Frank's Preserves

Frank's Preserves Handcrafted small-batch jams, chutneys & preserves made with quality ingredients in Cape Town.

Product Spotlight | Teriyaki Sauce & GlazeWant to take your next meal from ordinary to “when are we having this again?” ...
04/10/2026

Product Spotlight | Teriyaki Sauce & Glaze

Want to take your next meal from ordinary to “when are we having this again?” 🤤

Meet our Teriyaki Sauce & Glaze — your secret weapon for adding BIG FLAVOUR to everyday cooking!

Toss it through a stir-fry, brush it over chicken or tofu, drizzle it over rice bowls, or use it as a glaze for your next braai 🔥

Whether you’re whipping up a quick weeknight dinner or creating your own homemade takeaway favourite, this is one versatile sauce to keep in your kitchen.

Why settle for boring when you can bring a little extra flavour to the table? 😉

👇 What’s the first dish you’d make with our Teriyaki Sauce & Glaze? Tell us in the comments!

🛒 Ready to give your meals a flavour upgrade? Explore the Frank’s Preserves collection and order online via the link in our bio, or come find us at one of our Cape Town markets.

Top Quality. Freshest Ingredients. BIG Flavour.

03/10/2026

If you guessed cheese, you know your flavour pairings! 😉🧀
From a creamy Brie to a mature Cheddar, the right preserve can transform a simple piece of cheese into something seriously special.
Think sweet strawberry jam, rich caramelised onion chutney or a bold peach chutney alongside your favourite cheese selection. Add some crackers, pour the tea (or get the cheeseboard ready for your next braai or get-together 🇿🇦), and you’ve got a winning combination!
In this episode of Craig’s Kitchen, Craig shares his favourite way to enjoy Frank’s Preserves — and we want to hear yours!
👇 Tell us in the comments: which cheese would YOU pair with your favourite chutney or jam?
🫙 Discover your next favourite flavour! Explore the Frank’s Preserves collection and order online via the link in our bio, or come say hello at one of our Cape Town markets.
Top Quality. Freshest Ingredients. BIG Flavour.

🫙 Want to try Frank’s Preserves? Here’s how… 👀Found a flavour you’re craving? Getting your hands on your favourite Frank...
01/10/2026

🫙 Want to try Frank’s Preserves? Here’s how… 👀

Found a flavour you’re craving? Getting your hands on your favourite Frank’s Preserves is easy!

Whether you’re ordering online, arranging collection or looking for us at one of our markets, there are several ways to get your hands on our small-batch, handcrafted jams, chutneys, sauces and condiments.

👉 Swipe through to see how to order, our delivery & collection options, and where you can find us.

📌 Save this post so you know exactly where to find us next time you’re craving some BIG FLAVOUR!

🛒 Ready to shop? Visit the link in our bio to explore the full collection and order online.

📍 Proudly serving food lovers in Cape Town and beyond.

Top Quality. Freshest Ingredients. BIG Flavour.

20/09/2026

Craig’s Kitchen | What Happens Before a New Product Reaches the Jar? 👀

Ever wondered how a completely new preserve actually comes to life?

It doesn’t start with a recipe. It starts with an idea… and a lot of experimenting. 🔬✨

Craig explores different ingredients, flavour combinations and techniques, tweaking and refining until everything comes together in just the right balance… Because creating a great preserve isn’t simply about putting ingredients in a jar — it’s about understanding how flavours work together.

And sometimes, the most unexpected combinations create the most memorable flavours. 🤌

🎥 In this episode of Craig’s Kitchen, Craig takes you behind the scenes and explains how he develops the unique recipes you’ll find in the Frank’s Preserves collection.

Top Quality. Freshest Ingredients. BIG Flavour.

👇 If you could invent your own preserve, what flavours would you combine?

🛒 Explore the collection and order online via the link in our bio.

🫐 Product Spotlight | Blueberry Vanilla JamBlueberries… with a little something extra. 💜Our Blueberry Vanilla Jam brings...
16/09/2026

🫐 Product Spotlight | Blueberry Vanilla Jam

Blueberries… with a little something extra. 💜

Our Blueberry Vanilla Jam brings together the juicy, fruity flavour of blueberries with the warm, fragrant sweetness of vanilla for a beautifully balanced preserve that’s anything but ordinary.

Spread it generously on warm toast, swirl it through yoghurt, spoon it over pancakes or waffles, or pair it with a creamy cheese for a delicious sweet-and-savoury combination. 🧀🫐

Simple ingredients. Beautifully crafted.

✨ Top Quality. Freshest Ingredients. BIG Flavour.

👇 How would you enjoy a jar of Blueberry Vanilla Jam?

🛒 Shop the full Frank’s Preserves collection via the link in our bio.

09/09/2026

If you had to pick the most unusual product in the Frank’s Preserves collection… which one would you guess? 👀

For Craig, there’s one clear answer: Apple Pie Jam.

And once you taste it, you’ll understand why. 😉

Craig’s very own original recipe combines the comforting flavours of apple pie with the versatility of a delicious homemade jam — creating something that’s sweet, warming, nostalgic and completely unexpected.

Think apple pie in a jar… or as Craig likes to say, Christmas in a jar. 🎄🍎

Spread it on toast, spoon it over pancakes, pair it with cheese or get creative with your favourite desserts.

✨ Top Quality. Freshest Ingredients. BIG Flavour.

Would you be brave enough to try Apple Pie Jam? 👇

🛒 Find it online via the link in our bio, or come visit us at one of our markets!

🍯 Product Spotlight | Salted Caramel SauceSweet. Buttery. Silky. With just the right touch of salt. 🤎Our Salted Caramel ...
06/09/2026

🍯 Product Spotlight | Salted Caramel Sauce

Sweet. Buttery. Silky. With just the right touch of salt. 🤎

Our Salted Caramel Sauce is made with real butter, giving it that deliciously rich butterscotch flavour that makes every spoonful seriously indulgent.

Drizzle it over ice cream, pancakes, waffles or your favourite dessert… or add a little to your morning coffee for an extra special treat. ☕🍨

It’s rich, decadent and packed with BIG FLAVOUR — and once you open the jar, good luck putting the spoon down. 😉

✨ Top Quality. Freshest Ingredients. BIG Flavour.

🛒 Ready to get your hands on a jar? Visit the link in our bio to explore the full collection and order online.

👇 What would you drizzle our Salted Caramel Sauce over first?

02/09/2026

Why do we make our preserves in small batches? 🫙

Because when it comes to great food, we believe quality should always come before quantity.

Making smaller batches gives Craig the time and attention to focus on the details—from selecting the freshest ingredients to carefully developing and refining each recipe.

It's about taking the time to get the flavour just right, rather than simply making more jars.

In this week's Craig's Kitchen, Craig explains why small-batch production is so important to Frank's Preserves—and why you can taste the difference.

Top Quality. Freshest Ingredients. BIG Flavour.

🛒 Want to taste the difference? Explore the collection and order online via the link in our bio, or come visit us at one of our markets.

🍎🍏 Product Spotlight | Apple Pie Jam What if we told you that you could capture the taste of a warm, freshly baked apple...
31/08/2026

🍎🍏 Product Spotlight | Apple Pie Jam

What if we told you that you could capture the taste of a warm, freshly baked apple pie in a jar? ✨

🥧 Meet our Apple Pie Jam - Craig’s very own original recipe, created from scratch through his love of experimenting with flavour and finding combinations that are a little different from the ordinary.

Sweet green apples, warming spices and all those comforting flavours that make you think of homemade baking come together in one seriously delicious jar.

The result? 🎄Christmas in a jar.

Spread it onto warm toast, pancakes, pair it with cheese, swirl it into yogurt or simply eat it straight from the spoon… we won’t judge 😉

This is one of those flavours you really need to taste to understand.

👇🏼 What would you try Apple Pie Jam with first?

Top Quality. Freshest Ingredients. BIG Flavour!

🛒 Ready to try it? Order online via the link in our bio, or come and find us at one of our markets!

Address

9 Wicklow Gardens, Wicklow Road, Plumstead
Cape Town
7800

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