Soulful Herbs and Spices

20/10/2026

🌊 SEA MOSS IS HAVING ITS MOMENT… BUT WHY STOP AT SEA MOSS? 👀💚

You've heard about sea moss. You've probably seen it everywhere. But what happens when you combine it with some of nature's most recognised medicinal herbs and nutrient-rich ingredients?

Meet Kisten Herbals Sea Moss All-in-1 🌿

A carefully formulated botanical blend combining sea moss with traditional herbal ingredients, vitamins and plant-based nutrients to complement your daily wellness routine.

WHAT MAKES OUR BLEND DIFFERENT?

🌊 SEA MOSS + BLADDERWRACK
Marine botanicals containing naturally occurring minerals, including iodine, which contributes to normal thyroid function.

🌿 ASHWAGANDHA + BLACKSEED OIL
Traditionally used in herbal medicine, with growing scientific interest in their roles in stress response and inflammatory pathways.

✨ TURMERIC + GINGER
Rich in naturally occurring plant compounds studied for their antioxidant and inflammation-related biological activity.

🫐 ELDERBERRY + VITAMIN C + VITAMIN D3
A combination of botanicals and essential vitamins. Vitamins C and D contribute to normal immune system function.

🌱 BURDOCK + DANDELION + YELLOW DOCK
Traditional botanicals commonly included in digestive and liver-focused herbal wellness formulations.

🍯 MANUKA HONEY + APPLE C***R VINEGAR
Two familiar natural ingredients brought together in one convenient formula.

ONE CAPSULE RANGE. MULTIPLE BOTANICAL INGREDIENTS. ONE THOUGHTFUL FORMULATION.

No complicated wellness routines. No juggling a cupboard full of individual supplements.

Just a convenient way to bring together selected herbal ingredients and nutritional support.

At Kisten Herbals, our philosophy is simple: Food is Medicine. Nourish your body, respect its natural processes and give it the nutrients it needs.

🛒 Discover Kisten Herbals Sea Moss All-in-1 Capsules at www.kistenherbals.co.za

💬 Have you tried sea moss before, or are you curious about adding it to your wellness routine?

19/10/2026

🧠 Brain fog? 🔥 Feeling stressed and inflamed? 🔋 Running on empty?

Your body might be telling you something. Are you listening? 👀🌿

Sometimes, it's the little things we brush off. Forgetting why you walked into a room, feeling constantly overwhelmed, or needing another cup of coffee just to get through the afternoon.

At Kisten Herbals, we believe in understanding what your body needs and supporting it with carefully selected herbs, nutrients and whole-food ingredients.

🌿 BRAIN FOG & MENTAL FATIGUE?
Meet RationaliTEA 🍵
Our botanical Tea-in-a-Capsule blend, formulated with a focus on cognitive wellness, mental clarity and supporting a calmer daily routine.

🌊 STRESSED & FEELING INFLAMED?
Meet Sea Moss All-in-1 💚
A nutrient-focused combination featuring sea moss, ashwagandha, blackseed oil, turmeric and other botanicals traditionally used in wellness practices. Designed to complement a nutrient-rich diet and everyday well-being.

⚡ LOW ENERGY & FEELING DRAINED?
Meet Maca + Panax Ginseng 🌱
A botanical blend combining maca and Panax ginseng, traditionally used to support vitality and stamina, with emerging research exploring their potential roles in fatigue and physical performance.

✨ FOOD IS MEDICINE. NATURE IS OUR INSPIRATION.

Good nutrition, quality sleep and stress management remain the foundation. Our herbal formulations are designed to complement those everyday habits.

🛒 Discover the Kisten Herbals range at www.kistenherbals.co.za

💬 Which one sounds most like your day lately?

🧠 Brain fog
🌊 Feeling overwhelmed
⚡ Running on empty

Tell us in the comments! 👇💚

18/10/2026

Your body works hard for you every day. Give it the nourishment and support it deserves. 🌿

Meet AmnesTea by Kisten Herbals, our unique Tea in a Capsule blend combining Shilajit, Glutathione and carefully selected medicinal herbs to support your body's natural detoxification processes and overall wellness.

💜 Liver & Kidney Support – Supports the organs responsible for filtering, processing and eliminating waste.

💜 Antioxidant Protection – Glutathione and nutrient-rich botanicals help protect cells against oxidative stress.

💜 Gut Health – Herbal ingredients traditionally used to support digestive wellness.

💜 Mental Clarity & Focus – A botanical blend designed with cognitive wellness in mind.

💜 Circulation & Vitality – A holistic approach to everyday wellbeing.

Inspired by our Food is Medicine philosophy, AmnesTea brings traditional herbal wisdom and modern nutritional science together in one convenient capsule.

🌱 Vegan & gelatine-free
🌱 No artificial colours or flavours
🌱 60 capsules | Tea in a Capsule

Nourish your body. Support its natural processes. 💜

Discover AmnesTea at www.kistenherbals.co.za

18/10/2026

Meet the Kisten Sisters! 👩‍⚕️🌿

Two sisters. Two doctors. One shared obsession with herbs, health and asking, “But have you checked what you're eating?” 😂

We've spent years in clinics, lecture halls and studying the science behind natural medicine. Now we're putting all that knowledge (and a little sisterly chaos) into Kisten Herbals. 💚

One thing about us? We can turn a simple conversation about lunch into a full-blown discussion about gut health, hormones and inflammation. Sorry, it's an occupational hazard! 🤭

We're sisters, business partners, doctors, and occasionally each other's biggest headache. But we share one mission: making natural wellness practical, accessible and rooted in science.

Welcome to our world, where food is medicine, herbs are our love language, and there's never a dull moment when we're together!

We're the Kisten Sisters. 🌿

16/10/2026

🍑 Small gummy. Big support. Happy gut!

Your gut is home to trillions of tiny microorganisms, and they're working around the clock!

From helping break down food to communicating with your immune system, your gut microbiome plays an important role in your everyday health. 🦠

So, how are you looking after yours?

Meet Kisten Herbals Probiotic Gummies! 💚

Each serving delivers 10 BILLION CFU of probiotics, combining Lactobacillus rhamnosus and Bifidobacterium lactis in a delicious, peach-flavoured gummy.

🌱 Vegan-friendly and gelatine-free
🍑 Delicious natural peach flavour
🌿 No artificial colours, flavours or preservatives
💚 A convenient addition to your daily gut wellness routine

And remember, those little gut residents need feeding too!

A colourful, fibre-rich diet filled with vegetables, fruits, legumes and whole grains helps nourish your gut microbiome. Pair good nutrition with healthy lifestyle habits and a thoughtfully chosen probiotic.

Because at Kisten Herbals, we believe Food is Medicine. 🌿

A healthier you starts with how you nourish yourself.

🛒 Shop our Probiotic Gummies at www.kistenherbals.co.za

15/10/2026

🍓🌿 GUMMIES WITH A PURPOSE. POWERED BY NATURE.

Who says your daily wellness routine can't be delicious? 👀

At Kisten Herbals, we believe that what goes INTO your supplements matters just as much as what you leave OUT.

That's why our range of plant-based wellness gummies brings together carefully selected herbal extracts, functional mushrooms, vitamins and nutrients in convenient, great-tasting formulations.

And here's what makes our gummies different. 💚

🌿 PLANT-BASED & GELATINE-FREE
No animal gelatine. Just thoughtfully formulated gummies that fit into a plant-based lifestyle.

🍓 COLOURED BY NATURE
We use natural colour sources such as beetroot, turmeric, spirulina and blackcurrant. No artificial colours needed!

✨ NATURALLY DELICIOUS
No artificial flavours, sweeteners or preservatives. We believe good ingredients shouldn't need unnecessary extras.

🔬 SCIENCE MEETS HERBAL TRADITION
Developed with the knowledge and experience of the Kisten Sisters, our formulations combine traditional medicinal herbs with a modern, evidence-informed approach to nutritional wellness.

🍄 MORE THAN YOUR ORDINARY GUMMY
Explore our growing range of functional supplements:

🧠 Lion's Mane Mushroom Gummies – functional mushrooms and cognitive wellness.

🌊 DHA Algae Gummies – plant-based omega fatty acids, with no fishy taste.

🦠 Probiotic Gummies – 10 billion CFU per serving, featuring Lactobacillus rhamnosus and Bifidobacterium lactis.

🌿 Shilajit Gummies – a convenient alternative to traditional Shilajit resin.

🖤 Blackseed Oil Gummies – traditional blackseed oil, without the intense taste.

💚 Sea Moss, Shilajit & Blackseed Gummies – a combination of botanical and nutritional ingredients.

☀️ Kids Immune Gummies – vitamin C, zinc and echinacea for little ones' nutritional needs.

Real ingredients. Thoughtful formulations. Delicious daily wellness.

From gut health and immune nutrition to cognitive wellness and plant-based omega-3 supplementation, discover a range created with our Food is Medicine philosophy in mind.

Which Kisten Herbals gummy is YOUR favourite? 🍬💚

Explore our range: www.kistenherbals.co.za

15/10/2026

🚨 CONSTANTIA, ARE YOU READY FOR US?! 👀💚

TOMORROW'S THE DAY! 🎉

The Kisten Sisters are coming to Wellness Warehouse Constantia, and we've got TWO HOURS to make it count!

📸 SPOT THE SISTERS. SNAP. SMILE. WIN!

We're bringing the wellness, the laughs, the Shilajit Face-Off and, of course… THE PRIZES! 🎁

Here's your chance to WIN!

📍 SPOT US at Wellness Warehouse Constantia.

📸 SNAP a picture with the Kisten Sisters using our special photo frame.

💚 SHARE your photo on Instagram or Facebook, tag and use .

🎁 WIN! Weekly spot prizes are up for grabs, PLUS you'll be in the running for our GRAND PRIZE at the end of our 8-week tour!

And while you're there, we've got a little challenge waiting for you! 🤭

THE SHILAJIT FACE-OFF!

Traditional Shilajit resin vs our Shilajit gummies.

Are you brave enough to try the resin, or will you be joining Team Gummy? There's only one way to find out! 👀

📍 WELLNESS WAREHOUSE CONSTANTIA
📅 TOMORROW | FRIDAY, 16 OCTOBER
⏰ 9:30 AM – 11:30 AM

⏳ JUST TWO HOURS. ONE LOCATION. LOTS OF FUN!

Come say salaam, meet the Sisters, ask us your wellness questions and get in on the action!

We're heading to a different Wellness Warehouse branch every Friday, but Constantia, tomorrow is YOUR turn! 💚

So grab your bestie, bring your biggest smile and come find us!

Because seeing everyone else's photos afterwards just isn't as much fun as being IN them! 🤭📸

Who's coming? Drop a 💚 in the comments!

Constantia CapeTownWellness

Competition T&Cs apply. No purchase necessary. Alternative free entry available. See official competition rules for details.

15/10/2026

🦠 Meet the tiny residents doing big things for your gut! 💚

Did you know your digestive system is home to trillions of microorganisms, each playing a part in keeping your gut ecosystem functioning?

And just like any thriving community, the right residents matter!

🍑 Meet two of the probiotic species in our Kisten Herbals Probiotic Gummies:

🌿 Lactobacillus rhamnosus
A well-studied probiotic species, with certain strains researched for their role in digestive health and maintaining a balanced gut microbiome.

🌿 Bifidobacterium lactis
A species commonly found in the human gut, with specific strains studied for digestive regularity and gut health.

Together, these two species feature in our delicious peach-flavoured gummies, providing 10 billion CFU per serving!

But remember, a healthy gut needs more than probiotics alone. Feed your microbial community with fibre-rich vegetables, fruits, legumes and whole grains. These foods provide nutrients and fermentable fibres that help beneficial gut bacteria thrive. 🥦🥑

That's our Food is Medicine philosophy in action!

🍑 10 billion CFU per serving
🌱 Vegan-friendly and gelatine-free
💚 No artificial colours, flavours or preservatives
✨ 60 delicious peach-flavoured gummies

Small cultures. Big support. A little daily love for your gut!

🛒 Discover Kisten Herbals Probiotic Gummies at www.kistenherbals.co.za

15/10/2026