SPAR Cambridge

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SPAR Cambridge We care about you!

🚨 STAND A CHANCE TO WIN a CAR with ! 🚘🎉Amazing deals await you! Simply swipe your SPAR Rewards Card to save on your fav...
25/03/2026

🚨 STAND A CHANCE TO WIN a CAR with ! 🚘🎉

Amazing deals await you! Simply swipe your SPAR Rewards Card to save on your favorite items and enter for a chance to drive away in a brand new CAR! 🚘

Don’t let this opportunity pass you by—these offers are available for a limited time only! 💥

📅 Valid from 26 – 29 March 2026. While stocks last. T’s & C’s Apply.

🌿🎉 It’s Wednesday Market Day at SPAR Cambridge! 🎉🌿 Fresh, flavourful, and full of goodness — just the way you like it! ...
24/03/2026

🌿🎉 It’s Wednesday Market Day at SPAR Cambridge! 🎉🌿

Fresh, flavourful, and full of goodness — just the way you like it! 🛒💚

Come stock up on:
🥩 Quality meats for your midweek meals
🥦 Farm-fresh veggies
🍎 Juicy, delicious fruits

Whether you’re planning a hearty dinner or just topping up the fridge, we’ve got everything you need — all in one stop! 🙌

⏰ Happening Wednesday only
📍 SPAR Cambridge
⚡ While stocks last – don’t miss out!

Bring your bags, bring your appetite, and let’s make this Wednesday a fresh one! 🥕✨

🚨🛵 BIG NEWS, CAMBRIDGE! 🛵🚨Your favourite local store just got even more convenient! 🎉SPAR Cambridge & TOPS at SPAR Cambr...
23/03/2026

🚨🛵 BIG NEWS, CAMBRIDGE! 🛵🚨

Your favourite local store just got even more convenient! 🎉

SPAR Cambridge & TOPS at SPAR Cambridge are now available on Uber Eats! 🍎🥖🥤🍷

That means your groceries, snacks, braai essentials and even your favourite TOPS beverages can now be delivered straight to your door. No queues, no hassle — just tap, order and relax! 🙌

📲 Getting started is easy:
1️⃣ Download the Uber Eats App
2️⃣ Add your delivery details
3️⃣ Search for SPAR Cambridge
4️⃣ Start shopping and get it delivered to your door!

Perfect for those busy days, lazy evenings, or when you just don’t feel like leaving the house. 😉

🔥 Fast. Easy. Delivered.
Your SPAR favourites are now just a few taps away!

Tag a friend who needs groceries delivered ASAP! 👇



T’s & C’s apply. While stock lasts. Delivery areas may vary. 🚚

🌧️🍛 Warm Up This Winter with SPAR Cambridge! 🍛🌧️There’s nothing better than a comforting meal on a rainy day… and we’ve ...
23/03/2026

🌧️🍛 Warm Up This Winter with SPAR Cambridge! 🍛🌧️

There’s nothing better than a comforting meal on a rainy day… and we’ve got just the thing for you! Only R44.99 per meal

Introducing our Meal of the Day:
🔥 Delicious Chicken Curry
🍚 Served with fluffy Rice
🥙 Plus a soft, tasty Roti

Perfectly spiced, hearty, and guaranteed to warm you up from the inside out – just what you need as the cooler weather rolls in!

Pop into SPAR Cambridge today and treat yourself to a cosy, flavour-packed meal. Available from 10:30 am

📍 Available while stocks last

🎉🛒 WEEKEND SPECIALS HAVE ARRIVED AT SPAR CAMBRIDGE! 🛒🎉Hey Cambridge fam! 🙌 The weekend is calling… and so are these AMAZ...
20/03/2026

🎉🛒 WEEKEND SPECIALS HAVE ARRIVED AT SPAR CAMBRIDGE! 🛒🎉

Hey Cambridge fam! 🙌 The weekend is calling… and so are these AMAZING deals! 🔥💃

Whether you’re planning a braai 🍖, a chill movie night 🎬, or just stocking up the house – we’ve got everything you need at prices you’ll LOVE! ❤️

✨ WHY SHOP WITH US THIS WEEKEND?
✔️ Fresh deals 🥦
✔️ Tasty treats 🍔
✔️ Big savings 💸
✔️ Good vibes only 😎

Bring your friends, bring the family, and come grab those specials before they’re gone! 🏃‍♂️💨

📍 Only at SPAR Cambridge

📝 T’s & C’s apply
⏳ While stock lasts
📸 Images are for display purposes only and may vary from the actual product

👉 Don’t forget to LIKE 👍, SHARE 🔁 and tag your shopping buddy! 🛒💥

🍔🔥 THURSDAY BURGER DEAL ALERT – SPAR Cambridge! 🔥🍔Why wait for the weekend to fire up the grill? 😉Grab our Thursday Burg...
19/03/2026

🍔🔥 THURSDAY BURGER DEAL ALERT – SPAR Cambridge! 🔥🍔

Why wait for the weekend to fire up the grill? 😉

Grab our Thursday Burger Special and turn your day into a braai day!

🥩 6 x 100g Beef Patties
🍞 6 Standard Hamburger Rolls
💥 ONLY R59.99 per combo!

That’s a full-on burger night sorted for less! 🙌 Perfect for family dinner, quick braai vibes or a midweek spoil.

⏰ Available Thursday ONLY
🏃‍♂️ Don’t miss out – once it’s gone, it’s gone!

While stock lasts.
T’s & C’s apply.
Images are for display purposes only and may vary from the actual product.

🥬WEDNESDAY MARKET DAY @ SPAR CAMBRIDGE! 🍅🎉Molo Cambridge fam! 👋It’s time to fill those baskets with fresh, local goodnes...
17/03/2026

🥬WEDNESDAY MARKET DAY @ SPAR CAMBRIDGE! 🍅🎉

Molo Cambridge fam! 👋
It’s time to fill those baskets with fresh, local goodness at prices you’ll love! 🙌

Join us this Wednesday for:
🥔 Fresh farm veggies
🍎 Sweet, juicy fruits
🥬 Everyday favourites at SUPER SAVING prices!

Whether you’re cooking umngqusho, a lekker stew or just stocking up –
SPAR Cambridge has everything you need! 🛒✨

💃 Come feel the vibe
🔥 Grab the deals
🛍️ Save BIG, Mzansi-style!

Don’t miss out – it’s fresh, it’s local, it’s VALUE!

📍 SPAR Cambridge
📅 Wednesday Only

T’s & C’s apply. While stock lasts. Images are for display purposes only and may vary from the actual product.

🌭🔥 TUESDAY BRAAI-STYLE SPECIAL AT SPAR CAMBRIDGE! 🔥🌭Cambridge… we’re bringing the flavour and the value this Tuesday! 😋 ...
17/03/2026

🌭🔥 TUESDAY BRAAI-STYLE SPECIAL AT SPAR CAMBRIDGE! 🔥🌭

Cambridge… we’re bringing the flavour and the value this Tuesday! 😋 Whether it’s lunch, a quick family meal, or just something lekker to share — this combo is a real crowd-pleaser!

✨ Tuesday Special:
🌭 6 Cocktail Boerewors Sausages
🥖 6 Hot Dog Rolls

💰 Only R59.99 per combo! 🙌

That’s six delicious boerie rolls waiting to happen! Perfect for sharing with friends, feeding the family, or treating the office crew.

Because let’s be honest… nothing beats a good boerewors roll! 🇿🇦🔥

👍 Like this post if you love boerewors!
👇 Tag the friend who’s bringing the sauce!

📍 Only at SPAR Cambridge
⏰ Available Tuesdays from 11AM

T’s & C’s apply
While stock lasts
Images are for display purposes only and may vary from the actual product

🧀🍝 CHEESY TUESDAY TREATS AT SPAR CAMBRIDGE! 🍝🧀Who’s ready for a comfort food classic? 😋 This Tuesday we’re serving up a ...
17/03/2026

🧀🍝 CHEESY TUESDAY TREATS AT SPAR CAMBRIDGE! 🍝🧀

Who’s ready for a comfort food classic? 😋 This Tuesday we’re serving up a meal that’s warm, cheesy and absolutely delicious!

✨ Tuesday Meal of the Day:
🍝 Macaroni, Mince & Cheese
🥗 Served with a fresh Side Salad

💰 Only R44.99 per meal!

It’s the perfect lunchtime pick-me-up — rich, tasty and guaranteed to leave you smiling! Whether you're grabbing a quick bite on your lunch break or treating yourself to something lekker, SPAR Cambridge has your Tuesday sorted. 🙌

👍 Hit LIKE if you love Mac & Cheese!
👇 Tag someone who should join you for lunch!

📍 Only at SPAR Cambridge
⏰ Available Tuesdays from 11AM

T’s & C’s apply
While stock lasts
Images are for display purposes only and may vary from the actual product

🍽️✨ SUNDAY LUNCH SORTED AT SPAR CAMBRIDGE! ✨🍽️Cambridge, take a break from the kitchen this Sunday and let us serve you ...
15/03/2026

🍽️✨ SUNDAY LUNCH SORTED AT SPAR CAMBRIDGE! ✨🍽️

Cambridge, take a break from the kitchen this Sunday and let us serve you a proper Sunday lunch! 😋 Bring the family, bring your appetite and enjoy a plate packed with all the favourites.

🍖 Choose your 1 Portion of Meat
🍚 White or Yellow Rice
🥕 2 Delicious Vegetables
🥔 Roasted Potatoes
🥣 All served with tasty Gravy

And to make it even sweeter…

🍮 Enjoy a FREE Jelly & Custard with your meal! 🙌

💰 All for only R69.99 per meal!

It’s the perfect Sunday comfort meal — hearty, delicious and made to bring those Sunday family vibes to your table.

👍 Like this post if Sunday lunch is your favourite meal of the week!
👇 Tag someone who should join you for Sunday lunch!

📍 Only at SPAR Cambridge
⏰ Available Sundays from 11AM

T’s & C’s apply
While stock lasts
Images are for display purposes only and may vary from the actual product

🥧🍟 FRIDAY FEELS AT SPAR CAMBRIDGE! 🍟🥧Cambridge, we’ve got the perfect way to kick off your Friday! 🙌 Whether you're on l...
13/03/2026

🥧🍟 FRIDAY FEELS AT SPAR CAMBRIDGE! 🍟🥧

Cambridge, we’ve got the perfect way to kick off your Friday! 🙌 Whether you're on lunch break or treating yourself after a long week, our Friday Meal of the Day is here to hit the spot.

✨ Pie & Chips served with Gravy
💰 Only R44.99 per meal

Warm, hearty and full of flavour — it’s the ultimate comfort meal to roll you into the weekend! 😋

No cooking, no fuss… just good food, great value and Friday vibes!

👍 Like this post if Friday lunch is your favourite meal of the week!
👇 Tag someone who owes you lunch today!

📍 Only at SPAR Cambridge
⏰ Available from 11AM on Fridays

T’s & C’s apply
While stock lasts
Images are for display purposes only and may vary from the actual product

🎉🛒 HELLO WEEKEND, CAMBRIDGE! The weekend has arrived and you know what that means… time for some lekker savings at SPAR ...
12/03/2026

🎉🛒 HELLO WEEKEND, CAMBRIDGE!

The weekend has arrived and you know what that means… time for some lekker savings at SPAR Cambridge! 😄🔥

Whether you're planning a family braai, movie night snacks, or a big Sunday lunch, we’ve got the deals to make your weekend shopping easy on the pocket. 🍖🥖🥤

Pop in, grab your favourites and enjoy the great value, fresh products and friendly service that makes SPAR part of every South African home. ❤️

Bring the family, bring the vibe and let’s make this weekend a lekker one! 🙌

📍 Visit us in-store and check out all our Weekend Promotions waiting for you!

SPAR Cambridge – Your neighbourhood SPAR.

T’s & C’s apply.
While stock lasts.
Images are for display purposes only and may vary from the actual product.

Address

18 Garcia Street, Cambridge
East London

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 21:00
Sunday 07:00 - 21:00

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