29/10/2026
HYROX 101: Virgin Active Master Trainer, RY, is taking us through his favourite station: The Burpee Broad Jumps. 👀 Love them or hate them, these tips might just turn you from a burpee hater into a burpee slayer. 🦾
Your HYROX 101 continues in episode 4 where RY does a deep dive into HYROX Penalties. You’re going to want to save these for later. ⚡