Manolis Munchies

Manolis Munchies Healthy | Tasty | Munchies For the widest range of Nuts, Dried Fruit, Seeds & Snacks in KZN, delivered Nationwide.

Cold weather calls for comfort food. 🥣✨This Creamy Coconut Lentil Dahl is hearty, flavourful and packed with goodness.👉 ...
17/06/2026

Cold weather calls for comfort food. 🥣✨

This Creamy Coconut Lentil Dahl is hearty, flavourful and packed with goodness.

👉 Save this recipe for your next cosy night in.

Celebrate the man who means the world to you with a gift that keeps giving. Our Father's Day Jumbo Box is packed with pr...
17/06/2026

Celebrate the man who means the world to you with a gift that keeps giving. Our Father's Day Jumbo Box is packed with premium nuts, seeds, and dried fruits—a curated selection of freshness, quality, and flavour in every bite. Because he deserves the best, every single day.

Available for purchase IN-STORE ONLY!

Tiny but mighty. 🥜Nuts are packed with:- Magnesium- Healthy fats- Fibre- Plant proteinMaking them the perfect winter sna...
15/06/2026

Tiny but mighty. 🥜

Nuts are packed with:
- Magnesium
- Healthy fats
- Fibre
- Plant protein

Making them the perfect winter snack.

Some things just belong together. What’s your ultimate winter combo? 👇
14/06/2026

Some things just belong together.

What’s your ultimate winter combo? 👇

Feeling a little sluggish this winter? 🥶These powerhouse snacks help keep your energy levels up naturally:🥜 Almonds🍇 Rai...
09/06/2026

Feeling a little sluggish this winter? 🥶

These powerhouse snacks help keep your energy levels up naturally:

🥜 Almonds
🍇 Raisins
🍯 Dates
🥣 Trail Mix
🌻 Seeds

Small snacks. Big energy.

Your favourite snack says more about you than you think… 👀Are you the classic, the sweet one, or the treat-yourself type...
04/06/2026

Your favourite snack says more about you than you think… 👀

Are you the classic, the sweet one, or the treat-yourself type?

Be honest - which one are you? 👇

01/06/2026

Premium Natural Indulgence.
Fuel your day with our clean, nutrient-dense Raw Premium Brazil Nuts.
Sourced from the finest growers, these nuts deliver a rich, naturally sweet flavour filled with a nutritional punch to keep your body and brain operating at their peak.
Packed with healthy fats, fiber and plant-based protein, they are the ultimate snack!
Real flavours.
Real fuel.
No compromise.
Shop our Raw Brazil Nuts online and in-store.
⭐️⭐️⭐️⭐️⭐️ - Delia D.
“Best range of nuts, cereals, seeds, snacks and dried fruit. Excellent quality. Always fresh.”

Craving something sweet? 🍫Skip the junk and reach for something naturally delicious — like dates, dried fruit or a handf...
30/05/2026

Craving something sweet? 🍫

Skip the junk and reach for something naturally delicious — like dates, dried fruit or a handful of choc-covered treats.

Sweet craving fulfilled, but smarter.

Address

1 Sunset Boulevard
Durban
3610

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 15:00

Telephone

+27317015689

Website

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