SPAR Caledon

12/10/2026

🎉❤️ WE’VE HIT 1,000 FOLLOWERS ON FACEBOOK! ❤️🎉

What a milestone! 🥳 A massive THANK YOU to every single person who follows our page and supports SPAR Caledon.

We’re so grateful to be part of such an amazing community. From sharing our weekly specials and new products to supporting local initiatives and bringing you exciting things in-store, we’re happy to have you along for the journey! 🛒🙌

Here’s to the next 1,000 and many more exciting things to come! ❤️

THANK YOU, CALEDON, FOR YOUR SUPPORT! ❤️🤍

Your savings, Your Local SPAR – SPAR Caledon.

09/10/2026

YOU ASKED, WE DELIVERED! 🙌🥩

Your favourites are here at SPAR Caledon! From Country Ham and Pepper Ham to Smoked Chicken, Pastrami, Salami and more, we’ve got your sandwich and lunch-time favourites covered. 🥪❤️

Pop in and shop your favourites today!

📍 SPAR Caledon
Your savings, Your Local SPAR! 🛒

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

08/10/2026

🌸⚡ A NEW FLAVOUR IS BLOSSOMING! ⚡🌸

Meet the Red Bull Cherry & Blossom Edition 🍒🌸

A fresh new flavour with a sweet cherry twist, perfect for those looking to try something new.

Ready to taste the latest edition? 👀

07/10/2026

🌭🐟 TWO TASTY DEALS AT SPAR CALEDON! 🔥

🌭 Hot Dogs
2 for only R18.99

🐟🍟 Hake & Chips
Only R49.99

Perfect for a quick and delicious meal without breaking the bank! 😋

📅 Valid until 11 October 2026
📍 SPAR Caledon
🛒 While stocks last!

📌 Images used for illustration purposes only.

SPARSpecials GreatValue

07/10/2026

🔥 PORK PACK DEAL! 🔥

Get your next meal or braai sorted with our Pork Pack for only R69.99 per KG! 🐷🥩

Great value, great choice!

📅 Valid until 11 October 2026
📍 SPAR Caledon
🛒 While stocks last!

📌 Images used for illustration purposes only.

SPARSpecials

07/10/2026

🍊 FRESH PRODUCE SPECIALS

🍊🍌 FRESH DEALS AT SPAR CALEDON! 🍌🍋

Stock up on your fresh favourites! 🛒💚

Veg Combo: 🛒
🥕 1kg Carrots
🥔 2kg Potatoes
🧅 1kg Onions
1kg Gem Squash

🔥 ALL FOR R85!

—— And ——
🍌 Bananas 500g – R11.99
🍊 Oranges 2.5kg – R19.99
🫐 Blueberries 2 for – R29.99

📅 Valid until 11 October 2026
📍 SPAR Caledon
🛒 While stocks last!

📌 Images used for illustration purposes only.

SPARSpecials

06/10/2026

🥞😂 THE PANCAKE EATING CHALLENGE!

Three staff members. One goal: EAT. THE. PANCAKES! 👀🔥

Things got VERY competitive… but then the laughing started! 😂

🏆 Winner: Siyasanga! 👑🥞
😂 2nd & 3rd: They couldn’t stop laughing!

Siyasanga kept his focus and took the win! 🥳🔥

Who should take on the challenge next? 👀🥞
(tag your friend below)

Caledon

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

03/10/2026

🌿 NEW AT SPAR CALEDON! 🌿

Meet the new Del!sh Deli Foods range! 👇🏼
🔥 Chef’s Braai Rub
🍗 Chef’s Chicken Rub
🌿 Chef’s Fennel & Seed Mix

Whether you’re firing up the braai, cooking chicken or adding that extra flavour to your meal, Del!sh has got you covered. 😋

📍 Now available at SPAR Caledon
Come grab yours and taste the difference! 🛒✨

ChickenRub Foodie ShopLocal

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️