Organic Heart Health and Wellness Jeffreys Bay

Organic Heart Health and Wellness Jeffreys Bay Holistic health and wellness shop specialising in functional medicine, offering Naturopathic service

We have our Nutriburst WINNERS! 🎉A big CONGRATULATIONS to the winners of our September Nutriburst giveaways, both in-sto...
08/10/2026

We have our Nutriburst WINNERS! 🎉

A big CONGRATULATIONS to the winners of our September Nutriburst giveaways, both in-store and online! We hope you enjoy your wonderful wellness goodies! 💚🌿

Shop the Nutriburst range at Organic Heart | 96 Da Gama Road, Jeffreys Bay

Finished your tincture? Don’t throw the bottle away. ♻Bring your empty tincture bottle back to Organic Heart when purcha...
07/10/2026

Finished your tincture? Don’t throw the bottle away. ♻

Bring your empty tincture bottle back to Organic Heart when purchasing your next one, and we’ll make sure it gets recycled. As a little thank-you for helping us reduce waste, you’ll also receive R5 off your new tincture when you return your old bottle.

Return. Recycle. Repeat.
Because small, mindful choices add up. 🌱

A good night’s sleep starts long before your head hits the pillow. ✨ Creating a consistent wind-down routine, reducing s...
30/09/2026

A good night’s sleep starts long before your head hits the pillow. ✨ Creating a consistent wind-down routine, reducing stimulation and giving your nervous system time to settle can all support better-quality rest.

And when you need a little extra support, there are different options to consider. From magnesium and L-theanine to GABA and traditional calming botanicals like valerian, chamomile, passionflower and lemon balm, natural sleep-support formulas can take different approaches to relaxation and restful sleep.

The important part? Finding the support that suits you. 🌿

Pop into Organic Heart and chat to us about the different sleep-support options on our shelves. We’ll help you understand the ingredients and choose a product that best fits your evening routine.
Because better nights can make for brighter mornings. 💚
For educational purposes only. This information does not replace individual medical advice. Natural products and supplements may interact with medicines or may not be suitable for everyone. Please consult a qualified healthcare professional for guidance specific to you.

Sleeping through the night doesn’t always mean you’re getting the rest your body needs. 🌙Quality sleep is about more tha...
28/09/2026

Sleeping through the night doesn’t always mean you’re getting the rest your body needs. 🌙

Quality sleep is about more than duration - it's about physical recovery, memory, mood, and how refreshed you feel when morning comes. That’s why a good sleep routine should focus not only on getting to sleep, but on supporting calm, healthy sleep patterns and overall sleep quality.

This is where 𝗣𝗵𝘆𝘁𝗼𝗰𝗲𝘂𝘁𝗶𝗰𝘀 𝗕𝗲𝘁𝘁𝗲𝗿𝗦𝗹𝗲𝗲𝗽™ takes an interesting approach. Rather than relying on sedative ingredients, its formula combines three key forms of support:
🌿 L-Theanine - an amino acid used to support relaxation and a calmer state without sedation.
🌿 GABA - a naturally occurring inhibitory neurotransmitter involved in reducing nervous-system excitability and helping the brain transition towards a more relaxed state.
🌿 Lactium® - a patented milk-derived peptide that has been studied for its role in supporting relaxation, stress management and sleep quality.

BetterSleep combines these in a liposomal formula designed to improve delivery and absorption.

So, if you’re getting the hours but still feel like your sleep could be better, BetterSleep is a strong option to consider as part of a healthy evening routine. ✨
For educational purposes only. This information does not replace individual medical advice. Please consult a qualified healthcare professional for guidance specific to you. This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use.

25/09/2026

More goodness for the whole family in one simple scoop 🌿

Nature’s Nutrition Super Green, Super Red & Super Cocoa Concentrates make it easy to add extra nutritional support to your family’s everyday routine. Each blend combines 1,000 mg of mixed mushrooms, 5 billion CFU probiotics, prebiotics, fibre and digestive enzymes to support gut health, digestion and everyday wellbeing.

Simply choose the blend your family enjoys and work it into the meals and snacks that are already part of your day. Because supporting your family’s nutrition doesn’t have to be complicated. 💚

*For educational purposes only. Supplements should complement, not replace, a varied and balanced diet. Please consult a qualified healthcare professional for guidance specific to you.
Nature's Nutrition

Today we celebrate the people, cultures, traditions and natural beauty that make South Africa so richly unique. 🇿🇦🌿From ...
24/09/2026

Today we celebrate the people, cultures, traditions and natural beauty that make South Africa so richly unique. 🇿🇦🌿

From all of us at Organic Heart, Happy Heritage Day. May today be a celebration of where we come from, what we carry forward, and the many different threads that make up our shared home.

Please note that the shop will be closed on Thursday, 24 September. 🌿

If seasonal changes tend to have your nose and sinuses complaining, quercetin is one natural compound worth knowing abou...
22/09/2026

If seasonal changes tend to have your nose and sinuses complaining, quercetin is one natural compound worth knowing about. 🌼

Quercetin is a plant flavonoid with antioxidant properties that is commonly used to support a balanced immune and inflammatory response, particularly during seasonal allergy season. And at Organic Heart, we have two Phytopure formulations that pair it with different supporting ingredients:

🌿 Phytopure Quercetin + Bromelain
Combines quercetin with bromelain, an enzyme naturally found in pineapple. This formula is specifically positioned to support seasonal allergy relief, a healthy inflammatory response, and immune function.

🌿 Phytopure Quercetin + Pomegranate
Pairs quercetin with Pomanox®️ pomegranate extract, adding further antioxidant support while still making quercetin a useful part of a seasonal wellness routine. This formula also offers broader support for healthy inflammatory response, immune and cardiovascular health.

Same hero ingredient. Two different formulations. 🌿

Not sure which one makes more sense for you? Pop into Organic Heart and chat to us. We can help you understand the differences and choose support that fits your individual needs.
For educational purposes only. This information does not replace individual medical advice. Please consult a qualified healthcare professional for guidance specific to you.

Here’s where supplements get much more interesting: ingredients don’t exist in isolation. 🌿What you pair with Ashwagandh...
16/09/2026

Here’s where supplements get much more interesting: ingredients don’t exist in isolation. 🌿

What you pair with Ashwagandha can help shape the kind of wellness routine you’re building around it.

During the day, Ashwagandha may form part of a routine alongside ingredients such as Rhodiola, Cordyceps or Lion’s Mane when the goal is to support stress resilience, energy and stamina, or focus and mental clarity.

In the evening, the pairings may look quite different. Ingredients such as magnesium, L-Theanine and Apigenin are often considered when the goal is to support relaxation and a gentler wind-down before bedtime.

If you’re unsure which ingredients or combinations may be appropriate for you, come chat to us at Organic Heart. We’d much rather help you build a thoughtful routine than simply add another bottle to your cupboard. 💚
For educational purposes only. This information does not replace individual medical advice. Please consult a qualified healthcare professional for guidance specific to you.

14/09/2026

Your gut does a lot more than digest your food. 🌿

Inside your digestive system lives a whole community of beneficial bacteria that plays a role in digestion, immune function, and everyday well-being. And supporting that community is where prebiotics and probiotics come in.

🦠 Probiotics add beneficial bacteria to the gut.
🌱 Prebiotics provide nourishment that helps beneficial bacteria thrive.

Good Health Products Pre + Probiotic Gummies bring both together in an easy, convenient daily gummy - a simple way to give your gut microbiome a little extra support.

Because when we talk about gut health, it’s not only about adding the good guys. It’s also about creating an environment where they can flourish. 💚

Pop into Organic Heart and chat to us if you’d like to learn more about supporting your gut naturally.
96 Da Gama Road | Jeffreys Bay

You’ve chosen Ashwagandha… but have you thought about when you take it? 🌿Ashwagandha is often spoken about as though it ...
12/09/2026

You’ve chosen Ashwagandha… but have you thought about when you take it? 🌿

Ashwagandha is often spoken about as though it has one job: stress support. But how you fit it into your day can change how it supports your well-being.

☀️ Morning dose: Supports steady energy, focus, resilience, and daily stress. Helping you feel grounded rather than wired

🌙 Evening dose: Supports relaxation and restful sleep, as part of a calming evening routine.

There isn’t one perfect time for everyone.
So instead of simply asking, “Should I take Ashwagandha?” try asking:
“What am I actually trying to support?”

That small shift can make your supplement routine much more intentional and effective. 🌿

Address

96 Da Gama Road
Jeffrey's Bay
6330

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 09:00 - 13:00

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