Thank Goodness Food & Beverages

Thank Goodness Food & Beverages We are creators, crafters and purveyors of wholesomely delicious foods and beverages – naturally b Mealtimes a coming together & sharing of bounty.

WELCOME TO THE WORLD OF THANK GOODNESS FOOD & BEVERAGES

“There is no sincerer love than the love of food”
George Bernard Shaw


Love is our secret ingredient. We are creators, crafters and purveyors of wholesomely delicious foods and beverages – naturally beautiful, naturally delectable and naturally healthy. We’ve made it our mission to ensure people don’t need to choose between healthful and ta

sty and pride ourselves on our creative and beautiful presentation, innovative and imaginative pairings and fuss-free effortless style. ABOUT

Welcome to the world of Thank Goodness

It’s all in a name. It’s a bit tongue n cheek, it’s perhaps an incy wincy bit cheesy, but Thank Goodness alludes playfully to our food and life philosophy:
Gratitude. Yeah we know its bandied about these days, but we really do know that thankfulness in life is where it’s all at. “Look for the good, because the good is always there.” Said Rumi. And we strive hard to live by these wise words, grateful for all that we have and are able to do and be - we like to see our delicious healthy edibles as part of this sharing. And wholesome tasty natural goodness on a plate, in a cup, on a fork is what you can expect and what we do. We formalized our innate talents, accumulated knowledge and passion of ours into this business late 2014 when we realized the great demand and niche for what we do naturally all of the time – especially delicious food that your body loves, prepared with love. Long in our DNA?

“All illnesses begins in the gut” said our Father, TCM practitioner and Homeopath. We were brought up to see food as celebration and food as medicine. Around the table was a place of healing as well as delight. Growing up we took for granted that ingredients were always organic, vegetables and fruits were plucked straight from the kitchen garden or orchid and eggs collected from the hens in the nook of the garden. We had no idea how ahead our parents were when subjugating us to daily shots of wheatgrass, freshly pressed beetroot juices with a dash of lemon, alfalfa & mung bean sprout salads, kombucha teas, kefir ‘special yogurt’ drinks, bee pollen sprinkles & royal jelly capsules ( to mention a few of the superfood mandatory concoctions we begrudgingly took as tots )
Yes we were the weirdo kids who’s parents dished up hibiscus agar-agar jelly at our birthday parties in place of the artificially bright and shiny stuff that we had so wished for and our lunch boxes were packed with natural licorice, nuts ‘n seeds in lieu of walkers crisps ( lays to the SA’s ) and a milky way. Back then we looked at them with longing but boy how grateful are we now for the early education we and our taste buds were given in good food nutrition. When our peers were pulling out shop-bought sliced white bread sandwiches, neatly spread with jam ‘n marg. Complete with crusts cut off, we were sheepishly unwrapping obviously homemade sourdough black bread ones, filled with pungent garlicky hummus. Amazingly and thankfully all these healthy goodies have now become the norm, but back in the late 80’s they sure weren’t! Many health and food trends that the world is just catching onto, we’ve been fortunate enough to know as long as we can remember.

Behind every great chocolate is a maker who cares 🍫🇿🇦Supporting small, local chocolate producers helps preserve authenti...
12/05/2026

Behind every great chocolate is a maker who cares 🍫🇿🇦

Supporting small, local chocolate producers helps preserve authentic methods, ethical sourcing, and the flavour of real chocolate.

Shining the spotlight on the heart of the home 🫶This Mother’s Day, we recognise the patience, resilience, sacrifice, and...
10/05/2026

Shining the spotlight on the heart of the home 🫶

This Mother’s Day, we recognise the patience, resilience, sacrifice, and deep love that mothers give so freely.

Her love shows up daily, often quietly, holding families and homes together in ways that are easy to overlook but impossible to replace.

she gives
without counting
she holds
without asking
she loves
without condition

Happy Mother’s Day to all the mothers, grandmothers, and women who nurture the people around them. We see you, and we thank you ❤️

A little custom cake appreciation for this gorgeous sunny morning.Made for birthdays, celebrations, and moments worth re...
07/05/2026

A little custom cake appreciation for this gorgeous sunny morning.

Made for birthdays, celebrations, and moments worth remembering 🎂

Our custom cakes are crafted with real ingredients and natural colours- beautiful, thoughtful, and made with care.

Link in bio to order ✨

For the serious chocolate lovers 🍫Our Double Chocolate Cookie is rich, chocolatey, and perfectly soft- especially delici...
04/05/2026

For the serious chocolate lovers 🍫

Our Double Chocolate Cookie is rich, chocolatey, and perfectly soft- especially delicious when paired with a warm cup of coffee and a slow moment.

Order before 10am for next day delivery xx

Please join us in welcoming Megan into her new role in the TGF kitchen 💛Our newest addition to the TGF team is the lovel...
28/04/2026

Please join us in welcoming Megan into her new role in the TGF kitchen 💛

Our newest addition to the TGF team is the lovely Megan, who has been working closely alongside Chef Chrizaan, getting to know the ins and outs of the kitchen. As she officially takes the reins, we couldn’t be more excited to see her step into this leadership role.

We feel incredibly grateful to have Megan stepping forward with fresh energy, commitment, and care for the team and every bake that leaves our kitchen ✨

It’s officially squirrel girl autumn- that means less rushing more resting 🐿️🍁
21/04/2026

It’s officially squirrel girl autumn- that means less rushing more resting 🐿️🍁

Sunny days call for market mornings with the little ones 💛🍒 See you this weekend at the  market!
16/04/2026

Sunny days call for market mornings with the little ones 💛🍒

See you this weekend at the market!


Our custom cakes are crafted using real, whole ingredients and naturally coloured with fruits, roots, and botanicals 🌺🌱 ...
14/04/2026

Our custom cakes are crafted using real, whole ingredients and naturally coloured with fruits, roots, and botanicals 🌺🌱

Thoughtful, nourishing, and made to mark life’s special moments.

Link in bio to order your custom cakes 🔗🩷

Weekend market mornings >>>Did you know that we trial never-seen-before recipes at the  each weekend and Wednesday night...
09/04/2026

Weekend market mornings >>>

Did you know that we trial never-seen-before recipes at the each weekend and Wednesday night?

Pop by this Sat/Sun to see what we've been dreaming up! 🌱🤎


We may be nearing the end of summer, but cherry season isn’t done yet 🍒Our White Choc Cherry Bombs are bursting with jui...
08/04/2026

We may be nearing the end of summer, but cherry season isn’t done yet 🍒

Our White Choc Cherry Bombs are bursting with juicy cherries, creamy white chocolate, and rich dark chocolate- the perfect farewell to sunny days.

Understanding your cycle is one of the most powerful ways to support your body 🌸Simple, whole ingredients like cacao, be...
07/04/2026

Understanding your cycle is one of the most powerful ways to support your body 🌸

Simple, whole ingredients like cacao, berries, coconut, and nuts can help support energy, mood, and cravings through each phase of your cycle.

Address

The Lookout, Granger Bay Boulevard, V&A Waterfront
Cape Town
8002

Alerts

Be the first to know and let us send you an email when Thank Goodness Food & Beverages posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Thank Goodness Food & Beverages:

Share