Love in a Bowl

Love in a Bowl Love In A Bowl grows organic veggies on behalf of the young and elderly of our local shack community of 15,000 people who live far below the poverty line.

We provide for 6000 of the most vulnerable in the COMMUNITY. Who We Are
We are the Community of Hout Bay. We are individuals, NGOs, restaurants, yard services, Educares, Mamas, children, parents, growers, health workers, landowners, faith centres, brokers, fishers, hikers, business owners. What holds us in common is our shared commitment to ensure the provision of healthy, locally grown food to the most vulnerable children and elderly of our Community. The Magic of Love
We believe in the Magic of Love and we ask the hard question: Who is My Neighbour? We are Tatas and Tannies and Gogos and Grandchildren who eat from the same Table. And if one of us goes hungry we all go hungry. We are trying to learn what it means to live as One. And we grow lots and lots of organic veggies in massive crop circles in mini farms spread throughout our community. In 2015 Love in a Bowl was launched by Hout Bay couple, Michelle and Gordon. They started with one vegetable circle and one gardener, providing vegetable soup to one community programme each week. Those first seedlings have now grown to where we are today with 48 vegetable circles, 37 staff and interns providing beautiful organic veggies to 24 food kitchens in Hout Bay each week. In September this year we transformed into a dynamic new programme, merging into Hout Bay’s COURAGE Initiative which was
originally founded to address the extreme hunger experienced in our community during the height of COVID lockdown. We are hoping to expand to 96 veggie circles this coming year, offering employment and training to 55 Hout Bay residents, while providing solid nutrition in the form of our locally grown organic veggies to the 6,000 most vulnerable children and elderly of our community. Thank you for joining us in this beautiful venture for the future of our beloved little town.

Many hands make a big difference 🌱💚⁠⁠We love welcoming volunteers to the Love in a Bowl farm. It’s a chance to step away...
09/10/2026

Many hands make a big difference 🌱💚⁠
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We love welcoming volunteers to the Love in a Bowl farm. It’s a chance to step away from the everyday, get your hands in the soil and spend a few hours contributing to something that directly supports our Hout Bay community.⁠
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From planting and harvesting to helping us care for the farm, there are plenty of ways to get involved — no green fingers required!⁠
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Interested in joining us for a volunteer day? Get in touch to find out more. We’d love to have you on the farm 🌱⁠
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The numbers tell a story of a community working together 💚🌱⁠⁠From July to September, your support helped us provide 32,7...
07/10/2026

The numbers tell a story of a community working together 💚🌱⁠
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From July to September, your support helped us provide 32,700 nourishing meals and food assists, distribute 7,410kg of fresh produce and redirect 64,586kg of organic waste from landfill. Along the way, we were also able to support 14 full-time jobs.⁠
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Behind every one of these numbers are people — children receiving nutritious food, produce grown and harvested with care, jobs supported and organic waste given a second life on our farm.⁠
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To every person who shops with us, donates, volunteers, partners with us or shares our story: thank you. This impact belongs to all of us 💚⁠
Together, we can keep growing good.⁠
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Now THAT is a harvest! 👏🌱⁠⁠There’s nothing quite like seeing what months of planting, watering, nurturing and plenty of ...
03/10/2026

Now THAT is a harvest! 👏🌱⁠
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There’s nothing quite like seeing what months of planting, watering, nurturing and plenty of hard work can produce.⁠
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Fresh from the Love in a Bowl farm and proudly held by the wonderful hands that helped grow it — this is what farm-to-table looks like around here.⁠
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Want to enjoy locally grown, seasonal produce at home? 🥕 Shop our latest harvest via the link below.

https://loveinabowl.co.za/shop/
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Learning where our food comes from, one handful of soil at a time 💚⁠⁠We love welcoming young visitors to the Love in a B...
30/09/2026

Learning where our food comes from, one handful of soil at a time 💚⁠
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We love welcoming young visitors to the Love in a Bowl farm and giving them the opportunity to get their hands dirty, explore where food begins and experience the joy of growing something themselves.⁠
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Because when children connect with the food they eat, we're planting more than vegetables — we're planting knowledge, curiosity and care for the future 🌱⁠
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What a way to celebrate Heritage Day! 🇿🇦💚⁠⁠Our Youth Market brought together an amazing group of young entrepreneurs for...
28/09/2026

What a way to celebrate Heritage Day! 🇿🇦💚⁠
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Our Youth Market brought together an amazing group of young entrepreneurs for a day of selling, creating, learning and plenty of fun at the Love in a Bowl farm.⁠
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We had homemade treats, pre-loved books, toys, crafts and more. We loved seeing the creativity and confidence each young trader brought to their stall. And when business slowed down, there was always time for a game or two! ✨⁠
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A huge thank you to everyone who came along, supported our young traders and helped make the day so special. Days like these are exactly what community is all about.⁠
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Here’s to encouraging the next generation to dream big, give things a go and have fun along the way 🌱⁠
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Small beginnings, big purpose 🌱💚⁠⁠Every harvest at Love in a Bowl starts right here — with a tiny seed, healthy soil and...
27/09/2026

Small beginnings, big purpose 🌱💚⁠
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Every harvest at Love in a Bowl starts right here — with a tiny seed, healthy soil and plenty of care.⁠
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Over the weeks ahead, these little seedlings will grow into fresh, nourishing produce, making their way from our farm to family tables and into meals for our Hout Bay community.⁠
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It’s a simple reminder that something small, given the right care, can grow into something that makes a real difference. 🌱⁠
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Fresh from the soil, prepared with care 🥕🌱⁠⁠Harvest days are busy ones at Love in a Bowl. From pulling fresh produce fro...
23/09/2026

Fresh from the soil, prepared with care 🥕🌱⁠
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Harvest days are busy ones at Love in a Bowl. From pulling fresh produce from the ground to washing, sorting and preparing every bunch, there are many hands behind the food that leaves our farm.⁠
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It all starts right here — locally grown, freshly harvested and handled with love 💚⁠
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Want a taste of what’s growing? Shop our fresh, seasonal produce via the link below.

https://loveinabowl.co.za/shop/
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CALLING ALL YOUNG ENTREPRENEURS! 📢🇿🇦⁠⁠We’re celebrating Heritage Day with another Love in a Bowl Youth Market, and we’re...
21/09/2026

CALLING ALL YOUNG ENTREPRENEURS! 📢🇿🇦⁠
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We’re celebrating Heritage Day with another Love in a Bowl Youth Market, and we’re looking for our next generation of little traders! 🌱✨⁠
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Whether you make something delicious, create something crafty, grow something wonderful or have pre-loved treasures ready for a new home, this is your chance to set up shop, have some fun and put those entrepreneurial skills to the test.⁠
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🇿🇦 Heritage Day Youth Market⁠
📅 Saturday, 26 September⁠
⏰ 9am–1pm⁠
📍 Love in a Bowl Farm⁠
🌟 Young entrepreneurs of all ages welcome!⁠
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Come celebrate our community, our creativity and all the wonderful things our young people have to offer.⁠
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Spaces are limited, so parents, send us a DM to book a spot for your young entrepreneur 💚⁠
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Spring has arrived on the farm 🌱☀️⁠⁠Warmer days, longer afternoons and rows of fresh green growth — there’s something sp...
13/09/2026

Spring has arrived on the farm 🌱☀️⁠
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Warmer days, longer afternoons and rows of fresh green growth — there’s something special about watching the farm come alive at this time of year.⁠
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With plenty of sunshine, water and care, our spring crops are growing beautifully and we can’t wait to see what the new season brings. ⁠
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Curious minds, working together 💚⁠⁠There’s so much value in creating spaces where children can learn, share ideas, solve...
11/09/2026

Curious minds, working together 💚⁠
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There’s so much value in creating spaces where children can learn, share ideas, solve problems and, most importantly, enjoy doing it together.⁠
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Moments like these remind us that nurturing our community goes far beyond the food we grow. It’s also about connection, opportunity and giving young minds the space to thrive 🌱⁠
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Address

Main Road
Cape Town
7806

Opening Hours

Tuesday 09:00 - 15:00
Thursday 09:00 - 15:00

Telephone

0829225347

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