What are the opening hours?

Monday 07:30 - 17:30 Tuesday 07:30 - 17:30 Wednesday 07:30 - 17:30 Thursday 07:30 - 17:30 Friday 07:30 - 17:30 Saturday 08:00 - 13:00

So-Ca Foods

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So-Ca Foods

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We are a wholesale food retail store based in Knysna, servicing the Garden Route.

14/10/2026

When the baking mood hits, nothing beats having the right sweet essentials ready to go. 🍩🍪🎂 From fluffy cakes and creamy frostings to chocolatey brownies and beautiful finishing touches, these cupboard basics can take your baking in plenty of lekker directions.

𝗕𝗮𝗸𝗶𝗻𝗴 𝗯𝗮𝘀𝗶𝗰𝘀 𝘄𝗼𝗿𝘁𝗵 𝗸𝗲𝗲𝗽𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗰𝘂𝗽𝗯𝗼𝗮𝗿𝗱:
🤍 Icing sugar – perfect for frostings, glazes and dusting
🤍 Castor sugar – great for smooth batters and meringues
🤍 Cocoa – brings rich chocolate flavour to bakes and desserts
🤍 Baking chocolate – ideal for cakes, brownies, ganache and melting

Stock up on the sweet stuff from So-Ca Foods and let the next baking idea turn into something seriously lekker. 😋👩🏻‍🍳 Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297.

12/10/2026

Ready to make your cakes look as good as they taste? 🎂😋🎉 The right 𝗰𝗮𝗸𝗲 𝗱𝗲𝗰𝗼𝗿𝗮𝘁𝗶𝗻𝗴 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹𝘀 can take your bake from simple to seriously eye-catching, adding colour, structure and those final little details that make all the difference.

𝗖𝗮𝗸𝗲 𝗱𝗲𝗰𝗼𝗿𝗮𝘁𝗶𝗻𝗴 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹𝘀 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗰𝗹𝗼𝘀𝗲:
🍰 Barco Gels – Add vibrant colour to icing, fondant and decorative details.
🍰 Cake Boards – Give your cake a neat, sturdy base.
🍰 Finishing Products – Add those final decorative touches.

Whether you’re decorating a birthday cake, celebration cake, or just having fun with something sweet, the right essentials help you colour, build, finish and present it with confidence. 😍🧁 Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297.

09/10/2026

𝗕𝗔𝗞𝗘-𝗧𝗢𝗕𝗘𝗥 𝗦𝘁𝗮𝗿𝘁𝘀 𝗛𝗲𝗿𝗲: Everything you need for better baking! 🧁🍪🎂 October is your excuse to turn up the oven, grab the mixing bowls and let the baking fun begin. From flour, sugar and baking essentials to toppings, fillings, decorations and all the tasty extras that bring a bake to life, So-Ca Foods has plenty to help you whip up something delicious.

Cupcakes, biscuits, cakes, puddings or a full-on weekend baking session, 𝗕𝗔𝗞𝗘-𝗧𝗢𝗕𝗘𝗥 is all about getting creative, trying new ideas and filling the kitchen with something worth getting excited about. 😋🙌🏻🎉

Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297.

07/10/2026

LOYALTY CARD HOLDERS, HERE’S A SPICY SAVING FOR YOU!

For one day only, pick up selected Nice ’n Spicy Spice packs for just 𝗥𝟭𝟬 𝗘𝗔𝗖𝗛 when you shop with your So-Ca Foods Loyalty Card. That’s a lekker saving from the normal price of 𝗥𝟮𝟭.𝟵𝟵 𝗲𝗮𝗰𝗵! 🧂🌶🔥

From curries and biryani to goulash, korma and more, each pack brings together the spices and step-by-step recipe you need to try something delicious at home. 😋

Valid 8 October 2026, while stocks last. T’s & C’s apply, E&OE

Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297.

07/10/2026

A little extra value goes a long way, especially on the weekly grocery shop. ☺️🛒💛 Every Wednesday, pensioners who shop with their 𝗦𝗼-𝗖𝗮 𝗙𝗼𝗼𝗱𝘀 𝗟𝗼𝘆𝗮𝗹𝘁𝘆 𝗖𝗮𝗿𝗱 receive 𝟱% 𝗼𝗳𝗳, making it easier to save on the groceries and everyday essentials they need.

It’s our way of giving something back to the loyal pensioners who choose to shop with us and remain such a valued part of our community. 💳🙌🏼 Make Wednesday your shopping day and enjoy a little more value in every basket.

Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297. T’s & C’s apply, E&OE

01/10/2026

School holidays have a funny way of turning the kitchen into the busiest room in the house. 😅🍽 Between playtime, outings, and the next “I’m hungry!” moment, having a few easy meal ideas ready can make the day run much more smoothly.

𝗘𝗮𝘀𝘆 𝗺𝗲𝗮𝗹 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗯𝘂𝘀𝘆 𝗱𝗮𝘆𝘀:
🍕 Quick pizzas or toasted sandwiches
🍝 Pasta with a simple sauce and added protein
🌯 Wraps filled with chicken, cheese or salad
🍗 Oven-ready chicken with easy sides
🥪 Build-your-own sandwiches for a fuss-free lunch
🍳 Eggs with toast, potatoes or leftover vegetables
🥣 Yoghurt, fruit and cereal for a quick snack or light meal

Simple favourites like these take some pressure off mealtimes and leave more room for enjoying the holiday fun.😁 Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297.

30/09/2026

Month-end stock-up mode is ON! 🛒💸📅 Stocking up on a few smart staples now can make meals, lunchboxes and those “𝘄𝗵𝗮𝘁 𝗮𝗿𝗲 𝘄𝗲 𝗲𝗮𝘁𝗶𝗻𝗴 𝘁𝗼𝗻𝗶𝗴𝗵𝘁?” moments much easier in the weeks ahead.

𝗙𝗼𝗼𝗱𝘀 𝘁𝗼 𝘀𝘁𝗼𝗰𝗸 𝘂𝗽 𝗼𝗻:
✔️ Rice, pasta and other dry pantry staples
✔️ Tinned foods, sauces and long-life essentials
✔️ Frozen vegetables and freezer-friendly foods
✔️ Meat, chicken or fish that can be portioned and frozen
✔️ Bread or rolls that can be frozen for later
✔️ Oats, cereal and other breakfast staples
✔️ Snacks and lunchbox essentials that keep well

Plan around what your household regularly uses, check what you already have and stock up on the essentials that will help carry you through the weeks ahead. 😋🔥 Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297.

28/09/2026

#𝐌𝐨𝐧𝐝𝐚𝐲𝐑𝐞𝐜𝐢𝐩𝐞: Traditional Koeksisters. 🇿🇦🍯 Nothing beats a freshly made koeksister with its golden, crispy outside and sweet, syrup-soaked centre. Sticky, juicy and proudly South African, it’s a traditional favourite that always hits the spot. 😋

INGREDIENTS
Syrup:
✓ 1kg granulated white sugar
✓ 500ml water
✓ 4 cinnamon sticks
✓ 6 whole cloves
✓ 6 allspice berries
✓ 2 thumb-sized pieces of fresh ginger, bruised
✓ 3 strips of lemon peel
✓ 30ml lemon juice
✓ Pinch of salt
✓ Knifepoint cream of tartar
✓ 5ml glycerine

Koeksisters:
✓ 500g cake flour
✓ 20ml baking powder
✓ 5ml mixed spice
✓ 3ml salt
✓ 60ml butter, frozen and cut into small cubes
✓ 250ml milk
✓ 125ml buttermilk
✓ Sunflower oil for deep-frying

INSTRUCTIONS
1️⃣ Prepare the syrup the day before. Heat all the syrup ingredients gently until the sugar dissolves, then boil for 5 minutes. Cool, strain, and refrigerate overnight, then place it in the freezer shortly before dipping.
2️⃣ Mix the flour, baking powder, mixed spice and salt. Work in the butter, then add the milk and buttermilk to form a soft dough. Knead gently, cover and rest for 30 minutes.
3️⃣ Roll the dough to about 1cm thick. Cut into portions, divide each piece into three strips while keeping the top joined, then plait and seal the ends.
4️⃣ Heat the oil to 180°C and fry about 5 koeksisters at a time, turning until golden on both sides. Remove and drain briefly on paper towels.
5️⃣ While still hot, dip the koeksisters into the ice-cold syrup for about 1 minute. Remove and place on a cooling rack to drain.
6️⃣ Serve warm or at room temperature and enjoy every sticky, syrupy bite!

Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297.

26/09/2026

𝐌𝐎𝐕𝐈𝐍𝐆? 𝐏𝐀𝐂𝐊𝐈𝐍𝐆? 𝐖𝐄’𝐕𝐄 𝐆𝐎𝐓 𝐓𝐇𝐄 𝐁𝐎𝐗𝐄𝐒!

Something new has joined the So-Ca Foods packaging range!🥳 Our corrugated boxes are now available in three practical sizes, perfect for house moves, storage, packing and keeping your belongings organised.

📦 230 x 300 x 300mm – R9.99
📦 450 x 300 x 300mm – R15.99
📦 600 x 400 x 400mm – R29.99

And while you’re getting packed, don’t forget the rest of our packaging essentials, including bubble wrap, buff packaging tape, and newsprint paper. Everything you need to wrap it, pack it and get moving. 🚚👌🏻

Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297. T’s & C’s apply, E&OE

25/09/2026

Tomorrow is going to be a fun day at So-Ca Foods with our 𝐁𝐨𝐞𝐫𝐢𝐞 𝐑𝐨𝐥𝐥 𝐃𝐚𝐲! 🌭🤤🔥 Spend R250.00 or more in-store and enjoy ONE FREE boerie roll per qualifying till slip while you shop! Turn your grocery run into something a whole lot more delicious and let your shopping trip come with a lekker South African favourite on the side. Now that’s a reason to make the shop a little more exciting!🛒🙌

📅 Valid 26 September 2026, while stocks last. 𝐓'𝐬 & 𝐂'𝐬 𝐚𝐩𝐩𝐥𝐲, 𝐄&𝐎𝐄.
📌 ONE free boerie roll per qualifying till slip.

Visit us at 15 Hedge Street, Knysna Central, or contact us at 067 469 7297.

Address

15 Hedge Street (next To Cafe Mario)
Knysna
6571

Opening Hours

Monday	07:30 - 17:30
Tuesday	07:30 - 17:30
Wednesday	07:30 - 17:30
Thursday	07:30 - 17:30
Friday	07:30 - 17:30
Saturday	08:00 - 13:00

Telephone

+27692438346

Website

https://www.so-ca.co.za/

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So-Ca Foods

14/10/2026

12/10/2026

09/10/2026

07/10/2026

07/10/2026

01/10/2026

30/09/2026

28/09/2026

26/09/2026

25/09/2026

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