Iceland Frozen Foods

07/09/2026

𝗚𝗼𝗻𝘂𝗯𝗶𝗲 𝗟𝗼𝗰𝗮𝗹 𝗟𝗼𝘃𝗲 ❤️❤️❤️

There’s something special about shopping where people know the neighbourhood, know their customers and genuinely appreciate every person who walks through the door.

That’s what being part of Gonubie means to us.

Thank you for choosing local, recommending us to friends and continuing to support our little corner of the community.

Give this post some love if you’re proudly Gonubie too.

0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

03/09/2026

𝗪𝗛𝗢 𝗞𝗡𝗘𝗪 Iceland Frozen Foods wasn’t only about frozen food?

You might come in for chicken and leave with sauces, sweets, biscuits, rotis, samoosas, mini pies and a few other little finds you definitely didn’t have on the shopping list.

That’s half the fun of visiting us.

Share this with someone who still thinks we only sell the freezer basics, then pop in and have a browse for yourself.

Available while stocks last so pop in TODAY!!

Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

01/09/2026

🎉 𝗪𝗵𝗮𝘁 𝗮 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝗯𝗮𝘀𝗵! 🎉

A huge THANK YOU to every customer, supplier, friend and local supporter who joined us this weekend to celebrate Iceland Frozen Foods’ Birthday Month. 🥳❄️

From the in-store specials and tasty moments to the smiles, prizes and community support — we loved every minute of celebrating with you! 🛒🎁✨

Gonubie, you showed up in the best way, and we are so grateful to be part of this amazing local community. ❤️

Here’s to many more freezer runs, great savings and happy moments in store! 🙌

📍 Shop 5, Schwedelm Centre, Gonubie, East London
📞 0607250393

28/08/2026

🎉 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 𝗦𝗔𝗩𝗜𝗡𝗚𝗦 𝗛𝗔𝗩𝗘 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟𝗟𝗬 𝗦𝗧𝗔𝗥𝗧𝗘𝗗! 🎉

It’s the start of our Birthday Month at Iceland Frozen Foods, and we’re kicking things off with these amazing specials running until 12 September 2026. 🛒❄️

Stock up on your favourites now, because there’s even more birthday value coming in the middle of September! 👀🎈

And that’s not all… we have 5 exciting in-store promotions coming up, with the first one happening this weekend. 🔥
Sizzle Promotions will be cooking selected items in-store on Friday and Saturday, so pop in, taste, shop and celebrate with us. 😍🍗

Like and share this post so more Gonubie locals see the birthday savings! 🙌

T&Cs apply. Available while stocks last so pop in TODAY!
Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

Frozen foods at fantastic prices!

26/08/2026

🎉 𝗜𝗧’𝗦 𝗢𝗨𝗥 𝗕𝗜𝗚 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 𝗕𝗔𝗦𝗛! 🎉

Come celebrate with us at Iceland Frozen Foods this Saturday, 29 August 2026 from 09h00–14h00! 🛒❄️

We’re making it a birthday celebration to remember with:

🎈 Loads of in-store specials
💸 Massive savings
🎁 Lots of prizes to be won
🥳 A fun day in-store for the whole family

Bring the family, grab your trolley and come celebrate our birthday month with us! 🎂✨

Like and share this post so more Gonubie locals don’t miss out. 🙌

📍 Shop 5, Schwedelm Centre, Gonubie, East London
📞 0607250393

26/08/2026

𝗦𝗔𝗩𝗘 𝗧𝗛𝗜𝗦 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗶𝗴𝗵𝘁𝘀 𝘄𝗵𝗲𝗻 𝗻𝗼𝗯𝗼𝗱𝘆 𝗸𝗻𝗼𝘄𝘀 𝘄𝗵𝗮𝘁’𝘀 𝗳𝗼𝗿 𝗱𝗶𝗻𝗻𝗲𝗿.

THE EASY FREEZER FORMULA:

1 protein
+ side of frozen veg
+ your favourite sauce
= DINNER SORTED.

It doesn’t need to be complicated to be good.😊

Screenshot this one for your next freezer stock-up.

Available while stocks last so pop in TODAY!

Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

24/08/2026

𝗙𝗿𝗲𝗲𝘇𝗲𝗿 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘁𝘆 𝗤𝘂𝗶𝘇

Important question: 𝘄𝗵𝗮𝘁 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗳𝗿𝗲𝗲𝘇𝗲𝗿 𝘀𝗵𝗼𝗽𝗽𝗲𝗿 𝗮𝗿𝗲 𝘆𝗼𝘂?

A) Everything labelled, dated and perfectly organised
B) I know exactly where everything is… somehow
C) If the lid closes, there’s still space
D) I buy something and discover three more at the bottom

Tell us your freezer personality in the comments. No judgement from us!

Available while stocks last so pop in TODAY!

Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

22/08/2026

𝗧𝗵𝗲 “𝗙𝗿𝗲𝗲𝘇𝗲𝗿 𝗙𝗲𝗲𝗹𝗶𝗻𝗴”

There are few feelings quite as satisfying as opening the freezer and realising… you actually planned ahead!

Chicken? Sorted.
Veg? Sorted.
Quick dinner for the night you absolutely cannot be bothered? SORTED.

Give this post a like if a full freezer makes you feel like you’ve got your life together.

Available while stocks last so pop in TODAY! Mon–Thu 09h00–18h00 | Fri 09h00–17h00 | Sat 09h00–14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

20/08/2026

𝗗𝗼𝗻'𝘁 𝗺𝗶𝘀𝘀 𝗼𝘂𝘁 𝗼𝗻 𝘁𝗵𝗶𝘀! ☕

📍 Iceland Frozen Foods, Gonubie, East London

19/08/2026

PLEASE HELP 🙏

This gentleman dropped his groceries from Spar at our store today.

Please tag him, or if someone has his phone number please call him and let him know we have his goodies.