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Classes on baby led weaning and infant nutrition Nature created us with a remarkable instinct for survival. They learn to eat with you as part of the family.

A newborn baby instinctively knows how to suckle at a breast. In the same way, when a baby starts to need more nutrients than milk can provide, they develop the ability to pick up food, take it to their mouth, chew and swallow. Baby led weaning is based around this natural ability and allows the baby to take control of what and how much they eat. There's no need to puree food or make separate meal

s for your baby. There are two classes and you can book for just one or both. BABY LED WEANING
The concept / Reasons why it works / Anxieties surrounding it / How to tell if your baby's ready? / Good foods to start with / Foods to avoid - are there any? / Food preparation / Milk feeds / Recognising gagging vs choking / Dealing with choking / Meal and snack ideas with recipes

INFANT NUTRITION
Macronutrients; protein, fats and carbohydrates / Good fats vs. bad fats / Micronutrients; Inc. Calcium, Iron and Zinc / Additives / Sugar and salt - hidden sources and how to avoid too much / Understanding food labelling

Address

General information

Classes are at Kiddicare (Nottingham) and Dolly's Vintage Tearoom (NG5). Get in touch for dates. Price: £15 per class or £20 for the two Babies welcome

Website

http://www.baby-bites.com

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