My SPAR Christiana

19/10/2026

☀️ LESS SCRUBBING, MORE SPLASHING! 🏊‍♀️
Dive into sparkling savings with HTH Pool Care! Keep your pool clean, clear, and ready for a splash all summer long!
📍 Available at selected SPAR and SUPERSPAR stores.
📅 Promotion valid from 19 October – 08 November 2026.
While stocks last.

16/10/2026

❤️ SPRING. MEALS TO LOVE. MOMENTS TO SAVOUR! 🍕

Some of the best memories are made around the table, one delicious bite at a time! Bring everyone together and make every moment a little more special with Dr. Oetker.

🛒 Available at selected SPAR and SUPERSPAR stores from 19 October – 08 November 2026. While stocks last.

14/10/2026

🍗🌿 FRIDAY CALLS FOR CHICKEN, FAMILY & FRESH SAVINGS! 🌿🍗Gather around the table, bring your appetite, and make Friday extra lekker! ❤️🏡
📅 FRIDAY, 16 OCTOBER 2026 ONLY!
📍 Available at selected SPAR and SUPERSPAR stores, while stocks last.

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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16/09/2026

‼️RED THURSDAY‼️
17 SEPTEMBER 2026 ONLY!
WITH REWARDS!✅

BULK PORK PACKS R49.99 P/KG🥓
FRENCH/CHICKEN POLONY 2KG R49.99😁
MAQ HAND WASHING POWDER 2KG R59.99☺️
SNOWSOFT LUXURY TIOLET TISSUE 18'S 2PLY R79.99😇
NESCAFE GOLD COFFEE 200G/220G POUCH ASSORTED R139.99😍

COMBO:
CREMORA COFFEE & TEA CREAMER 750G X 2 FOR R95.00🥳

14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️

04/09/2026

🔥🇿🇦 BRAAI DAYS ARE THE BEST DAYS! 💚
There’s nothing quite like the smell of the braai, good food on the grill and your favourite people gathered around! 😋🔥
Make the weekend even better with our seriously GOOD deals on turkey drumsticks, fresh veggies and a little something sweet for afterwards. 🥕🍠🍗
𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝘁 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗦𝗣𝗔𝗥 𝘀𝘁𝗼𝗿𝗲𝘀 𝗳𝗿𝗼𝗺 𝟬𝟰 - 𝟬𝟲 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗼𝗰𝗸𝘀 𝗹𝗮𝘀𝘁.
Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

27/08/2026

🚨 4 days of SUPERSIZED Savings! SHOP these deals between 27 - 30 Aug 2026.

24/08/2026

Start your nutrifresh collection today & raise the stakes in your kitchen. Collect 30 stickers & SAVE up to 80%. Prices valid till 7 Sep. View Link for full catalogue: https://spar.aflip.in/SSR5836.html