Raw Groceries

Raw Groceries We are excited to introduce our new entity

After 14 years of supplying raw fruits and vegetables to the hospitality industry, it was a natural progression for us to start providing dry goods and groceries as well.

🥥 Coconut Milk Craft 400ml – Seasonal PostWinter Comfort Made Easy! ❄️As the weather cools down, coconut milk is perfect...
18/06/2026

🥥 Coconut Milk Craft 400ml – Seasonal Post

Winter Comfort Made Easy! ❄️
As the weather cools down, coconut milk is perfect for creamy curries, soups, and warming family meals.

🛒 Coconut Milk Craft 400ml @ R20.00

👉 Order online today: www.rawgroceries.co.za

🍬 Castor Sugar Craft 1kg – Baking TipBaker's Secret! 🧁Castor sugar dissolves faster than regular sugar, making it perfec...
16/06/2026

🍬 Castor Sugar Craft 1kg – Baking Tip

Baker's Secret! 🧁
Castor sugar dissolves faster than regular sugar, making it perfect for cakes, meringues, and smooth dessert recipes.

🛒 Castor Sugar Craft 1kg @ R26.00

👉 Order online today: www.rawgroceries.co.za

🍅 Tomato Whole Peeled 400g – History FactA Little Tomato History! 🍅Tomatoes were once thought to be poisonous in Europe ...
14/06/2026

🍅 Tomato Whole Peeled 400g – History Fact

A Little Tomato History! 🍅
Tomatoes were once thought to be poisonous in Europe before becoming one of the world's most loved ingredients. Today they're a pantry staple for sauces, soups, and stews.

🛒 Tomato Whole Peeled 400g @ R16.50

👉 Order online today: www.rawgroceries.co.za

12/06/2026

🍯 Honey Squeeze Craft 500g – Nutrition Fact

Naturally Sweet! 🍯
Honey contains antioxidants and can be a great natural alternative to refined sugar in tea, baking, and breakfast recipes.

🛒 Honey Squeeze Craft 500g @ R41.00

👉 Order online today: www.rawgroceries.co.za

10/06/2026

🧈 Oakland Salted Butter – Fun Fact

Did You Know? 🤔
Butter has been enjoyed by people for over 4,000 years! Oakland Salted Butter adds rich flavour to baking, cooking, and your favourite winter comfort meals.

🛒 Oakland Salted Butter @ R60.50

👉 Order online today: www.rawgroceries.co.za

Ideal for catering, events, or topping desserts in style! 🍐 Liberty Pear Halves A10 — a large-format tin of premium qual...
06/06/2026

Ideal for catering, events, or topping desserts in style! 🍐 Liberty Pear Halves A10 — a large-format tin of premium quality pear halves, great for restaurants, caterers, and big families. Get yours at this week's special price.

Real butter, real flavour. 🧈 Oakland Salted Butter is a pantry staple — perfect for baking, spreading, sautéing, and eve...
05/06/2026

Real butter, real flavour. 🧈 Oakland Salted Butter is a pantry staple — perfect for baking, spreading, sautéing, and everything in between. Stock up at this week's special price before it's gone!

A little goes a long way! ✨ Pure Sesame Seed Oil adds a rich, nutty depth to stir-fries, noodle dishes, and Asian-inspir...
04/06/2026

A little goes a long way! ✨ Pure Sesame Seed Oil adds a rich, nutty depth to stir-fries, noodle dishes, and Asian-inspired meals. Premium quality at a price you'll love — only available this week.

Elevate every dish with our Chef Aromatic Vinegar Blend! Perfect for dressings, marinades, and sauces — this versatile 1...
02/06/2026

Elevate every dish with our Chef Aromatic Vinegar Blend! Perfect for dressings, marinades, and sauces — this versatile 1-litre bottle belongs in every kitchen. 🍽️ Grab yours at this week's special price.

🥣 Quick Cooker Oats 500g – R17.50Start your day the wholesome way! 🌾🥣Our Quick Cooker Oats are perfect for a warm, nutri...
22/05/2026

🥣 Quick Cooker Oats 500g – R17.50

Start your day the wholesome way! 🌾🥣
Our Quick Cooker Oats are perfect for a warm, nutritious breakfast or for adding to smoothies, muffins, and homemade granola.

✔️ High in fibre
✔️ Great source of energy
✔️ Ready in minutes

🛒 https://www.rawnutrition.co.za/ #!/Quick-Cooker-Oats-500g/p/835620594

Address

4 Bp Road, Unit 6, Grosso Park, Montegue Gardens
Cape Town
7441

Opening Hours

Monday 05:00 - 16:00
Tuesday 05:00 - 16:00
Wednesday 05:00 - 16:00
Thursday 05:00 - 16:00
Friday 05:00 - 16:00
Saturday 05:00 - 16:00

Telephone

+27839900316

Website

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