ground beef but lean ground turkey is leaner and really good too!
Add ALL of the toppings!!!!
Guac, lite sour cream, lettuce, salsa cheese galore.

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7 E Market Street
York, PA

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