SPAR Dericks

12/10/2026

❤️📚 Good luck, Matrics of 2026! Believe in yourself, trust your hard work, and take each exam one step at a time. Your future is full of possibilities, and we’re cheering you on every step of the way! You’ve got this! 🎓✨

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

09/10/2026

🍕🍺 Friday’s dinner? SORTED!
World Pizza & B**r Day is calling. Grab a pizza, crack open a b**r and get your friends & family together! The perfect pair.
📅 Friday, 09 October
📍 Selected SPAR stores
⏳ While stocks last!

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

08/10/2026

🎂 Ready, set, BAKE! 🧁
Your next baking adventure starts at SPAR! Our 4-page Baking Leaflet is packed with favourite brands and baking essentials to help you create everything from family favourites to showstopping treats. 🍰✨
And while you're filling your trolley, you could be filling your kitchen with something extra special! Buy any 2 participating Huletts products for a chance to WIN 1 of 2 Kenwood Chef XL mixers! 🎉
𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝘁 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗦𝗣𝗔𝗥, 𝗦𝗨𝗣𝗘𝗥𝗦𝗣𝗔𝗥 𝗮𝗻𝗱 𝗞𝗪𝗜𝗞𝗦𝗣𝗔𝗥 𝗦𝘁𝗼𝗿𝗲𝘀 𝗳𝗿𝗼𝗺 𝟬𝟳 - 𝟭𝟴 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟲, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗼𝗰𝗸𝘀 𝗹𝗮𝘀𝘁.
Please visit your nearest store to see if these specials apply. Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington, Keimoes, Lowveld, Belfast, Limpopo and Pretoria. Errors and Omissions Excepted (E&OE).

07/10/2026

💚 Everything your household needs, all in one trolley!
October Mid-Month is bringing great value across the aisles, with food for the family, household essentials and personal care favourites all waiting to make their way into your trolley. 🛒✨
Browse the full Leaflet here ➡️ https://spar.aflip.in/SSR5936.html
𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝘁 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗦𝗣𝗔𝗥 𝗦𝘁𝗼𝗿𝗲𝘀 𝗳𝗿𝗼𝗺 𝟬𝟳 - 𝟭𝟴 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟲, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗼𝗰𝗸𝘀 𝗹𝗮𝘀𝘁.
Please visit your nearest store to see if these specials apply. Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington, Keimoes, Lowveld, Belfast, Limpopo and Pretoria. Errors and Omissions Excepted (E&OE).
And remember, there's just 4 weeks left to save on your Nutrifresh Utensils! Collect your Nutrifresh Stickers and get up to 80% off!

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

01/10/2026

☕️ Happy International Coffee Day! 🎉
Your coffee is basically your hot cup of personality. 😉 Strong, sweet, milky, black or extra frothy — we want to know! Tell us how you drink your coffee in the comments below. 👇

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

25/09/2026

Shop SPAR. Collect NutriFresh. Reward your kitchen! 🛒🔪

Get double stickers with every participating NutriFresh product and collect your way to quality kitchen essentials.

Shop. Collect. Reward yourself.

24/09/2026

Celebrate the MZANSI magic with SPAR this Heritage Day!

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

22/09/2026

🎉 BANANA CARNIVAL IS HERE! 🎉
Get ready for a whole lot of banana goodness!
From 22 September – 06 October 2026, enjoy amazing banana deals at selected SPAR & SUPERSPAR stores.
🛒 Stock up, save and bring home the goodness!
While stocks last.

22/09/2026

Heritage Day calls for good food, great company and a proper South African feast! 🔥🇿🇦 Gather your people, fire up the braai and make the most of our Heritage-inspired deals! ❤️💚
Celebrate lekker. Braai lekker. Live lekker. 🇿🇦🔥
Available at selected SPAR Stores from 22 September - 6 October 2026, while stocks last.
Please visit your nearest store to see if these specials apply. Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

22/09/2026

🔥 MONTH-END IS ON! 🔥
Big savings are waiting at SPAR! 🛒 Stock up on everyday essentials, get your Heritage Braai sorted and grab great deals on personal care favourites.
View more here ➡️ https://spar.aflip.in/SSR5904.html
Available at selected SPAR Stores from 22 September - 6 October 2026, while stocks last.
Please visit your nearest store to see if these specials apply. Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington, Keimoes, Lowveld, Belfast, Limpopo and Pretoria. Errors and Omissions Excepted (E&OE).

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️