28/08/2026
Soya Sausage Chutney - a South African fasting favourite. ❤️ Keshmiri J's Top Chow is the recipe her mom made growing up, served hot with roti or fresh white bread. What family recipe would you enter? Make your Top Chow using any Fry’s product, share it, tag The Fry Family Food Co. ( on Instagram & TikTok) and use for your chance to win a share of R5,000 weekly. T&Cs apply.
Soya Sausage Chutney Recipe
Ingredients
Fry's soya sausage of your choice
4 tomatoes
1 onion
1 green chilli
1 tsp mustard seeds
1 tsp jeera seeds
2 cloves garlic
Curry leaves
1 tsp each turmeric, garam masala, dhania jeera powder
2-3 tsp curry powder
90g butter
2 tbsp oil
Salt and sugar
Method
1. In a pan, melt the butter and fry the soya sausages for 2 minutes. Remove and set aside.
2. In the same pan, add 2 tbsp oil, onions, garlic, chillies, mustard and jeera seeds and curry leaves. Sauté on low heat until the onions turn slightly golden.
3. Add the curry powders and mix well.
4. Add the liquidised tomatoes, salt and sugar. Mix, cover and allow to cook until the oil rises to the surface.
5. Add the soya sausages and mix, adding a little water if needed. Cover and cook for a further 5 minutes.
6. Enjoy hot with roti or fresh white bread.
