30 Grams - Healthy Kitchen

30 Grams - Healthy Kitchen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 30 Grams - Healthy Kitchen, Food Delivery Service, 65B Do Quang, An Khanh, Ho Chi Minh City.

High-Protein Healthy Meal Plan Subscription | Nutrient-dense meals, calorie & macro-balanced, crafted for busy expats and Vietnamese professionals

Gói meal plan healthy giàu protein giao mỗi ngày

📦Delivery & Pick-up
⏳9:00 AM - 9:00 PM

Say ahhhhh…to fresh
10/08/2026

Say ahhhhh…to fresh

Fast food isn’t the problem. Habits are ❤️Break free from processed meals and fuel your body with food that actually wor...
03/08/2026

Fast food isn’t the problem. Habits are ❤️

Break free from processed meals and fuel your body with food that actually works for you.

🥗 30g+ protein in every bowl
🌱 Real, whole ingredients
🚚 Freshly prepared & delivered daily
💪 Balanced meals that keep you full, energized, and on track.

Small choices. Big results.

Change your habits.
Change your mood.

📩 DM us to start your healthy meal plan today.

50g protein bowls are delivered directly to your home/ workspace/ and anywhereeeeee 💪🏻🥗🔥
02/08/2026

50g protein bowls are delivered directly to your home/ workspace/ and anywhereeeeee 💪🏻🥗🔥

02/08/2026

High Protein Meal Plan Subscription 🥗🔥

We offer meal plans (Mon–Fri, before shipping):
• Monthly: 2 meals/day (30g or 50g protein). Total 40+2 meals
• Weekly 30g: 5 meals (1 meal/day, >30g protein) – 699k.
• Weekly 50g: 5 meals (1 meal/day, >50g protein) – 799k.

Bên mình có meal plan (T2–T6, chưa gồm ship):
• Gói tháng: 2 phần/ngày (30g hoặc 50g protein). Tổng cộng 40+2 phần ăn
• Gói tuần 30g: 5 phần (1 phần/ngày, >30g protein) – 699k.
• Gói tuần 50g: 5 phần (1 phần/ngày, >50g protein) – 799k.

🕘 Open daily | Mở cửa mỗi ngày: 9AM–9PM
✨ Dine in • Take out • Pick up • Delivery daily
📍65B Đỗ Quang, An Khánh, HCMC

Eat clean, feel good with 30Grams
𝗢𝗿𝗱𝗲𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗶𝘅 𝘁𝗼𝗱𝗮𝘆 🥬 - Nhắn tin ngay cho 30Grams để biết thêm thông tin 💬

Fuel your day with real food 💪🥗Small habits create big results.✔️ 30g+ high-quality protein✔️ Fresh ingredients, prepare...
26/07/2026

Fuel your day with real food 💪🥗

Small habits create big results.

✔️ 30g+ high-quality protein
✔️ Fresh ingredients, prepared daily
✔️ Balanced carbs & fiber
✔️ Homemade sauces
✔️ Delicious, filling, and calorie-conscious

No meal prep. No guesswork. Just healthy meals delivered to your door.

Ready to make healthy eating easier?

📩 DM us to order or ask about our Weekly & Monthly Meal Plans.

19/07/2026

💪 More protein, more energy, less planning

Our 50g Protein Meal Plan is designed for busy people who want to stay healthy without sacrificing convenience.

✨ 799K/week (before shipping)
✔️ 5 fresh meals (Mon–Fri)
✔️ 50g+ protein per bowl
✔️ Balanced carbs & fiber
✔️ Delivered straight to your door

Want to save more? Upgrade to our Monthly Meal Plan and enjoy an even better price per meal, plus complimentary meals for early members.

DM us to find the plan that fits your goals. 🥗🔥

🥗 𝟑𝟎𝐆𝐫𝐚𝐦𝐬 — 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐌𝐞𝐚𝐥 𝐏𝐥𝐚𝐧 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧

🕘 Open daily | Mở cửa mỗi ngày: 9AM–9PM
✨ Dine in • Take out • Pick up • Delivery daily
📍65B Đỗ Quang, An Khánh, HCMC
📞 0368466505
📩 [email protected]
💬 Zalo: Premium Meal Kitchen in Thao Dien
📱 TikTok & Instagram: 30 Grams

Eat clean, feel good with 𝟑𝟎𝐆𝐫𝐚𝐦𝐬 💚
Order your healthy fix today
💬 Nhắn tin hoặc đặt GrabFood ngay — 𝟑𝟎𝐆𝐫𝐚𝐦𝐬 luôn sẵn sàng phục vụ bạn!


15/07/2026

Healthy eating shouldn’t feel complicated 🥗💪

Enjoy fresh, high-protein meals that are calorie-conscious, delicious, and delivered straight to your door every weekday (Mon-Fri).

✨ Weekly Meal Plans from 699K–799K (30g and 50g protein)

✨ Monthly Meal Plan 2 meals/ day (40 + 2 meals in 21 days) from 5,998K (🎁 The first 20 early-bird members receive 2 complimentary meals)

Designed for busy professionals who want to eat well, stay energized, and simplify their routine.

Send us a message to start your meal plan this week.

🥗 𝟑𝟎𝐆𝐫𝐚𝐦𝐬 — 𝐇𝐢𝐠𝐡-𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐌𝐞𝐚𝐥 𝐏𝐥𝐚𝐧 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧

—

Ăn uống lành mạnh không cần phải quá phức tạp 🥗💪

Thưởng thức những bữa ăn tươi ngon, giàu protein, được tính toán lượng calo hợp lý và giao tận nơi vào mỗi ngày trong tuần (T2-T6).

✨ Gói ăn theo tuần chỉ từ 699K–799K (30g và 50g protein)

✨ Gói ăn theo tháng 2 bữa ăn/ ngày (40 + 2 bữa trong 21 ngày) chỉ từ 5.998K (🎁 20 khách hàng đăng ký sớm đầu tiên sẽ nhận thêm 2 bữa ăn miễn phí)

Được thiết kế dành cho những người bận rộn nhưng vẫn muốn ăn ngon, duy trì năng lượng và xây dựng lối sống lành mạnh.

Nhắn tin ngay để bắt đầu meal plan của bạn trong tuần này.

🥗 𝟑𝟎𝐆𝐫𝐚𝐦𝐬 — 𝐌𝐞𝐚𝐥 𝐏𝐥𝐚𝐧 𝐠𝐢à𝐮 𝐩𝐫𝐨𝐭𝐞𝐢𝐧

🕘 Mở cửa mỗi ngày: 9:00–21:00

✨ Dùng tại quán • Mang đi • Đặt trước • Giao hàng mỗi ngày

📍 65B Đỗ Quang, An Khánh, TP. HCM

📞 0368 466 505 (Zalo)

📩 [email protected]

📱 TikTok & Instagram:

Eat clean, feel good with 𝟑𝟎𝐆𝐫𝐚𝐦𝐬 💚

Nhắn tin hoặc đặt GrabFood ngay hôm nay để bắt đầu hành trình ăn uống lành mạnh cùng 30Grams.

10/07/2026

🔥 𝐌𝐎𝐍𝐓𝐇𝐋𝐘 𝐌𝐄𝐀𝐋 𝐏𝐋𝐀𝐍 𝐈𝐒 𝐇𝐄𝐑𝐄 𝐈𝐍 𝐇𝐎 𝐂𝐇𝐈 𝐌𝐈𝐍𝐇 𝐂𝐈𝐓𝐘
Fresh meals delivered every weekday.
30g+ or 50g+ protein per bowl.
🎁 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝟮 𝗰𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗺𝗲𝗮𝗹𝘀.

—

Tried eating healthy but couldn’t stay consistent?
Meal prep takes too much time.
Eating out makes nutrition hard to control.
Healthy food often gets boring.

That’s why we created the 30Grams Monthly Meal Plan.

✅ 30g+ or 50g+ protein per bowl
✅ Balanced fiber & clean carbs to support digestion and sustained energy
✅ Carefully calculated macros
✅ Designed for lean muscle maintenance, recovery, and daily performance
✅ Fresh ingredients prepared daily
✅ Homemade sauces made in-house
✅ Diverse menu with new dishes regularly
✅ Fresh meals delivered every weekday (Mon–Fri)

💬 This is where customers come back every month.

Healthy food that actually tastes good.

━━━━━━━━━━━━━━━

📦 MONTHLY MEAL PLAN

40 Meals | 20 Weekdays
2 Meals / Day
Delivered Daily

Regular Price: 6,392,000đ

🔥 Launch Price: 5,998,000đ

🎁 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐌𝐞𝐦𝐛𝐞𝐫𝐬 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝟐 𝐜𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐦𝐞𝐚𝐥𝐬
⚡ 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝟐𝟎 𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐨𝐧𝐥𝐲
━━━━━━━━━━━━━━━

Eat better.
Stay consistent.
Hit your goals.

📩 DM us to reserve your Monthly Meal Plan today.

07/07/2026

Healthy eating doesn’t have to be complicated. 🥗💪
Fresh meals, high protein, calorie-conscious, and delivered to your door every weekday.

✨ Weekly Meal Plan from 699K - 799K
✨ Monthly Meal Plan from 5,998K (20 early birds member have special offer)

DM us to start your meal plan this week!

🥗 𝟑𝟎𝐆𝐫𝐚𝐦𝐬 — 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐌𝐞𝐚𝐥 𝐏𝐥𝐚𝐧 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧

🕘 Open daily | Mở cửa mỗi ngày: 9AM–9PM
✨ Dine in • Take out • Pick up • Delivery daily
📍65B Đỗ Quang, An Khánh, HCMC
📞 0368466505 (zalo)
📩 [email protected]
💬 Zalo: Premium Meal Kitchen in Thao Dien
📱 TikTok & Instagram: 30 Grams

Eat clean, feel good with 𝟑𝟎𝐆𝐫𝐚𝐦𝐬 💚
Order your healthy fix today 💬 Nhắn tin hoặc đặt GrabFood ngay — 𝟑𝟎𝐆𝐫𝐚𝐦𝐬 luôn sẵn sàng phục vụ bạn!


Address

65B Do Quang, An Khanh
Ho Chi Minh City
70000

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 19:00
Sunday 10:00 - 19:00

Website

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