Life & Fork

Life & Fork Healthy & delicious ready-made meals. Frozen, fabulous & ready-to-go. Delivery in JHB. Shop our full range at www.lifeandfork.co.za.

Life & Fork is a range of delicious, gourmet freezer foods designed to make your life easier and made to ensure that your family is eating food that is wholesome, tasty and everything you'd expect from home cooking. Our meals are ideal for busy families, working moms and singles (both young or old). Defrost and warm them in the oven or micro, following the instructions on the label. They are also

low in preservatives (and on request free from wheat/gluten, dairy and egg). Serve with vegetable and/or starch of your preference.

02/06/2026

Dinner Ready? 🍽️
Featured: Traditional Beef Lasagne, Cottage Pie & Vegetable Korma 🥕🥒
Delivered 🚙

Try our new 🫛 Pea & Eisbein Soup, as well as, 🍄‍🟫 Oriental Miso Tofu & Mushroom Soup. Chef-Made, Gut-Friendly, Ready-Mea...
26/05/2026

Try our new 🫛 Pea & Eisbein Soup, as well as, 🍄‍🟫 Oriental Miso Tofu & Mushroom Soup. Chef-Made, Gut-Friendly, Ready-Meals to reclaim your time🍽️

17/05/2026

Planning what's for dinner next? Order Life & Fork today to save some time this week 🍽️

Find all this goodness across our menu. Perfect for the season are our delicious curries 🍽️ Try Cape Malay, Butter Chick...
14/05/2026

Find all this goodness across our menu. Perfect for the season are our delicious curries 🍽️ Try Cape Malay, Butter Chicken, Lamb Kofta and Chicken Leek & Coconut Milk 🫚

More than a meal 🫚 Functional Spices 🥕 Fibre-First 🍄‍🟫 Fermented Power. Designed into our menu to help you support you...
12/05/2026

More than a meal 🫚 Functional Spices 🥕 Fibre-First 🍄‍🟫 Fermented Power. Designed into our menu to help you support your 'second brain'. Shop our balancing ready-made meals online anytime 🍽️

Hasselback Potatoes with Thyme & Bay Leaves from our little garden 🌱 Soaked in seasoning, baked perfectly, and a side-ki...
22/04/2026

Hasselback Potatoes with Thyme & Bay Leaves from our little garden 🌱 Soaked in seasoning, baked perfectly, and a side-kick fave! 🍽️

17/04/2026

It's 17'C with rain on the way in Jozi - perfect for some warming, comforting, Slow Cooked Italian Lamb 🍽️

As the season shifts, choose warming, wholesome colour's & ingredients 🍂 Shop our Autumn Eating menu online anytime 🍽️
12/04/2026

As the season shifts, choose warming, wholesome colour's & ingredients 🍂 Shop our Autumn Eating menu online anytime 🍽️

07/04/2026

Winner winner chicken dinner 🍽️ Our Spicy Mozambique Chicken is a favourite for a reason! Give it a try this week👏

23/11/2025

The Taste of December is just around the corner💫 Remember we're gifting mince pies with every large Christmas Cake order this month! These are delectable gifts for parents, grandparents, teachers, colleagues AND for you🤍

Address

37 Belgrave Street
Bryanston
2191

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30

Telephone

+27114631203

Website

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