It began as an effort to alleviate my stress after coming home from a long day at work and having to cook dinner! I started making meals for myself over weekends and freezing them. After awhile I thought, "I'm sure other people would love this too!" And so, Slimming Meals was born. There are 3 different types of meals I make. First and foremost, there are the Slimming Meals. They are packed with v
eggies, only lean cuts of meat, low in carbohydrates and very little fat, in fact, less than a teaspoon of sunflower oil per meal. The formula is 2 protein serves, 2 complex carbs, 2-3 veggie serves and 1 fat serve per meal. These meals are perfect for anyone who wants to watch what they eat and follow and more healthy lifestyle. The second type of meal I make, is the carb free range. These meals are strictly meat and veg meals. No sauces, no pasta, no rice, no potato. There are many people who like to cut out carbs altogether, so I try to cater for them too. You will find the carb free meals on the order form just below the Slimming Meals. The third type of meal that I make, is the ordinary meals ("Sally's Kitchen" range). These meals have very little veg in. Only meat and carbs. I use a little onion, some peppers, mushrooms for example, but the main body of the meal, is the meat and rice, pasta. These meals are for people that don't like veggies and are not interested in Slimming Meals or carb free meals. They are on the order form just below the carb free meals.
