King Pancake

02/04/2026

🪺Happy Easter from all of us at King Pancake 🐇

19/03/2026

19/03/2026

💛 Fresh raw local Honey available from King Pancake Engen - Vredekloof Motors 💛

🍯 What is raw honey?
Raw honey is honey that has not been heated, pasteurized, or heavily filtered.
It comes straight from the hive, strained only to remove large particles like wax.

🌼 Nutritional benefits.
Contains natural sugars (mainly fructose and glucose) for quick energy.

Rich in antioxidants, especially darker varieties.
Includes small amounts of vitamins and minerals like vitamin C, calcium, and iron.
Has enzymes and beneficial plant compounds that are often lost in processed honey.

🦠 Natural antibacterial properties
Raw honey has antibacterial and antimicrobial effects.
It’s sometimes used for wound healing and soothing sore throats.
Certain types (like Manuka honey) are especially powerful in fighting bacteria.

🌿 Health usesCan help soothe coughs and throat irritation.
May support digestive health due to natural enzymes.
Often used in natural remedies for allergies (though evidence is mixed).

🍞 Taste and texture
Flavor varies depending on the flowers bees visit (floral, fruity, earthy). Raw honey can be cloudy or opaque due to pollen and natural particles.
It may crystallize over time—this is normal and doesn’t mean it’s spoiled.

14/06/2025

💙Forget the socks. Give Dad what he really wants...PANCAKES 🩵

Happy Father's Day - 09h00 to 14h00

King Pancake outlets:
💙 Pick 'n Pay
(Boston, Welgemoed, Kraaifontein, Graanendal)
💚 Food Lovers Market
Willowbridge, N1 City, Brackenfell, and Bothasig)
❤️ SuperSpar
(Kraaifontein)
💙 Engen Garage
(Vredekloof)
🖤 Credit Cards accepted 💳

05/06/2025

🍯The Sweetness of Nature – Pure Raw HONEY 🍯
Straight from the hive to your home – our 100% Pure Raw Honey is unprocessed, unfiltered, and untouched by additives.

✅ Rich in natural enzymes & antioxidants
✅ No heat, no chemicals – just pure honey
✅ Perfect for tea, toast, smoothies and PANCAKES.

🌻 Taste the difference that nature makes – smooth, floral, and full-bodied flavor in every drop.

📦 Available in 525g jars from King Pancake Engen - Vredekloof Motors

King Pancake outlets:
💙 Pick 'n Pay
(Boston, Welgemoed, Kraaifontein, Graanendal)
💚 Food Lovers Market
Willowbridge, N1 City, Brackenfell, and Bothasig)
❤️ SuperSpar
(Kraaifontein)
💙 Engen Garage
(Vredekloof)
🖤 Credit Cards accepted 💳

31/05/2025

🖤We are BACK! 🖤
GRAANENDAL Pick ‘n Pay!

King Pancake outlets:
💙 Pick 'n Pay (Boston, Welgemoed, Kraaifontein, Graanendal))
💚 Food Lovers Market
Willowbridge, N1 City, Brackenfell, and Bothasig)
❤️ SuperSpar (Kraaifontein)
💙 Engen Garage (Vredekloof)

🖤 Credit Cards accepted 💳

08/05/2025

King Pancake outlets:
💙 Pick 'n Pay (Boston, Welgemoed, Kraaifontein)
💚 Food Lovers Market
Willowbridge, N1 City, Brackenfell, and Bothasig)
❤️ SuperSpar (Kraaifontein)
💙 Engen Garage (Vredekloof)

🖤 Credit Cards accepted 💳

07/05/2025

🖤 EXCITING NEWS!! 🖤
King Pancake will be opening at Kraaifontein Pick 'n Pay!
💙 10 May 2025 - We will be flipping from 09h00.💙

King Pancake outlets:
💙 Pick 'n Pay (Boston, Welgemoed)
💚 Food Lovers Market
Willowbridge, N1 City, Brackenfell, and Bothasig)
❤️ SuperSpar (Kraaifontein)
💙 Engen Garage (Vredekloof)

🖤 Credit Cards accepted 💳

16/04/2025

💛Happy Easter from all of us at King Pancake💛

11/11/2024