Winged Cook Frozen Meals and Snacks

Winged Cook Frozen Meals and Snacks Winged Cook was started to express my passion for food and to give me a little more time with my fam

The rain keeps moving away! I don’t want the cold but I do want the rain, with rain come soup. Menu for the week, orders...
24/06/2026

The rain keeps moving away! I don’t want the cold but I do want the rain, with rain come soup.

Menu for the week, orders close on Friday.

Remember the holiday tummies are home next week. 🪽

Hope you are having an amazing week. Here is this weeks menu. Orders close on Friday. Stay warm 🪽
10/06/2026

Hope you are having an amazing week. Here is this weeks menu.

Orders close on Friday.

Stay warm 🪽

And so winter has arrived, exams are here and the days are short! Here is the menu for the week. Orders close on Friday....
03/06/2026

And so winter has arrived, exams are here and the days are short!

Here is the menu for the week. Orders close on Friday.

Have a good start of exams.

May the study fairies be forever on your favour 🤣🪽

May is done! Can you believe it!Here is this weeks menu, don’t forget to start filling up your freezers, it’s almost Jun...
27/05/2026

May is done! Can you believe it!

Here is this weeks menu, don’t forget to start filling up your freezers, it’s almost June exams and tummy’s are always hungry.

Orders close on Friday 🪽

Hope you have enjoyed the sun and bottled some for to use later. Here is the menu for the week. Orders close on Friday. ...
20/05/2026

Hope you have enjoyed the sun and bottled some for to use later.

Here is the menu for the week.

Orders close on Friday.

Have a good week. 🪽

Hope everyone is warm and dry! Here is the menu for the week. Orders close on Friday. Have a blessed week 🪽
13/05/2026

Hope everyone is warm and dry!

Here is the menu for the week. Orders close on Friday.

Have a blessed week 🪽

And just like that we are in May! Almost half way thru 2026! Menu for the week. I feel like something different. Send me...
06/05/2026

And just like that we are in May! Almost half way thru 2026!

Menu for the week.

I feel like something different. Send me some ideas. Maybe osso buco?

Orders close Friday🪽

It’s Wednesday but also the Tuesday of the week and the Thursday of the week. Whatever day you think it is, here is the ...
29/04/2026

It’s Wednesday but also the Tuesday of the week and the Thursday of the week.

Whatever day you think it is, here is the menu for the week and you have 2.5 days to place your order.

Enjoy the short week and the little bit of sun ☀️ 🪽

The weather has given us a taste of what is coming. Make sure you spend the long weekend fixing all the leaks. I will do...
23/04/2026

The weather has given us a taste of what is coming. Make sure you spend the long weekend fixing all the leaks.

I will do the cooking.

Orders close on Friday. That’s tomorrow 🤭 - I am late 🪽

I saw it, I’m calling it, I can feel it in my left knee! The rain is coming and I want soup! Maybe a fresh garlic flatbr...
15/04/2026

I saw it, I’m calling it, I can feel it in my left knee! The rain is coming and I want soup!

Maybe a fresh garlic flatbread🤭, definitely a warm pudding!

Orders close on Friday. Have a good week! 🪽

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Vierlanden
Cape Town
7550

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