Manolis Munchies

Manolis Munchies Healthy | Tasty | Munchies For the widest range of Nuts, Dried Fruit, Seeds & Snacks in KZN, delivered Nationwide.

Your favourite snack says more about you than you think… 👀Are you the classic, the sweet one, or the treat-yourself type...
04/06/2026

Your favourite snack says more about you than you think… 👀

Are you the classic, the sweet one, or the treat-yourself type?

Be honest - which one are you? 👇

01/06/2026

Premium Natural Indulgence.
Fuel your day with our clean, nutrient-dense Raw Premium Brazil Nuts.
Sourced from the finest growers, these nuts deliver a rich, naturally sweet flavour filled with a nutritional punch to keep your body and brain operating at their peak.
Packed with healthy fats, fiber and plant-based protein, they are the ultimate snack!
Real flavours.
Real fuel.
No compromise.
Shop our Raw Brazil Nuts online and in-store.
⭐️⭐️⭐️⭐️⭐️ - Delia D.
“Best range of nuts, cereals, seeds, snacks and dried fruit. Excellent quality. Always fresh.”

Craving something sweet? 🍫Skip the junk and reach for something naturally delicious — like dates, dried fruit or a handf...
30/05/2026

Craving something sweet? 🍫

Skip the junk and reach for something naturally delicious — like dates, dried fruit or a handful of choc-covered treats.

Sweet craving fulfilled, but smarter.

That 3pm slump? Not today. 😌A stocked snack drawer with your Manolis favourites = the easiest way to stay fuelled throu...
28/05/2026

That 3pm slump? Not today. 😌

A stocked snack drawer with your Manolis favourites = the easiest way to stay fuelled through the workday.

Keep it simple. Keep it delicious.

If you’ve been in your baking era lately… we get it. 🍪From naturally sweet dates to crunchy nuts and Medjool dates, Mano...
23/05/2026

If you’ve been in your baking era lately… we get it. 🍪

From naturally sweet dates to crunchy nuts and Medjool dates, Manolis has the pantry staples to take your bakes to the next level.

Warm, comforting, and packed with goodness. 🍁This Maple, Cranberry & Nut Baked Oats recipe is your new go-to for cosy mo...
22/05/2026

Warm, comforting, and packed with goodness. 🍁
This Maple, Cranberry & Nut Baked Oats recipe is your new go-to for cosy mornings.

Made better with Manolis ingredients you already love.
👉 Save this one for later

Cold mornings = warm breakfasts with DELICIOUS toppings. 🥣Top your oats, porridge or pancakes with a little Manolis magi...
19/05/2026

Cold mornings = warm breakfasts with DELICIOUS toppings. 🥣

Top your oats, porridge or pancakes with a little Manolis magic — think maple syrup, nuts, dried fruit and seeds.

Simple upgrades, big flavour. Shop them online or in-store now.

Some snacks are good… these are better together. 🤝From sweet and nutty to tangy and crunchy - Manolis pairings just make...
19/05/2026

Some snacks are good… these are better together. 🤝

From sweet and nutty to tangy and crunchy - Manolis pairings just make sense.

Which one are you trying first? 👇

Freshness. Flavour. Quality.It’s not just what we say - it’s what you taste in every pack.www.manolismunchies.co.za
15/05/2026

Freshness. Flavour. Quality.

It’s not just what we say - it’s what you taste in every pack.

www.manolismunchies.co.za

Address

1 Sunset Boulevard
Durban
3610

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 15:00

Telephone

+27317015689

Website

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