My SPAR Kuruman

23/10/2026

Get ready to shop and save! SUPERSPAR Kuruman has fantastic Weekend Deals lined up for you from 23 – 25 October 2026. 🎉

Whether you’re stocking up on everyday essentials, planning family meals or getting ready for a relaxing weekend, make sure you take advantage of these great deals and get more value for your money! 🥩🥦🍞✨ While stocks last. Errors and omissions excepted (E&OE).

19/10/2026

💚❤️ BIG SAVINGS. GREAT DEALS. SHOP SPAR! 🛒

Make the most of our October Month-End specials on everyday essentials and family favourites!

🔪 Hurry! Redeem your Nutrifresh knives and utensils before 8 November.

📅 Shop the specials at selected SPAR and SUPERSPAR stores from 19 October – 8 November, while stocks last.

19/10/2026

💚❤️ 𝗠𝗢𝗥𝗘 𝗗𝗘𝗔𝗟𝗦. 𝗠𝗢𝗥𝗘 𝗦𝗔𝗩𝗜𝗡𝗚𝗦. 𝗠𝗢𝗥𝗘 𝗥𝗘𝗔𝗦𝗢𝗡𝗦 𝗧𝗢 𝗦𝗛𝗢𝗣 𝗔𝗧 𝗦𝗣𝗔𝗥! ❤️💚
Our October Month-End Promotion is here with fantastic deals across all departments, bringing you great value on everyday essentials and family favourites. 🛒
Browse the full Leaflet here ➡️ https://spar.aflip.in/SSR5975.html
𝗔𝗻𝗱 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: 🔪 there are only 3 weeks left to redeem your Nutrifresh knives and utensils! Collect those last stickers and redeem before 8 November.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝘀 𝗮𝘃𝗮𝗶𝗮𝗯𝗹𝗲 𝗮𝘁 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗦𝗣𝗔𝗥 𝗮𝗻𝗱 𝗦𝗨𝗣𝗘𝗥𝗦𝗣𝗔𝗥 𝗦𝘁𝗼𝗿𝗲𝘀 𝗳𝗿𝗼𝗺 𝟭𝟵 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 - 𝟬𝟴 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗼𝗰𝗸𝘀 𝗹𝗮𝘀𝘁.

19/10/2026

💄🎁 SHOP, SPEND & STAND A CHANCE TO WIN! 🎁💅

SUPERSPAR Kuruman has something special for you! 🛍️✨ Spend R500 or more on Health & Beauty products and stand a chance to WIN! 🎉

📅 Competition runs from 13 – 31 October 2026.

🧾 Simply fill in your details on your till slip and drop it into the competition entry box provided at the kiosk to enter!

🛒 Shop your favourite Health & Beauty essentials and enter today. Good luck! 🍀

T&Cs apply. Errors and omissions excepted (E&OE).

16/10/2026

It’s time to shop, save and get ready for the weekend! SUPERSPAR Kuruman has fantastic Weekend Deals waiting for you from 16 – 18 October 2026. 💚✨

Whether you’re stocking up on everyday essentials, planning family meals or getting everything ready for the weekend, there’s no better time to make your shopping count! 🥩🥦🍞 While stocks last. Errors and omissions excepted (E&OE).

14/10/2026

💜💧 IT’S BACK, KURUMAN! 💧💜

The wait is over! 🎉 Your favourite Designer Alkaline Water is back on the shelves at SUPERSPAR Kuruman! 🛒✨

Stay refreshed and hydrated with Designer Water at pH 10. Pop in-store and grab your bottle today! 💦💜

📍 Available now at SUPERSPAR Kuruman.

While stocks last. Errors and omissions excepted (E&OE).

14/10/2026

🔥 Good food, great company, and time to unwind!
Get the braai going and enjoy some well-deserved downtime with your favourite people with a selection of products to make hosting a braai easier.🥩🍗🥗
Stock up, fire up, and make it a braai to remember!
Available from 7 – 18 October 2026, while stocks last.

13/10/2026

✨ Make dinner something to look forward to!
Discover our selection of products on promotion and create a delicious and convenient meal with your favourites.
More savings. More reasons to enjoy dinner!
Available from 7 – 18 October 2026, while stocks last.

13/10/2026

Looking for an easy lunch solution? 🥪
Choose from our selection of products on promotion and create the perfect, convenient lunch for you and your family. Great choices, great specials, and lunch made easy!
Available from 7 – 18 October 2026, while stocks last.

13/10/2026

❤️📚 Good luck, Matrics of 2026! Believe in yourself, trust your hard work, and take each exam one step at a time. Your future is full of possibilities, and we’re cheering you on every step of the way! You’ve got this! 🎓✨

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️