Lavender Thyme

Lavender Thyme Wholesomely Yours at

26/08/2026

Sunflower Microgreens
Nutty with a touch of sweetness.
Contains vitamin E, zinc, protein and healthy fats.
Supports skin health, immunity and sustained energy.
Wholesome and satisfying.

Source: USDA FoodData Central; Medical News Today – Sunflower Nutrition

22/08/2026

There was something rather special about this morning at Lavender Thyme.

Blankets on the lawn, the quiet of SilentSoul beneath the trees, the warmth of Hot Huts and breakfast shared around the table afterwards.

Thank you to everyone who came along and embraced the morning so wholeheartedly. It was lovely having you here and sharing our little patch of country life with you.

And to Sacha, Jilly and everyone who helped bring BODY BALANCE together, thank you.

A beautiful morning, just as it should be.

Move gently. Warm deeply. Nourish fully.

12/08/2026

Sprouts (Lentils & Mung Beans)
Light, fresh and gently nutty.
Rich in B-vitamins, iron, enzymes and amino acids.
Supports digestion, nutrient absorption and metabolism.
Naturally active nutrition.

Source: USDA FoodData Central; Healthline – Sprouts Nutrition

29/07/2026

Rocket Microgreens
Peppery with a nutty edge.
High in vitamin K, calcium and antioxidants.
Supports bone health and helps reduce inflammation.
A classic green with bite.

Source: USDA FoodData Central; Healthline – Arugula Nutrition

15/07/2026

Radish Microgreens
Spicy, zesty and refreshing.
Rich in vitamin C, potassium and antioxidants.
Supports detoxification, hydration and skin health.
Bright flavour, clean finish.

Source: USDA FoodData Central; Medical News Today – Radish Nutrition

A gentle walk along the Sand River, fresh country air and a moment to appreciate the simple beauty that surrounds us.   ...
07/07/2026

A gentle walk along the Sand River, fresh country air and a moment to appreciate the simple beauty that surrounds us.

Sunday snack. Homemade Smoked Mackerel mousse, made by our good friend Saskia Wadeson, on toast and topped with fresh To...
05/07/2026

Sunday snack. Homemade Smoked Mackerel mousse, made by our good friend Saskia Wadeson, on toast and topped with fresh Tomatoe and Corriander microgreens!!

01/07/2026

Pea Shoots
Sweet, crisp and grassy.
A natural source of protein, vitamin C, folate and fibre.
Supports muscle growth, digestion and sustained energy.
Fresh fuel from the garden.

Source: USDA FoodData Central; Healthline – Green Peas Nutrition

17/06/2026

Onion Microgreens
Mildly sweet with gentle onion flavour.
Contains vitamin C, vitamin B6 and sulfur compounds.
Supports immunity, metabolism and antibacterial activity.
Subtle flavour, everyday benefits.

Source: USDA FoodData Central; Healthline – Onions Nutrition

Dinners coming soon
09/06/2026

Dinners coming soon

Address

Oyster Bay Road
Kouga
6330

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